What are the opening hours?

Monday 6:45am - 7pm Tuesday 9am - 3pm Wednesday 6:45am - 7pm Thursday 6:45am - 3pm Friday 6:45am - 12pm

303 Denver Chiropractic

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Lone Tree, CO
303 Denver Chiropractic

We know when people are in pain there are often more questions than answers. Common regions treated are neck, low back, hip, knee, and shoulder.

At 303 Denver Chiropractic we help you find the right solution to the right problem. 303 Denver Chiropractic specializes in premier clinical care for individuals suffering from an injury. We have easy business hours of patients in Lone Tree, Highlands Ranch and Parker. As the official sports medicine chiropractor for University of Denver we will treat you like and NCAA athlete.

11/13/2025

Sometimes, a patient’s spine may be aligned, but the patient is still experiencing symptoms of discomfort, most commonly related to carpal tunnel or posture.

In cases of this sort, what we tend to observe is that joints elsewhere in the body are causing undue pressure on the spine, which in turn limits bodily mobility.

To treat this effectively, we use a technique called Extremity Manipulation to align the affected joints outside the spinal area.

Give us a call or comment below if you’d like to learn more :)

11/06/2025

More often than not, back pain is not the result of some underlying disease, but is instead the result of regularly doing things that are causing strain and pain.

Examples include: working out or lifting with improper form, prolonged sitting and lying down, sleeping in an uncomfortable position, or wearing a poorly fitting backpack.

Some adjustments (yes, pun absolutely intended 😜) to avoid injury and misuse:

🔹 Consider a session or two with a personal trainer or a more seasoned gym guru who can coach proper lifting form
🔹 Take a few short walks during work breaks or consider a standing desk to get up on your feet more frequently throughout the day
🔹 Upgrade your pillow for more neck support while sleeping and adjust your sleeping position to take pressure of your spine and low back. If you're a side sleeper, slightly bend your knees and consider sleeping with a small pillow between your legs
🔹 Make sure backpack weight doesn't exceed 10% of your body weight, organize heavier items towards the back, and adjust straps so that the pack sits snugly against the back.

And, as always, keep up those maintenance adjustments with your favorite chiropractor 👍😜

10/24/2025

We hope to see you for some dry needling and soft tissue work that will restore and recharge you as we welcome in the festive season 🍂✨

We’re also excited to introduce you to our suite neighbors- with the dreamiest, most relaxing skin care treatments, and with permanent jewelry and other custom, handmade gifts

10/23/2025

Did you know that concussion symptoms can be directly related to a lingering neck injury?

When a person sustains a concussive injury to the brain, the concussion occurs through the rapid acceleration and deceleration of the brain at the point of impact.

But, at the same time the brain is impacted, the neck moves with it, which results in whiplash.

So, when concussion symptoms don’t subside after 2-4 weeks as they normally do, it may be because you haven’t yet treated the injury to your neck.

If you or anyone you know is experiencing persistent concussion symptoms, come visit us and we’d be happy to work through some exercises with you that you can do from home!

10/16/2025

The study of Chiropractic was born when a charismatic healer from Ontario accidentally adjusted a bump on the neck of a stone-deaf janitor…

True or false? ;)

10/09/2025

Here’s a little etymological knowledge to start your day:

Chiro comes from the Greek word for ‘hand’ and ‘practor’ from the Greek word meaning ‘practical’.

That means we have practical hands…

Who would’ve thought?

10/02/2025

It is not uncommon that the pain you may feel in your body is attributable to lingering neck pain.

Here’s an easy, but helpful way to stretch your neck – and you can do it anywhere, anytime.

Gently bend the head forward, bringing the chin toward the chest until a stretch is felt in the back of the neck.

It’s that easy!

09/25/2025

The treatment concept of the chiropractor is to re-establish normal spinal mobility.

When the spine is misaligned, the body simply does not function at its best.

You may be experiencing problems or symptoms that are directly related to spinal misalignment. You may have muscle spasms, tension, back pain – these problems may have even originated during your early childhood!

If you’re experiencing anything that feels…off…just drop a comment below and we’ll let you know (honestly) if we think chiropractic can help :)

09/18/2025

As a general rule of thumb, use ice for acute injuries or pain, and heat for muscle pain.

Treating pain with cold (referred to as cryotherapy) is an easy and effective way to reduce inflammation and relieve nerve damage.

Be careful though❕ Cold therapy applied for too long or too directly can result in skin, tissue, or nerve damage. And as always, come see us for the ultimate help for those acute injuries 💪

08/28/2025

Ah, the dreaded ankle sprain!

So easy to suffer, but such a nuisance!

How can chiropractic help?

Ankle sprains are often classified as either type 1, type 2, or type 3- with the last, of course, being the most severe.

When one experiences an ankle sprain, regardless of classified type, the ligaments in the ankle are now misaligned – something that many traditional doctors and rehabs don’t consider.

Chiropractic can help through adjustment and strengthening exercises, to realign the affected ligaments and increase the overall mobility of the ankle.

08/21/2025

Before we work any magic on our patients, we strive to make sure that we understand everyone and their unique situations. What might work on some may not work on others. This is why we take so much time to get to know our patients down to the granular level.

In a nutshell, our process looks like this:

First, we conduct a thorough medical history of the patient.

Then, we visually inspect for spinal curves or other visible health indicators.

Once we’ve inspected visually, we use our hands to feel out your spine and the muscles and other soft tissues that support it.

Lastly, we conduct orthopedic and neurological examinations – fancy terms for assessing the function of your spine, joints, and muscles, and the function of your motor and sensory systems.

After all of that, our doctors work to build out a detailed and unique treatment plan. We will never sell a "membership" or unnecessary treatments, and we will make it our priority to get you feeling your best efficiently and effectively!!

Address

9898 Rosemont Avenue, Suite 204
Lone Tree, CO
80124

Opening Hours

Monday	6:45am - 7pm
Tuesday	9am - 3pm
Wednesday	6:45am - 7pm
Thursday	6:45am - 3pm
Friday	6:45am - 12pm

Website

http://www.303DenverChiropractic.com/

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