Sozo Health and Fitness

Sozo Health and Fitness We give inspiration and guidance for a healthier you!

Sozo Health and Fitness offers on-site group fitness classes for the corporate environment, gym set-up consulting, nutritional guidance, as well as individualized personal training sessions (both in-person & online) giving you the expertise needed to challenge yourself in the pursuit of health and wellness. Visit our website at SozoHealthandFitness.com for more information regarding acquiring a life of wholeness in spirit, soul & body. For now, you have landed on our page where you will receive great tips, advice, and inspiration for a healthier, happier, and more fit you!

Awesome! 👏💥
10/19/2025

Awesome! 👏💥

🔗: bit.ly/3KWHuZt

Natalie Grabow, 80, became the oldest woman ever to finish the Ironman World Championship on Sunday. | 📷️: Getty

🥊 ✝️💥
06/25/2025

🥊 ✝️💥

💪 💙
06/18/2025

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Class is open to both men & women. Join us THIS Tuesday, June 3rd at 6:30pm! 💪 🍎
06/02/2025

Class is open to both men & women. Join us THIS Tuesday, June 3rd at 6:30pm! 💪 🍎

Today’s meeting! 💞🎧
02/26/2025

Today’s meeting! 💞🎧

We meet TODAY on Zoom at noon (MST)! 💝
02/26/2025

We meet TODAY on Zoom at noon (MST)! 💝

Want to learn about FOOD FREEDOM and getting healthy and fit God’s way? 🕊️ I got to chat with the DYNAMIC duo…Jillian & ...
01/26/2025

Want to learn about FOOD FREEDOM and getting healthy and fit God’s way? 🕊️

I got to chat with the DYNAMIC duo…Jillian & Abby on Owning the Wait Podcast again! 🌟

Here’s the NEW episode…I pray it’s a blessing to you! ♥️

In today's episode, Jillian and Abby zoom in an old friend and recurring guest of the show - Mimi Kroger! Join us as we dive into what scripture says about n...

01/23/2025

361 Followers, 375 Following, 227 Posts

Watch this video to learn FOOD FREEDOM from a Biblical Perspective and Lose Weight Permanently! 🍎Can I just say the thum...
01/23/2025

Watch this video to learn FOOD FREEDOM from a Biblical Perspective and Lose Weight Permanently! 🍎

Can I just say the thumbnail photo options from Zoom are not the most flattering.😆

Learn how to live in FOOD FREEDOM and still lose weight! 🍎 Zoom meeting is TOMORROW!
01/21/2025

Learn how to live in FOOD FREEDOM and still lose weight! 🍎 Zoom meeting is TOMORROW!

HEALTHY, HAPPY, & HEAVENLY is my passion, it's my JOY to share on why diets don't work from a Biblical perspective AND o...
01/20/2025

HEALTHY, HAPPY, & HEAVENLY is my passion, it's my JOY to share on why diets don't work from a Biblical perspective AND on what DOES WORK to lose weight and enjoy FOOD FREEDOM permanently! 🍎💙

Join me LIVE this Wednesday 1/22 for our lunchtime meeting! Same ZOOM link as always but DM if you need it! 🌟

One week away! 💝
01/15/2025

One week away! 💝

Address

8200 Park Meadows Drive, Ste 8230
Lone Tree, CO
80124

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