The Wellness Way - Centennial

The Wellness Way - Centennial Who is The Wellness Way? We’re a passionate and unapologetic team coming together as a health champion for our community.

Schedule here for labs and remote consults ➡️.https://wellnesswaycentennial.janeapp.com/ ❌No Medical Advice❌

Join our FREE GROUP www.facebook.com/groups/thewellnesswaycentennial/ We agree that our bodies don't make mistakes. We are a team that comes together to help you find your path to wellness. We individualize a plan according to you with:
*1 on 1 Consultations with our Doctors: listening to you and your body needs and concerns
* Comprehensive lab testing: seeing what your body is saying by blood, urine, and stool
* Designing a custom path of health for you
* Support from TWW Centennial team cheering you on in your health journey! We would be honored to be part of your healthcare team - call us today!

12/03/2025

Has your doctor ever thrown meds at you that actually make your problem worse?

Yeah, let me show you what that looks like.

I had a 30 year old guy come in a couple weeks ago.

He was going to the bathroom at least 10 times a day.

Everywhere he went, his first mission was not enjoying life, not being present, not living like a man his age.

It was hunting for the nearest bathroom because he knew he would need it.

His doctor, over a phone call, prescribed Cholestyramine.

I pulled the side effects.
Bloating, stomach pain, gas, upset stomach, vomiting, diarrhea.
Read that again.

The dude was already going ten times a day. This is insanity!!

So we ran food allergies and a full stool gut test.

Food results just came back.
Twenty eight food allergies.
Twenty eight.
And he was eating several of those foods every single day thinking they were “healthy.”

This is where the real work starts.
Once we get the gut test, we build him a plan that actually restores his gut, calms the inflammation, and gets this young man out of the bathroom and back into a real life.

If this sounds like you comment "Start" below and we will get you scheduled for a discovery call.



Most women are told their labs are “normal” while their bodies are falling apart. Basic labs miss the deeper problem and...
12/02/2025

Most women are told their labs are “normal” while their bodies are falling apart. Basic labs miss the deeper problem and the solution they get handed is the same every time, another medication to numb symptoms instead of fixing the root cause.

At The Wellness Way Centennial, we see this every day. Women battling:

brain fog

anxiety or feeling overwhelmed

fatigue that steals their drive

bloating, gas, constipation, diarrhea, SIBO, or leaky gut

chronic inflammation

autoimmune flare ups or unexplained symptoms

skin issues

chronic, nagging pain

These symptoms are common, but they are not normal, and they are definitely not something you need to “live with.”

Your body is trying to tell you something. We help you understand exactly what and why.

If you’re sick of being dismissed, sick of guessing, and sick of feeling like this is
“just your life now,” it’s time for a team that actually listens and actually solves the problem.

Here’s your next step

Book a complimentary Discovery Call with our clinic.

We’ll talk through your symptoms, your history, and your goals, and show you what a real, customized path forward looks like.

If you’re ready to get answers and finally feel like yourself again, schedule your call today.

Comment "START" below

12/01/2025

Most people think Hashimoto’s is just a thyroid problem…
But anyone living with it knows the truth: your immune system is on fire and food is either fueling the flames or putting them out.

Here’s what I’ve seen after working with hundreds of Hashimoto’s patients:

✨ There is NO one-size-fits-all root cause or one trigger for this issue.
But removing the top inflammatory triggers? That moves the needle for every single person.

If you’ve been living on the Standard American Diet gluten-loaded grains, dairy, soy, processed snacks, all the “healthy” foods the system told you were fine shifting to a restoring, thyroid-friendly diet can feel like flipping a switch.

And the numbers don’t lie:

🔸 88% of people with Hashimoto’s feel better gluten-free
🔸 79% feel better dairy-free
🔸 63% feel better without soy

That’s not coincidence.
That’s inflammation dropping… and your thyroid finally catching a break.

And guess what?
You don’t have to guess which foods are triggering your autoimmune attack.

We have all the answers to help you uncover your personal Hashimoto’s triggers including the food allergies holding your thyroid hostage.

👉 Do you eat any of these foods?
👉 Do you want to know EXACTLY what your body is reacting to?

Follow me and DM me “START” I’ll connect with you about how my patients finally calmed their autoimmune chaos.

🌲Step into The Wellness Way Winter Wonderland Giveawavs! A festive December adventure at our clinic!🏆Swipe through for w...
12/01/2025

🌲Step into The Wellness Way Winter Wonderland Giveawavs! A festive December adventure at our clinic!

🏆Swipe through for ways to earn entries for all of the giveaways, and a GRAND PRIZE TRIP to our Leadership & Longevity seminar in Florida (May 15-16, 2026).

🙌Open to all of our patients during December!

🦃 Happy Thanksgiving from Our Family to Yours! 🦃This season, we’re reflecting on how grateful we are for YOU our amazing...
11/27/2025

🦃 Happy Thanksgiving from Our Family to Yours! 🦃

This season, we’re reflecting on how grateful we are for YOU our amazing patients and wellness family. Your trust and commitment to your health inspire us every single day!

As we all take time to enjoy family and friends, please note that The Wellness Way-Centennial will be CLOSED on November 27th and 28th to allow our team to recharge and celebrate with our loved ones.

We’ll be back and ready to serve you on Monday, December 1st!

From all of us here at The Wellness Way-Centennial Happy Thanksgiving! 🍂

Your hormones are not the real problem.They are a TRIGGER a signal!Patients come into our clinic frustrated, exhausted, ...
11/26/2025

Your hormones are not the real problem.
They are a TRIGGER a signal!

Patients come into our clinic frustrated, exhausted, and wondering why every diet, workout, or medication keeps failing.

They think something is “wrong with their hormones”, but the truth is tougher and more liberating.

Your hormones cannot stabilize until the systems that control them are actually functioning,
your liver
your adrenals
your gut
your colon.

If those four engines are sluggish, inflamed, overloaded, or backed up, your hormones do not stand a chance.

So if you feel bloated, tired, wired, anxious, inflamed, puffy, or just “not yourself”, it does not mean you are broken.
It means your foundation needs to be restored.

Comment START below if you are sick and tired of being sick and tired!

11/22/2025

Your child is NOT “just autistic.”
NOT “just ADHD.”
NOT “just behavioral.”
And NOT destined to struggle forever.

These labels explain NOTHING.
They don’t tell you why your child melts down…
Why they can’t focus…
Why they’re anxious, explosive, withdrawn, or overwhelmed…
Why their brain feels like it’s constantly fighting itself.

But you know what does?
The OATs test.
This is one of the most important test parents are never told about.

Because autism, ADHD, neurodivergence, behavioral issues
🔥 They are NOT random.
🔥 They are NOT mysteries.
🔥 They are biochemistry screaming for help.

Mitochondria.
Detox pathways.
Neurotransmitters.
Yeast. Bacteria. Mold.
Nutrient deficiencies.
Inflammation flooding the brain.

THIS is what the OATs test uncovers.
THIS is where real change begins.

At The Wellness Way–Centennial, we are not guessing.
We are not “managing symptoms.”
We are transforming lives with deep testing, expert interpretation, and one-on-one guidance that rewrites a child’s future and gives parents their hope back.

If your gut is telling you there’s more to the story… you’re right!

DM START and let’s get answers that actually change things.

11/17/2025

You’re eating clean. You’re working out. You’re doing everything “right.”

But your body?
It feels like it’s fighting you every single day.

🔥 The weight won’t budge
🔥 You’re snapping at everyone you love
🔥 You wake up exhausted, bloated, foggy
…while your doctor shrugs and says, “Your labs are fine.”

No. You are not crazy.
You’re not lazy.
And this is not “just getting older.”

This is hormone chaos.
This is stress, gut, and inflammation screaming for help.
And until you fix the root cause, nothing changes no matter how “perfect” your diet and workouts are.

If you’re ready to:
✅ Calm the chaos in your body
✅ Finally understand what your hormones are doing
✅ Get to the root of the weight, fatigue, anxiety, and bloating
✅ Actually feel like YOU again…

Come hang out with me November 20 at 6 PM MST.
I’m hosting a live webinar where I’ll break down exactly what’s going on in your body and what to do about it.

🎟️ Spots are limited so grab your seat now.
🔗 Hit the link in the bio to register.

Save this for when you’re doubting yourself… and send it to the friend who keeps saying, “My labs are normal, but I feel awful.” 🩷

11/15/2025

It’s time to wake up and start questioning everything we were spoon-fed about women’s health.

Because here’s the reality no one warned us about:
So many women have been “doing everything right", eating clean, working out, taking the pill, drinking the nightly “unwind” wine and still feeling exhausted, inflamed, anxious, bloated, disconnected, and straight-up frustrated with their bodies.

Why?
Because we were never given the full story.

🔥 Birth control or hormone replacement therapy doesn’t balance your hormones it hides your symptoms.
🔥 You’re allowed (and expected) to ask questions and advocate for yourself.
🔥 A nightly glass of wine isn’t a wellness routine it’s a coping mechanism.
🔥 Food dyes, additives, and processed ingredients are NOT harmless.
🔥 And no… all supplements are absolutely not created equal.

Women deserve the truth. Women deserve deep answers. Women deserve to feel at home in their bodies again.

Save this. Re-read this.
Share it with the friend who’s finally ready to take her health back for real this time. ✨

👆Join me for my FREE Perimenopause Webinar: "Surviving the Storm" November 20th at 6PM (MST)
🔗Link in bio. Limited spots!

Your doctor said your labs are “normal,” yet you feel anything but normal.This is what we hear from women every single w...
11/13/2025

Your doctor said your labs are “normal,” yet you feel anything but normal.
This is what we hear from women every single week, and their stories are almost identical.

They are exhausted no matter how much they sleep.
They are bloated after every meal.
Their cycles are all over the place.
Their hair is thinning.
Their mood swings are getting worse.
Their brain feels foggy.
Their body feels inflamed.
And deep down they know something is off.

But they get told, “You’re fine. Everything looks normal.”

Normal does not mean healthy.
And it damn sure does not mean optimal.

You are not imagining the changes you feel.
Your symptoms are real, and your lab work just has not been read the right way.

At The Wellness Way Centennial, we do not stop at “normal.”
We run deeper testing.
We look for patterns your doctor overlooked.
We connect the dots between hormones, gut, thyroid, and inflammation so you can finally understand what has been throwing your body out of balance.

You were never the problem.
You were unheard.

If you are tired of being dismissed when you know something is wrong, it is time to get answers.

DM “LABS” and we will show you what your doctor missed.

Address

9250 E Costilla Avenue # 300
Greenwood Village, CO
80112

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 12pm - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 1pm - 5:30pm
Friday 8:30am - 12pm

Telephone

+13036682103

Website

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