Inspired Mind Matters Wellness Studio

11/06/2025

Can you feel it? 🌕💨🌊
The energy out here on the Washington Coast is absolutely electric right now. The wind is wild, the ocean is roaring, and with the full moon and king tides rolling through, it feels like nature herself is vibrating with power. It’s that raw, untamed kind of energy you can feel deep in your bones—the kind that stirs something inside you, reminding you how connected we are to the rhythms of the Earth.

The moon, the waves, the wind… they all carry vibration, movement, and emotion. Some of us might feel restless or charged up, others calm and grounded like the eye of the storm.
How is this energy showing up for you tonight? Can you feel the pulse of the coast? 👇Drop a line below and tell me what you’re feeling. ⚡🌊🌕✨

For more energy and vibrational power join us on Saturday as Jenelle and Michelle join their two sets of crystal bowls, all the chimes, the ocean drum, and a guided meditation on gratitude. We'll take you on a relaxing journey as the waves of vibration flow through you bringing harmony, balance, and rejuvenation. 20.00 drop in, use our blankets and pillows or bring your own. 300 14th St NW Chautauqua Resort & Conference Center Long Beach WA.

11/03/2025

🕯️✨ The holidays are coming — don’t forget to gift yourself some calm this season. ✨🕯️

Join us for gentle, beginner-friendly Yin Yoga & Meditation every Saturday at 9:30 a.m.
A soothing way to slow down, breathe, and reset. 💜
💰 $15 drop-in | Use our supplies or bring your own.

Then, experience something truly special — a Double Sound Bath with Jenelle & Michelle on Friday, November 8th at 11:00 a.m. 🌙
Two full sets of crystal bowls and chimes will fill the space with healing vibrations for deep relaxation. 🎶
💰 $20 per person

✨ Special Offer: Attend both Yin and the Sound Bath on Nov. 8th and get $5 off your Yin class!

📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA

Take time to rest, recharge, and tune into peace before the holiday rush. 🌿 Gift certificates available for those on your list that need a little wellness in their life 🎁


Long Beach Merchants Assn

10/31/2025

As the veil between worlds grows thin and shadows dance in the candlelight, Halloween invites us to turn inward — to honor the magic that lives in the unseen. 🍂✨

This is the season of transformation, where endings make way for beginnings and reflection opens the door to renewal. Just as nature releases what no longer serves her, we too are called to let go — of old stories, habits, or fears that keep us from stepping fully into our light.

Tonight, take a moment to breathe deeply and tune in to your inner world. Feel the mystery in the air, the wisdom in stillness, and the quiet whisper reminding you that change is sacred.

🕯️A simple ritual for tonight:
Light a candle, take three deep breaths, and write down one thing you’re ready to release — then thank it for what it taught you and let it go.

10/30/2025

🌑 Scorpio Season Yin – Transformation & Rebirth 🌑

As we move deeper into autumn, we enter the watery world of Scorpio — the season of transformation, release, and rebirth. Join us this Saturday at 9:30 a.m. for a gentle yin yoga class that invites you to soften, surrender, and reconnect to your inner flow. Through holds and deep stillness, we’ll explore the power of letting go and the quiet strength that rises in its place.

The weather may be cool and rainy, but the studio will be warm, cozy, and candlelit — the perfect space to restore your energy and realign with your inner rhythm. All levels are welcome.

🧘‍♀️ Saturday 9:30 a.m.
📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA
💵 $15 drop-in
Bring your mat or use ours.

Come flow into stillness and remember: transformation begins the moment you allow yourself to rest. 🌙

10/26/2025

Autumn reminds us that learning and growth are never-ending. Life is constantly teaching us — sometimes in whispers, sometimes in waves. A passing thought, a challenge, or an unexpected conversation can all carry wisdom if we’re open enough to notice.

This season is the perfect time to pause, reflect, and put pen to paper. Journaling helps us slow down and recognize the lessons unfolding right in front of us — the subtle ones and the big, heart-shifting ones alike.

As you move through your week, give yourself space to learn through reflection. You don’t need to have all the answers; simply stay curious and allow each experience to shape your understanding.

✨ Journal prompts to explore:

1. What lesson has life been quietly trying to teach me lately?
2. Where in my life am I being asked to grow beyond my comfort zone?
3. How can I honor my own evolution with more patience and compassion?

Keep listening, keep learning, and let your journal be the mirror that reflects your growth. 🌿

10/25/2025

We have a doozy of a storm coming in but I will be at the studio so if anyone braves the rain and wind then class is on at 9:30am! Wear your boots as the studio courtyard floods when it rains this much and we don't have access to the other door.

10/23/2025

🍂 Harvest Yin Yoga – This Saturday 9:30 a.m. 🍂

As the rain falls and the air turns crisp, take the morning to slow down, breathe deeply, and honor your own inner harvest. Join us for a warm and cozy yin session focused on grounding, gratitude, and receiving all that you’ve sown this year.

🧘‍♀️ Saturday 9:30 a.m.
📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA
💵 $15 drop-in
Bring your mat or use our supplies, we have everything you need — all levels welcome.

Let the sound of rain and the warmth of the studio remind you that rest is part of the cycle. Come as you are, and leave feeling centered, nourished, and deeply at peace. 🌾

10/10/2025

✨ Yin Yoga for Libra Season ~ The Season of Balance ✨

Join Michelle Svendsen tomorrow (Saturday) at 9:30 a.m. for a slow, grounding yin session themed around finding balance — within the body, mind, and heart. Libra season invites harmony, connection, and inner peace, and this class will help you gently realign your energy as we move through the changing season.

🧘‍♀️ $15 drop-in
📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA

We have all the supplies you need or bring your own. Cash/Venmo/Card


Long Beach Merchants Assn

10/01/2025

Join us on the mat this October as we celebrate Michelle's birthday month! 🎉

Yin will happen every Saturday, we have an amazing double sound bath, and the last very fun Sip N Stretch to the 80s at North Jetty brewing!

If you got your newsletter scroll to the bottom for some class savings! If you don't get our newsletter...sign up!!! Scroll to the bottom of our website homepage at www.inspiredmindmatters.com and opt in or hit the button on the top left of our FB page.

09/25/2025

I am off for the weekend then off for a birthday getaway! No class this Saturday but on October 4th we have yin at 9:30am and a double sound bath with myself and Jenelle and all the bowls at 11:00. If you come to Yin and stay for the sound bath you can take $5 off your yin class!

Yin $15
Sound Bath $20

300 14th St NW, Long beach WA
www.inspiredmindmatters.com

09/22/2025

The new season of Trivia with Brian starts at North Jetty Brewing in October... Go show off those brains 💪 🧠

Trivia with Brian returns in October!
Join us Thursday the 16th for the season kick off to Trivia with Brian at 6:30 p.m.

Starts at 6:30 p.m.

2 rounds of trivia

Up to 6 people per team

$2.00 per person per round

Winning team takes home all the cash! 💰

It’s the perfect way to show off your knowledge, enjoy some drinks, and have a great time with friends! Trivia is for those guests that are 21 and over. Grab your smartest crew and head down to North Jetty Brewing for a night of laughs, friendly competition, and maybe even a little bragging rights! 🏆

See you in October!