Inspired Mind Matters Wellness Studio

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Inspired Mind Matters Wellness Studio

Wellness Studio, stretching your body and mind through movement and sound.

Coaching, yoga, yin yoga, meditation, aerial yoga, sound baths, breathwork, workshops, and so much more. 🧘 www.inspiredmindmatters.com At Inspired Mind Matters, we blend ancient wisdom with modern techniques to empower personal growth and well-being. Our range of offerings—from transformative classes and breathwork to personalized coaching and enriching workshops—guides you toward self-discovery, healing, and creating a balanced life.

🌱 Classes & Workshops
We offer a variety of classes, including Yin Yoga, breathwork journeys, mindfulness meditation, dance, sound baths, and aerial yoga sessions. Our workshops focus on stretching your body and mind, reducing stress, finding flexibility in body and mind, and seasonal wellness practices to support your growth through life’s transitions.

💫 Personal Transformation & Stress Management Coaching
Through holistic one-on-one coaching, we help you set and achieve meaningful goals, break free from limiting beliefs, and build confidence in your purpose. Our services include mind-based stress reduction, goal setting, boundary creation, and visualization techniques that foster personal and professional success.

💫Breathwork Coaching
Our breathwork coaching combines both functional and therapeutic approaches to help you reconnect with your breath, release stress, and experience profound clarity. Through guided over-breathing, breath retentions, and other techniques, you’ll explore the mind-body connection, manage emotional triggers, and develop lasting tools for relaxation and resilience. Breathwork coaching is ideal for those seeking a deeper connection with themselves and an effective, natural way to transform their well-being. Led by Michelle Svendsen—certified in meditation, mindfulness, breathwork, NLP, EFT/TFT, yoga, breathwork, trauma informed coach—Inspired Mind Matters is here to help you live the life you’ve always dreamed of.

01/29/2026

In this week's Chinook Observer is the 2026 Health and Wellness guide in the Coast Weekend there is an article about sound healing. If you know you know...these sound baths are amazing! At Inspired Mind Matters we have 2 sound baths a month and often we have a double sound bath each month with 2 full sets of bowls, chimes, a couple gongs, and loads of good vibes! Next up is a Double Sound Bath Immersion- Self-Care on February 7th at 11am. $20 drop-in, 300 14th St. NW, Long Beach. Contact us for more info!

Long Beach Merchants Assn Washington's Evergreen Coast Michelle Svendsen

01/26/2026

After developing arthritis in my left hand I had stopped teaching my Introduction to Aerial Yoga class almost a year ago. I've done a few private and family classes in the last year but not many as I couldn't move my fingers without pain afterwards. This has now been remedied and our Aerial Yoga classes are back!

I had the absolute pleasure teaching 8 lovely people over 2 sessions yesterday and looking forward to making this class available to more people starting in March. If you want to be on the list to be contacted when class dates and times are available either send me your phone number or email address in a private message, drop a 🤚 in the comments below, or email me at Michelle@inspiredmindmatters.com.

Here's how this works: I send out the dates and times to the group. The first people to reply and pay get those spots. There are 4 people per session. This is non-refundable as the classes are small and hard to fill last minute so be sure you can make it before paying.
I look forward to hanging out with you!
🫶 Michelle Svendsen

February Classes/Sessions at Inspired Mind Matters:
-Yin yoga every Saturday 9:30am $15 drop-in
- Double Sound Bath Immersion- Self-Care Feb 7th $20 we recommend pre-registering
- Muladhara (Base) Chakra Mini- Workshop Feb 22nd $35/$30 pre-registered

300 14th St NW, Long Beach WA
www.inspiredmindmatters.com

01/26/2026

01/17/2026

We had an awesome Align and Awaken Breathwork and Sound Bath session today with Michelle Svendsen and Nichole Scott. So many new faces we hope to see back on the mat soon!

Next up is our Rest Into Winter Double Sound Bath with Michelle and Jenelle on Saturday January 24th at 11am $20 drop in or pre-register to guarantee a spot by emailing michelle@inspiredmindmatters.com.

Can't make it on the 24th? We've got another double sound bath on February 7th at 11am with the topic/meditation of self-care.

Long Beach Merchants Assn Washington's Evergreen Coast

01/10/2026

Inspired Mind Matters Wellness Studio was born in a truly unexpected way. Before we ever had a physical studio, we were honored with 3rd Best Yoga Studio in the Coast Weekend Reader’s Choice Awards — and that moment planted the seed that grew into this space. It reminded us that this community believed in the work long before there were walls around it.

As we approach our 4th anniversary this April, we want to pause and say thank you. Thank you for showing up, for trusting us with your wellbeing, and for supporting this studio through every breath, class, workshop, and season of growth. Your support over the years has meant everything.

Nominations are open now through January 31, and with so many incredible wellness offerings on the coast, we are genuinely grateful for every single nomination we receive. You can nominate weekly, and if Inspired Mind Matters has been a meaningful part of your journey, we would be honored to have your nomination again this year under Business → Wellness Center.
https://discoverourcoast.com/contests/readers-choice-awards/ #//

And while you’re nominating, don’t forget our sister business North Jetty Brewing, nominated for:
🍻 Best Bar/Brewpub
🍺 Best Brewery
🥪 Best Lunch Spot
🍸 Best Bartender

This coast is full of passionate small businesses, and every nomination is a powerful reminder that what we do matters. Thank you for supporting local — not just during awards season, but all year long. 💛 Michelle, Nichole, and Jenelle

@topfans Coast Weekend Michelle Svendsen

01/09/2026

You asked...we answered! Michelle and Jenelle are bringing back our very popular Chakra Mini-Workshop Series! 90 minutes of bliss including a brief cacao ceremony to center you into the space, 40 minute gentle beginner friendly Vin2Yin session, and a 30 minute sound bath and meditation. Let's make 2026 the year we prioritize our body, mind, and spirit! All session are 3:30-5:00pm

$35 drop-in/$30 pre-register/pay by contacting Michelle Svendsen via messenger or email michelle@inspiredmindmatters.com.

01/06/2026

Before resolutions. Before fixing. Before deciding what comes next… PAUSE. January invites us to set intentions instead of expectations, to listen inward before choosing direction, and to honor the need for rest and recovery after all that 2025 asked of us. Before we decide what we want to do in 2026, we explore how we want to feel.

-Setting Intentions for the New Year- Somatic Breathwork, Hypnotherapy Meditation & Sound Bath
Join Michelle and Nichole for an immersive 75-minute experience focused on intentional release and renewal. This session begins with 3 rounds of somatic breathwork to help you recognize and let go of what no longer belongs in the new year, followed by hypnotherapy meditation and sound healing to integrate what arises. Rather than goals or resolutions, we’ll explore how you want to feel in 2026—creating space for new dreams, manifestations, and aligned ways of being.
Saturday, January 17th at 11:00 a.m. $25 per person, 75 minutes

-Double Sound Bath - Deep Winter Rest with Michelle & Jenelle
Settle into deep rest during this nourishing double sound bath led by Michelle and Jenelle, featuring two full sets of crystal singing bowls, gongs, chimes, and wave drum. This winter-inspired sound journey supports the nervous system as vibrations flow over and through the body, inviting stillness, restoration, and embodied calm. An opportunity to slow down, reset, and fully rest into the quieter energy of the season.
Saturday, January 24th at 11:00 a.m. $20 per person, 60 minutes

Drop-ins welcome. Pre-registration encouraged.
Contact us on Facebook or email michelle@inspiredmindmatters.com to reserve your spot.
300 14th St NW, Long Beach WA
@topfansLong Beach Merchants AssnMichelle SvendsenWashington's Evergreen Coast

01/04/2026

Step into a guided cold plunge experience at Snow Peak Campfield Long Beach with Michelle, where ancient wisdom meets modern nervous-system science. Michelle intentionally holds space to help you move beyond the shock of cold and into a state of clarity, resilience, and calm. You’ll be supported with breath guidance, education, and pacing so the experience feels empowering rather than overwhelming.

This isn’t just a cold plunge — it’s a reset. Two hours in the Ofuro spa allows you to cycle between heat and cold, helping reduce inflammation, improve circulation, elevate mood, and leave you feeling grounded, clear, and deeply alive. If you’ve been curious but hesitant, this is the safest, most supportive way to begin.

Register directly with Snow Peak at 833-662-7624, $38 locals/$45 visitors for 2 hours in the beautiful Ofuro Spa which includes a hot soaking pool, cold plunge pool, and Japanese Sauna. You must pre-register by the morning of the session as they will get cancelled if there is no one registered for the day.

@topfansLong Beach Merchants AssnWashington's Evergreen Coast

01/02/2026

✨ January at Inspired Mind Matters ✨

🧘‍♀️ Yin Yoga- Saturdays • 9:30 AM
January 3, 10, 17, 24 & 30 $15 drop-in
A grounding, deeply nourishing practice to support rest, flexibility, and nervous system regulation. All levels welcome and supplies provided.

🌬️ Align & Awaken with Michelle & Nichole
Friday, January 17 • 11:00–12:15 $25
A powerful combination of somatic breathwork, guided meditation, and sound bath to help you clear, reset, and set intentions from the inside out.

🎶Newly added Double Sound Bath with Michelle and Janelle on January 24th. Don't miss this sound immersion $20 with all the bowls, chimes, and bells.

❄️ Cold Plunge with Michelle at Snow Peak Campfield Long Beach
Sunday, January 18 • 11:00-1:00PM
$38 locals/$45 visitors
Pre-registration required through Snow Peak
📞 1-888-424-4916
Registration must be completed by the morning of the event.

Whether you’re easing into the new year, exploring something new, or simply carving out time for yourself, January is a beautiful month to begin—without pressure, without perfection.

📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA
🌐 www.inspiredmindmatters.com

Set intentions. Move with awareness. Begin again—your way.

Long Beach Merchants Assn Washington's Evergreen Coast

01/01/2026

✨ Closing the Year, Welcoming the Next ✨

As we say goodbye to this year, let’s take a moment to honor all that we’ve carried—and all that we are ready to release. Your body, mind, and heart have held the full spectrum of experiences—challenges, joys, and ordinary moments alike—and you’ve continued showing up. That is something to honor.

In every tradition of mindful practice, endings are never truly final—they open the way for beginnings. Each exhale creates space for the next inhale. The year ahead does not ask us to be someone new, only to keep moving forward with presence and intention.

The lessons, resilience, and self-awareness you’ve cultivated travel with you. What we let go of now are the habits, stories, and expectations that no longer serve our growth. As we step into a new year, may you honor your pace, recognize that rest is a form of strength, and know that simply being present is always enough.

Thank you for bringing your energy, your curiosity, and your courage to this community. We are deeply grateful to witness your journey. Here’s to a year of continued growth, connection, and self-compassion. 🌿🙏

If you’d like support as you step into the new year, we offer gentle and transformative practices including yin yoga, somatic breathwork, sound healing, Hypnotherapy, and personal coaching at Inspired Mind Matters Wellness Studio, 300 14th St NW, Long Beach, WA.
Learn more at www.inspiredmindmatters.com

12/27/2025

We did it...we baked, we shopped, we wrapped, we entertained, we cleaned, we probably did it more than once...we need a break!

Join Michelle Svendsen on the mat Saturday at 9:30 am for a relaxing yin yoga session. All levels welcome, supplies are provided, $15 drop on for some relaxing 'you time' 🧘

300 14th St NW, Long Beach WA
www.inspiredmindmatters.com
Yin/Meditation Saturdays at 9:30am

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300 14th Street NW
Long Beach, WA
98631

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http://www.inspiredmindmatters.com/

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