His Hands Family Practice

04/02/2026

We’re wishing a huge Happy birthday to our referral coordinator, Tina!!!

She may work behind the scenes but we couldn’t do it without her!!!

04/02/2026

We will be CLOSED tomorrow Friday, April 2nd. We will reopen Monday on usual schedule.

If you need to be seen for refills or weightloss, please come by today before 5pm.

03/25/2026

Our medical assistant is soaking up Vitamin D with her myers cocktail infusion!

Come see us for a burst of energy & essential vitamins!

🌞

03/23/2026

Did you know Vitamin D works best with Magnesium & Vitamin K2?

These three nutrients work together to help your body use calcium the right way:

Magnesium helps activate Vitamin D
Vitamin D helps your body absorb calcium
Vitamin K2 directs calcium to your bones and teeth

When taken together, this trio may support:
• Strong bones & teeth
• Healthy heart and arteries
• Proper calcium balance
• Improved Vitamin D effectiveness

If you’re taking Vitamin D alone, you may benefit from checking your magnesium and Vitamin K2 levels too.

03/22/2026

Do you know your Lp(a) levels?

1 in 5 people have high lipoprotein(a) or Lp(a), yet fewer than 5% have been screened. Elevated Lp(a) is a common inherited lipid disorder associated with increased risk of atherosclerosis, which can lead to heart attack and stroke.

We’ve made screening easy because this test isn’t always included in routine tests.

03/21/2026

I recommend this OBGYN to everyone. He’s very knowledgeable & truly cares. Definitely look into the information he has to offer!!!

What if it really is your hormones…
even if your labs are “normal”?

You’re doing the things.
Eating better. Trying harder. Pushing through.

But still—
You’re exhausted.
Your weight won’t budge.
Your mood feels off.
Your sleep is inconsistent.

And the answer you keep getting?

👉 “Everything looks normal.”

Here’s what most people don’t realize:

Hormones don’t crash overnight.
They shift slowly—long before labs flag anything.

So you sit in this frustrating middle ground of:
“Not sick enough for answers… but not well enough to feel like yourself.”

That’s where most women get stuck.

Not because they’re failing—
but because no one showed them what to actually look for.

There is a way to start reconnecting the dots—
to understand what your body has been trying to tell you.

And once you see it… you can’t unsee it.

👉 Comment RESET and I’ll send you the starting point.

03/21/2026

We’ve added a few more to our team 💕

03/20/2026

March is Colorectal Cancer Awareness Month 💙

Colon cancer (Colorectal Cancer) is one of the most preventable cancers, but also one of the most commonly diagnosed.

Here’s the good news:
Screening saves lives
Early detection = highly treatable

When should you get screened?
Most adults should start at age 45 (earlier if you have risk factors or family history).

Don’t ignore symptoms like:
• Changes in bowel habits
• Blood in stool
• Unexplained weight loss
• Ongoing abdominal discomfort

Taking care of your health doesn’t have to be complicated, sometimes it starts with a simple screening.

If you have questions or want to get scheduled, we’re here to help 💙

📞 Call or text: 606-389-7937
📞 Call only: 606-260-8499

03/18/2026

This is the kind of things that helps us get through the hard days 🥹🫶🏼

03/17/2026

We believe in meeting you with compassion, not judgment.

Our clinic offers free family planning services, HIV testing, birth control & std testing in a safe and comfortable environment.

We also offer Plan B for only $35.

No matter your situation, you are cared for here 🤍

Call or text: 606-389-7937
Call only: 606-260-8499

03/14/2026

Does anyone else have that one employee who makes them go 🤨?……

We love you tho, Tracy!

03/13/2026

Last day to get $8 B12 injections!!!

Open 9-2! Walk ins welcome.