Vira Yoga Collective

Vira Yoga Collective Here is where we become our own heroes. Welcome to Vira Yoga Collective.

Sorry, could you repeat yourself? Couldn’t hear you over all this commitment. // YOU IN?!
12/26/2025

Sorry, could you repeat yourself? Couldn’t hear you over all this commitment. // YOU IN?!

12/20/2025

👼✈️ brb ego ascending to heaven

// ps - guess the real angel in this video ten points if you guess Chelsea //

🫒 THIS and not washing a single dish🏖️ THIS and having a whole week to practice yoga every single day🇪🇸 THIS and putting...
12/10/2025

🫒 THIS and not washing a single dish
🏖️ THIS and having a whole week to practice yoga every single day
🇪🇸 THIS and putting your money and energy into actually healing
🍇 THIS and for once doing something outrageous for yourself simply because you love who you’re becoming.

But THIS is your last chance, only one spot left (by request only), and registration closes 12/31.
//

🪩 ✨ 📲 festive chaos upload from Rudolph’s camera roll 🎄🤶🧣//
12/08/2025

🪩 ✨ 📲 festive chaos upload from Rudolph’s camera roll 🎄🤶🧣
//

12/06/2025

💪🏽 Who said yogis are weak? ✈️

Step 1:
Start with a twist

Step 2:
Practice toe stand

Step 3:
Lean the shoulders forward and HOLD
(building strength for this step will take the longest!)

Step 4:
Work on taking 1 toe off the ground
Then one foot
Then both feet!

TA-DA, you just did side crow. 💥
PS: not into arm balances? These are all alternatives we offer in class. 🐦‍⬛

Kay, now strike a pose, badass.

//

12/06/2025

💪🏽 Who said yogis are weak? ✈️

Step 1:
Start with a twist

Step 2:
Practice toe stand

Step 3:
Lean the shoulders forward and HOLD
(building strength for this step will take the longest!)

Step 4:
Work on taking 1 toe off the ground
Then one foot
Then both feet!

TA-DA, you just did side crow. 💥
PS: not into arm balances? These are all alternatives we offer in class. 🐦‍⬛

Kay, now strike a pose, badass.

//

12/03/2025

1️⃣ Honor the roots of yoga

Yoga is an ancient Indian spiritual practice grounded in philosophy. If we don’t acknowledge & honor its fullness, it’s not yoga.

2️⃣ Believe that you are your greatest teacher

You know you best. I just set the stage for you to lean closer into yourself & discover what you need most.

3️⃣Always encourage choice

To speed up, slow down, opt in, or opt out. Choice breeds confidence, & you deserve to feel empowered.

4️⃣Adapt with the energy of the room

Every day is different, every person is different, & even from moment to moment, things can feel different. Energy shifts, & as I see that, I do my best to meet it.

5️⃣Hold a safe space for emotions to be seen & felt

Because curiosity & compassion are magic, & a room full of it is transformative.

6️⃣Make connection a priority

Our relationship matters to me. Both one on one & as a community. The smiles, the tears, the laughter, & the tough times we share make everything that much more REAL, and real is what I’m here for.

// Chelsea teaches Re:Connect on Tuesdays at 5:15pm and Moon Flow Fridays at 5:45pm. //

why don’t you just go ahead and climb up to the top of the Christmas tree 🎄 you STAR 🌟. truly impossible to be merry wit...
11/30/2025

why don’t you just go ahead and climb up to the top of the Christmas tree 🎄 you STAR 🌟. truly impossible to be merry without you bb. My wish is to see you in the stu this holiday season😘 💫make my wishhhhh come trueeeee💫 (**Mariah Carrey voice****)
//

11/27/2025

Hard to write a caption when you’re crying so hard you can’t see. But what we do see is YOU. We see you community. And omg are we grateful. Thank you. ❤️ 🍁 //

11/26/2025

It’s not our fault we’re so obsessed with you, stop being so innately lovable gosh 💞 👀 //

Address

52 East Park Avenue
Long Beach, NY
11561

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