http://ameliascottbarrettmd.com/

Amelia Scott Barrett, MD, Lone Tree, CO (2025)

11/11/2025

Love this research. If you ever have a chance to go to one of his workshops, don’t walk, run. It will change your life for the better.

11/06/2025

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝘁 𝗧𝗵𝗲𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝗤𝘂𝗶𝘇.𝗰𝗼𝗺

Dr. Spencer Zimmerman has a perspective that might challenge how you think about brain health. Imagine treating your brain like a muscle. We all know that athletes, especially those in contact sports, train their muscles to withstand hits and prevent injuries. But what about our brains?

The reality is, our brains are constantly taking hits – stress, sleep deprivation, even blood sugar fluctuations. Yet, many of us don't put the same effort into fortifying our minds as we do our bodies. Why not?

Zimmerman argues that just like a well-strengthened shoulder can prevent dislocations, a resilient brain can better handle life's inevitable challenges. This isn't just a metaphor; it's a call to action for those of us who are serious about optimizing our mental health and performance.

11/05/2025

Struggling with migraines, inflammation, or feeling “off” even though you’re eating right and staying active? You’re not alone.

Hidden chemicals in everyday foods may be silently affecting your hormones, immune system, and triggering migraines.

Join nationally recognized rheumatologist and environmental health expert Dr. Aly Cohen, MD for a live interview where she’ll explain:

✅ How common food chemicals impact your body
✅ Why these toxins increase migraine risk and frequency
✅ What you can do to finally find lasting relief

When: Wednesday, Nov 12, 2025
Time: 6:30 PM MT / 8:30 PM ET

Don’t miss this important conversation!
https://migrainereliefcode.com/speaker-cohen

11/05/2025

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝘁 𝗧𝗵𝗲𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝗤𝘂𝗶𝘇.𝗰𝗼𝗺

We all know the drill. Eat your greens, avoid junk food, and you'll be on the fast track to health. But what if I told you that your favorite "superfoods" might just be the culprit behind your chronic migraines? That's exactly what Dr. Elizabeth Yarnell discovered when she tested her son's food sensitivities. His beloved broccoli was actually keeping him trapped in a cycle of pain and discomfort.

This revelation challenges the conventional wisdom that all healthy foods are safe for everyone. The truth is, our bodies are unique, and what works for one person might be poison for another. Identifying and eliminating these specific triggers can be the key to unlocking relief from migraines and other inflammatory conditions.

Dr. Yarnell's insights push us to rethink our approach to diet and health. It's not just about eating 'healthy' foods but understanding which foods are healthy for YOU. Personalized nutrition isn't just a trend; it could be the missing piece in your health puzzle.

Have you ever discovered a surprising food sensitivity? Share your experience and let's discuss!

11/04/2025

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝘁 𝗧𝗵𝗲𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝗤𝘂𝗶𝘇.𝗰𝗼𝗺

Modern medicine has become the quick-fix solution to all our health problems. Or has it? Dr. Amelia Scott Barrett, MD, has a bold take on this – she argues that the traditional medical model can strip away our agency, leaving us in a perpetual state of victimhood.

Think about it. You go to the doctor, they prescribe a pill, and suddenly your role in your own health journey is reduced to popping that pill. But here's the kicker – what if reclaiming your health doesn't end at the pharmacy?

It's time to question the narrative that modern medicine has all the answers. Could it be that there's more to healing than just medication?

10/30/2025

Unlock longevity secrets to power your brain and reduce headaches... I am proud to be a part of this Documentary! Watch for free here: https://zonia.com/lg-brain-health?a=DrAmeliaBarrett&b=bc1520bd

10/28/2025

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝘁 𝗧𝗵𝗲𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝗤𝘂𝗶𝘇.𝗰𝗼𝗺

In a world addicted to quick fixes and pharmaceutical solutions, what if the answer to your migraine woes was as simple as taking a walk in the forest?

Dr. Traci Potterf, PhD, who explores the idea of 'forest bathing'—a practice deeply rooted in Japanese culture, which involves immersing oneself in nature. This isn't just some new-age mumbo jumbo. It's backed by science, affecting everything from our microbiome to our brain's response to sensory cues.

Dr. Potterf shares her personal commitment to this practice, having chosen to live near a forest to make this a part of her daily routine. It's not just about walking among trees—it's about understanding how our environments can shape our neurological health.

Are we underestimating the power of nature in our pursuit of health? Why aren't more of us looking at our environments as a crucial part of our migraine management strategies?

10/28/2025

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝘁 𝗧𝗵𝗲𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝗤𝘂𝗶𝘇.𝗰𝗼𝗺

We often talk about migraines as a debilitating condition that needs a cure. But what if, for some, it's a secret escape plan? Dr. Amelia Scott Barrett MD suggests that a migraine might serve as a much-needed break from the relentless pace of life. For some people, it's not just a headache; it's an unconscious strategy to hit pause when life is moving at 99 miles per hour.

Dr. Barrett challenges the conventional narrative, suggesting that for some, the pain is a way to justify taking a day off. It’s a radical idea – that the very thing we want to eliminate might be a coping mechanism to fulfill a deeper need for rest and boundary setting.

This isn’t to say everyone uses migraines this way, but it raises a compelling question: How do we give ourselves permission to take a break without the pain? For some, the real headache might be learning to say "no" without a migraine as an excuse.

It's time to rethink our relationship with migraines and explore what our bodies might be trying to tell us. Setting boundaries could be the real relief we need.

10/23/2025

The biggest breakthroughs in headache care aren’t in your doctor’s office — they’re in your DNA.

Your genes reveal how you’re wired for headaches or migraines, and what you can do about it. Research has shown that these genes basically fall into four different categories:

🔹Brain Chemistry, which controls how your brain cells talk to each other
🔹Inflammation, which is related to gut health
🔹Energy production, and problems with this can make people extremely fatigued
🔹Vascular function, which is often associated with auras (flashing lights before head pain)

When you know your Headache Type, you can unlock specific protocols to help you choose medications to talk to your doctor about, which supplements are most likely to help you, the smart devices that will help you most, and even what to eat for your Type.

I’m Dr. Amelia Scott Barrett, MD, and I’ve seen this new genetic research change more lives than I ever did in 25 years of taking care of headache and migraine patients with medications alone. I’m so grateful to be able to share it with you.

To find out your Type, go to https://theheadachequiz.com/quiz

10/23/2025

Grab your free copy!

The brain is kinda like a Ferrari... it's a beautiful thing, but very high-maintenance!

So uplevel your snacks to power that beautiful brain of yours... and gain free access to "Ageless," a documentary I was interviewed for that is packed with longevity tips. All of it is completely free. Register here: https://zonia.com/lg-brain-health?a=DrAmeliaBarrett&b=bc1520bd

10/22/2025

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝗮𝘁 𝗧𝗵𝗲𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝗤𝘂𝗶𝘇.𝗰𝗼𝗺

We often think of ourselves in binary terms, especially in a world that loves to categorize. But what if you're not just one thing? Dr. Trupti Gokani challenges the notion that we must fit into a single Ayurvedic type: Pitta, Vata, or Kapha. The truth is, we embody all three.

In our Western society, the constant push and pull of life's demands can splinter us into many directions, making us feel like a little bit of everything. This isn't a flaw but a reflection of life's complexities.

Dr. Gokani's insights suggest that understanding our multifaceted nature might be key to managing stress and promoting healing. Could embracing our mixed Ayurvedic essence offer new pathways to migraine relief?

10/21/2025

What if your migraines are a sign of something deeper—a hidden inflammatory process happening inside your body?

In this eye-opening Zoom interview, Traditional Naturopath Elizabeth Yarnell, CNC, CHHP, ND explains how chronic inflammation may be the missing link in the migraine puzzle ~ and why so many people continue to suffer despite trying everything from medications to lifestyle changes.

After more than 20 years of helping people uncover the root causes of their symptoms, Elizabeth shares how small, often overlooked inflammatory triggers—especially in your diet—can quietly build up and drive recurring migraines.

"There’s a Reason Your Migraines Keep Coming Back—Here’s Where to Start"

Thursday, October 23, 2025

6:30 pm Mountain / 8:30 pm Eastern

Register here: https://migrainereliefcode.com/speaker-yarnell

Amelia Scott Barrett, MD

11/11/2025

11/06/2025

11/05/2025

11/05/2025

11/04/2025

10/30/2025

10/28/2025

10/28/2025

10/23/2025

10/23/2025

10/22/2025

10/21/2025

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