Mind, Body, Spirit Counseling

Mind, Body, Spirit Counseling This page provides daily educational resources, articles and uplifting quotes to help one connect th

As a licensed clinical social worker I work with children, teens and adults to improve their overall health and wellbeing both as an individual and/or as a family. I graduated from the University of New Hampshire in 2000 with a bachelors in psychology. I worked full time for 3 years at Hampstead Psychiatric Hospital on the children's unit. I earned a masters in Social Work from the University of New Hampshire in 2004. I have been working for over 10 years as a clinical therapist in a community mental health setting primarily with children, adolescents and families. I believe that we were all born with an intuition as a means of helping us make decisions regarding our health and wellbeing. I believe that we learn through life and childhood experiences to ignore those intuitions in order to meet our society's expectations of what is normal. I believe that by learning how to balance our body, mind, and spirit by gaining a better understanding of ourselves and our struggles along with making healthy lifestyle changes we can find a life of peace and happiness. I use a variety of techniques to accomplish this goal depending on the age of my client. My areas of interest and experience are: holistic and spiritual which includes ayurvedic health, sensory processing and spectrum disorders, anxiety and depression, adhd and executive functioning, food addictions, gender identity, parenting and school advocating. I DO NOT accept insurance at this time, however, my fees are comparable to copays. Please visit my website and click on services for payment information. Live every moment
Laugh every day
Love beyond words

Katie LaPlant, MSW, LICSW
Child, Adolescent and Family Therapist

This is a real thing! I see it often! And I’ve seen it managed. Anxiety is a chemical cocktail of adrenaline, cortisol,...
12/16/2025

This is a real thing! I see it often! And I’ve seen it managed. Anxiety is a chemical cocktail of adrenaline, cortisol, ephidephrine and norephidephrine. When we encounter high levels of this chemical cocktail for a period of time, we can get addicted to it, needing more and more and also making it difficult to reset and flush it through. Test it out by resting in peace and stillness for 20 minutes. I bet you can’t even make it past 5 minutes wothout some kind of stimulation. Notice how your body responds. Your mind. We all say we crave peace and quiet and a chaos free life, but I believe most of us are addicted to a point where we cannot even tolerate the peace, quiet and stillness.

The world is in a state of high anxiety that results from information overload, smartphones, and the panic of feeling disconnected if technology breaks down. Learn how you can break your addiction to feeling stressed out.

Tis the season for Bauer ❄️☃️🐶🐾
12/14/2025

Tis the season for Bauer ❄️☃️🐶🐾

11/24/2025

“Neuroscience research shows that the only way we can change how we feel is by becoming aware of our inner experience and learning to befriend what is going on inside of ourselves”
-Dr. Bessel Van Der Kolk

10/26/2025

Rainy day in the office today 🐾🐶
10/20/2025

Rainy day in the office today 🐾🐶

Address

80 Nashua Road B3
Londonderry, NH
03053

Opening Hours

Monday 10am - 6pm
Tuesday 4pm - 8:30pm
Wednesday 10am - 8pm
Thursday 3pm - 6pm

Telephone

+16034759030

Website

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