Savvy Wellness

Savvy Wellness 🌿Lymphatic Drainage l Face + Body
🌿Post-Op Recovery I Detox | Cellulite
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Skip the holiday hustle!✨🎁 Looking for gift ideas?💗 Give the gift of health! 🌟 Savvy offers holistic services✔️ Stocking...
12/11/2025

Skip the holiday hustle!✨

🎁 Looking for gift ideas?

💗 Give the gift of health!

🌟 Savvy offers holistic services

✔️ Stocking stuffers - done!

Why wait until January to focus on your well-being when you can start preparing now? The holidays may bring indulgence, but they’re also the perfect time to reset and give your body the care it deserves.

Wishing you a holiday season filled with health and happiness! 🎄

Be Inspired. Be Healthy. Be SAVVY!

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Your Lymphatic System Is 60,000 miles - that’s 2.5 times around the circumference of the earth!!🌍 Your lymphatic system ...
12/01/2025

Your Lymphatic System Is 60,000 miles - that’s 2.5 times around the circumference of the earth!!🌍

Your lymphatic system is basically your body’s drain and detox network.

When it gets overloaded— whether from inflammation, toxins, or stress — you feel it.

When things get congested, you may notice:
* Swollen lymph nodes
* Puffiness in the face
* Stubborn dark circles
* Brain fog
* Fatigue
* Gut issues
* Weight gain
* Sinus pressure + congestion

Supporting lymph flow becomes really important for anyone and everyone to maintain health + longevity!

Be Inspired. Be Healthy. Be SAVVY!

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11/28/2025

Come experience Savvy Wellness😁

Be inspired. Be healthy. Be SAVVY!

Savvy Wellness emerged as a beacon of change in the health and wellness arena due to its innovative and holistic approac...
11/17/2025

Savvy Wellness emerged as a beacon of change in the health and wellness arena due to its innovative and holistic approach.

Savvy is a one-stop shop wellness center destination in your quest to healing.

We are unique and offer advanced technologies that get results.

A few of our services such as holistic health scans, lymphatic therapy, neurofeedback, salt therapy, red light therapy and ionic foot detox boost immunity, detoxify and build up the body to restore, revive and recharge.

✨ Experience Savvy’s healing touch! ✨

Be Inspired. Be Healthy. Be SAVVY!

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What happens after a lymphatic session!?!?The lymphatic drainage process continues AFTER your session. Here is a break d...
11/16/2025

What happens after a lymphatic session!?!?

The lymphatic drainage process continues AFTER your session. Here is a break down of what actually happens in your body once you step off the table.

⸻

🕐 Immediate Response (0–6 hours)
• Right after your session, the lymphatic vessels are more active — they contract more frequently and move lymph fluid toward your main drainage ducts (thoracic duct and right lymphatic duct).
• During this time, the body is flushing out metabolic waste, cellular debris, and excess interstitial fluid that were mobilized during the treatment.
• You may notice increased urination or feel thirsty/tired, which are signs of active detoxification.

⸻

⏳ Short-Term Drainage Phase (6–48 hours)
• The lymphatic system keeps working for up to 24–48 hours after a well-done drainage treatment.
• This is when the bulk of the fluid and waste filtered through lymph nodes gets processed and returned to the bloodstream (and then eliminated through kidneys, liver, and skin).
• Most of the “visible” results like reduced puffiness or swelling appear within this window.

⸻

🔄 Full Circulation & Metabolic Reset (2–5 days)
• The complete circulation of lymph — from peripheral tissues through the nodes and back into the bloodstream — can take 2–5 days, depending on factors like:
• Hydration level
• Physical activity
• Lymphatic health and node congestion
• Diet, inflammation, or hormonal factors

So while you feel the effects right away, your lymphatic system continues to process and complete the drainage cycle for several days afterward. 🙌🏻

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11/09/2025

Your body is designed to flush out and detox on its own, but in today’s world, toxins are literally everywhere — and it might be more than your body can handle.

On top of impacting how you feel on a daily basis, toxins can wreak havoc on a cellular level — and you may not even realize it’s happening.

Your body can only do so much, and when it’s overburdened with chemicals and pollutants, toxin buildup can lead to damaged cell membranes, deplete key nutrients, damage the gut wall and microbiome balance, and affect the body’s ability to naturally detox on its own.

The good news is that there are steps you can take to give your body the reset it needs - Savvy has some great therapies to support detoxification!

Be Inspired. Be Healthy. Be SAVVY!

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11/05/2025

💛How do you do self-care?

Savvy’s got you for all things detox + ways to reset, recover and relax …

🛁 Detox Foot Soaks
🌊 Lymphatic Drainage
💢 Lymphatic Compression
🫁 Salt & Red Light Booth
🔋 PEMF Mat
⚡️BioEnergetics Scan
🧠 Neurofeedback
🌱 CellCore Supplements

Be Inspired. Be Healthy. Be SAVVY!

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You only have one body - take care of it!! 🤍Be Inspired. Be Healthy. Be SAVVY!📪 Follow to stay in the know of exciting ...
11/01/2025

You only have one body - take care of it!! 🤍

Be Inspired. Be Healthy. Be SAVVY!

📪 Follow to stay in the know of exciting announcements, holistic tips, information and all things





10/26/2025

Savvy enjoyed attending the Lone Tree Local Business Coalition Kickoff at the Lone Tree Arts Center. 🌳

It was interesting, informative and a great resource for local businesses to network and be a part of an amazing community.

Thank you and city staff for all you do to make the city of Lone Tree thrive! 🙌🏻

Be Inspired. Be Healthy. Be SAVVY!

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✨What an honor it was to meet the mayor of Lone Tree, Marissa Harmon, at the Lone Tree Arts Center this week.Thank you ...
10/26/2025

✨What an honor it was to meet the mayor of Lone Tree, Marissa Harmon, at the Lone Tree Arts Center this week.

Thank you for all you do to make the city of Lone Tree thrive!

Be Inspired. Be Healthy. Be SAVVY!

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10/19/2025

Savvy offers all things holistic healing!

We offer a whole lot more than just lymphatic drainage, bioenergetics and salt therapy!! Check out our holistic offerings!

✨ nervous system reset with the neurofeedback + pemf energy mat ~ perfect for anxiety, overwhelm or needing an emotional reset

✨ detox + drainage with foot soaks and lymph compression ~ for mold, chemicals, or sluggish elimination to support
lymphatic, liver, gallbladder and kidneys

✨performance + recovery with salt therapy and compression ~ to boost mitochondrial health + circulation

✨ longevity optimization with all of our services to feel better

✨ cellcore supplements - an effective way to ensure that your body gets all the necessary vitamins, minerals, and nutrients for optimal function.

✨bioenergetic scans to deep dive into your health and find out what is stressing it

Be Inspired. Be Healthy. Be SAVVY!

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🥴Feeling Puffy or Stuck? Let’s talk Lymphatic Drainage.⭐️What's All the Fuss About Lymphatic Drainage?⭐️ You've probably...
10/19/2025

🥴Feeling Puffy or Stuck?

Let’s talk Lymphatic Drainage.

⭐️What's All the Fuss About Lymphatic Drainage?⭐️

You've probably heard the buzz about lymphatic drainage and seen the before and afters on social media… but what exactly is it, and why does everyone seem to love it?

Lymphatic drainage is a gentle, rhythmic therapy that supports your body's natural detox system and is incredibly relaxing.

The lymphatic system helps clear out waste, reduce swelling, and boost immune function, but it can easily get sluggish due to stress, dehydration, inactivity, or even recent travel or surgery.

⭐️Beyond reducing puffiness and promoting detox, some surprising benefits of lymphatic drainage include:

✨ Clearer, more radiant skin
✨ Detox and immune support
✨ Increased energy
✨ Weight loss
✨ Reduced sinus pressure + congestion
✨ Improved digestion
✨ Decreased bloating
✨ Post-surgical recovery or swelling
✨ Enhanced post-workout recovery
✨ Hormonal and menstrual symptom relief
✨ Calmer nervous system and better sleep

At Savvy Wellness, we tailor each session to your body's needs. Whether you're looking to reduce inflammation, recover faster, or simply feel lighter and more balanced, we've got you covered!

✅ Book a lymphatic drainage session and give your system the reset it deserves

Be Inspired. Be Healthy. Be SAVVY!

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Address

10535 Park Meadows Boulevard #210
Lone Tree, CO
80124

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5pm

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