Inspired Mind Matters Wellness Studio

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Long Beach, WA
Inspired Mind Matters Wellness Studio

Wellness Studio, stretching your body and mind through movement and sound. Inspired Mind Matters, LLC. Any such affiliations will be disclosed.

Coaching, yoga, yin yoga, meditation, aerial yoga, sound baths, breathwork, workshops, and so much more. 🧘 www.inspiredmindmatters.com At Inspired Mind Matters, we blend ancient wisdom with modern techniques to empower personal growth and well-being. Our range of offerings—from transformative classes and breathwork to personalized coaching and enriching workshops—guides you toward self-discovery, healing, and creating a balanced life.

🌱 Classes & Workshops
We offer a variety of classes, including Yin Yoga, breathwork journeys, mindfulness meditation, dance, sound baths, and aerial yoga sessions. Our workshops focus on stretching your body and mind, reducing stress, finding flexibility in body and mind, and seasonal wellness practices to support your growth through life’s transitions.

💫 Personal Transformation & Stress Management Coaching
Through holistic one-on-one coaching, we help you set and achieve meaningful goals, break free from limiting beliefs, and build confidence in your purpose. Our services include mind-based stress reduction, goal setting, boundary creation, and visualization techniques that foster personal and professional success.

💫Breathwork Coaching
Our breathwork coaching combines both functional and therapeutic approaches to help you reconnect with your breath, release stress, and experience profound clarity. Through guided over-breathing, breath retentions, and other techniques, you’ll explore the mind-body connection, manage emotional triggers, and develop lasting tools for relaxation and resilience. Breathwork coaching is ideal for those seeking a deeper connection with themselves and an effective, natural way to transform their well-being. Led by Michelle Svendsen—certified in meditation, mindfulness, breathwork, NLP, EFT/TFT, yoga, breathwork, trauma informed coach—Inspired Mind Matters is here to help you live the life you’ve always dreamed of. Social Media Disclaimer-
This Facebook account is operated by Inspired Mind Matters, LLC. Our content is intended for informational purposes only and should not be considered professional advice. We strive to provide accurate and up-to-date information, but we cannot guarantee its accuracy or completeness. owns the content posted on this account and users should not reproduce or distribute it without permission. We may have affiliations with other companies or individuals and may receive compensation or benefits for promoting certain products or services. User-generated content and comments are welcome, but we reserve the right to delete or moderate comments that are offensive, irrelevant, or violate our community guidelines. By using this account, you agree to abide by our terms of service and community guidelines. Please review our privacy policy for information on data collection and usage. reserves the right to update this disclaimer as needed, and we encourage users to check it periodically for changes. For questions, concerns, or collaboration inquiries, please contact us at michelle@inspiredmindmatters.com.

04/03/2026

🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️

Join Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.

$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local's rate.
-Bring a towel and swimsuit.
-No glass is allowed around the pool however plastic or stainless cups are allowed.

Register with Snow Peak Campfield directly at: https://www.schedulicity.com/scheduling/SPCPYC3/workshops

or call them at (833) 662-7624 for local's discounted rate or if you don't see the event online.
✨ What You’ll Learn:
🔹 The “why” behind cold plunging and its powerful benefits.
🔹 Contraindications to ensure a safe experience.
🔹 Techniques to optimize your plunge.
🔹 Breathing methods to prepare, endure, and thrive.

🧘 After a brief class, enjoy plunging with the group, followed by free time in the Ofuro Spa’s hot soaking pool, Japanese sauna, or the cold plunge at your own pace.

Don’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited, so reserve your spot now!

Disclaimer:
Cold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one, especially if you have:
-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.
-Circulatory issues: Unsafe for conditions like poor circulation, Raynaud's, or vascular disease.
-Other conditions: Diabetes, high blood pressure, fractures, ligament tears, neuropathy, venous stasis, or cold agglutinin disease.
-Medications: Some, like those lowering blood pressure or heart rate, may hinder cold adaptation.
-Pregnancy: Cold plunges may not be recommended.

04/01/2026

🌿 April at Inspired Mind Matters Wellness Studio

April is a little lighter on classes as Michelle makes sure North Jetty Brewing is ready for all the Spring Break energy—but beautiful things are still happening in the studio 💙 And don’t worry… May is going to be FULL of classes, sound baths, and breathwork sessions!

✨ Here’s what’s coming up this month:

🧘‍♀️ Yin Yoga
Saturdays at 9:30am $15 drop-in
No class April 25th (Michelle will be on a well-deserved vacation 🌴)

❄️ Cold Plunge Experience
📍 Snow Peak Campfield April 13th | 7–9pm
$38 locals / $45 visitors (Register directly with Snow Peak)

💚 Heart Chakra Workshop
Cacao Ceremony • Vin2Yin • Sound Bath
With Michelle & Jenelle
Sunday, April 12th | 3:30–5:00pm
$30 pre-register / $35 drop-in

Introduction to Aerial Yoga Classes are back- Send us a message with your phone number if you’d like to get on the list for available dates & times. These are pre-register/pay (non-refundable) as there are only 4 spots per session.

🌊 Come experience the space, the community, and the magic—and see why we were voted #1 Best Wellness Studio in the Columbia Pacific Region in the Coast Weekend Reader’s Choice Awards 💫

📍 300 14th St NW, Long Beach, WA
🌐 www.inspiredmindmatters.com

We can’t wait to see you on the mat 💙

03/31/2026

We have had 3 beautiful chakra workshops so far... if you have been there you know how transformational these can be. If you haven't been to one yet, join us Sunday April 12th from 3:30-5pm for a cacao ceremony, vin2yin yoga, and a 25 minute sound bath. We bring together body, mind, and breath, paired with sound/vibration makes for a magical afternoon. 300 14th St NW, Long beach WA, located on the Chautauqua Resort & Conference Center property.
$30 pre-register/pay / $35 drop-in, we have all the supplies you need or bring your own. Contact us for pre-registration information.

@topfans

03/22/2026

This combo is like peanut butter and jelly...meant to be together! We are so excited to see what magic they can create in their new location together! Stop by the shop today and grab up some great items before the move and follow DuneSide Trading Co. for updates on reopening in Klipsan with even more items. Rock on ladies!

03/20/2026

🌸 Hello Spring… we’ve been waiting for you. 🌱

As the wheel of the year turns and the Spring Equinox arrives, we enter the season of Aries — the first sign of the zodiac and the energetic beginning of the astrological year. After the quiet introspection of winter, Aries arrives like the first spark of fire, reminding us that life is ready to move again. Seeds buried in the dark soil begin to stir, the light slowly returns, and energy that once rested begins to awaken. This season isn’t about rushing forward, but about honoring the quiet spark of momentum that lives inside each of us.

Spring invites us to stretch gently toward the light — to move, breathe, and reconnect with what is growing within. One of the most beautiful ways to welcome the season is by giving yourself space to pause, reflect, and nurture the body, mind, and spirit as the world begins to bloom again.

Our Saturday morning Yin classes at 9:30am are the perfect time to do just that — slow movement, deep stillness, and a moment each week to check in with yourself as the energy of spring unfolds. In March and April we will honor the slow but energetic growth of spring through guided imagery, deep thoughts and questions, affirmations, and relaxing gentle moves suited for beginners through advanced practioners.

📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA
More info: www.inspiredmindmatters.com

03/19/2026

We are beyond honored to share that Inspired Mind Matters Wellness Studio was voted ✨ #1 Wellness Center ✨ in the 2025 Discover Coast Readers Choice Awards.

From the bottom of our hearts—thank you to everyone who voted, and to each and every one of you who has supported this vision over the years. 💙

As we approach our 4-year anniversary this April, I find myself reflecting on how this all began… Inspired Mind Matters was born after receiving 3rd place for Best Yoga Studio without even having a physical location. That moment showed me there was a real need in our community—and it gave me the courage to open the studio doors.

Since then, we’ve grown into something so much more than I could have imagined. We are surrounded by a beautiful, expanding community of wellness practitioners here on the coast, and I am truly honored to be a part of it.

A heartfelt thank you to Nichole, Jenelle, and all of our incredible guest teachers over the years. Your presence, passion, and care have helped shape this space into a welcoming sanctuary for all things wellness.

And to our community—you are the reason this space exists. Thank you for showing up, for doing the work, and for allowing us to walk alongside you on your journey.

We’re so excited for what’s ahead and look forward to bringing even more offerings your way this year. If you’ve been curious, come join us for a yin yoga class, somatic breathwork session, sound baths, double sound bath immersions, aerial yoga, or one of our workshops. For more information chek out our website Inspiredmindmatters.com.

📍 Inspired Mind Matters Wellness Studio
300 14th St NW, Long Beach, WA

Here’s to continued growth, connection, and well-being—together. 🌿

03/13/2026

Join Michelle Svendsen on the mat for a gentle yin yoga session Saturday morning at 9:30 am, drop-in $15

Or for a double sound bath with Michelle and Jenelle on Monday at 5:30 pm $25 drop-in.

300 14th St NW, Long Beach WA

03/04/2026

🌊 Discover the Power of the Cold Plunge at Snow Peak Campfield! ❄️

Join Michelle from Inspired Mind Matters Wellness Studio for transformation at the serene Ofuro Spa in Long Beach, WA. Dive into the ancient practice of cold plunging and experience its incredible mental and physical benefits.

$38.00 local’s price / $45.00 visitors price If you are local- call Snow Peak for the local's rate.

-Bring a towel and swimsuit.
-No glass is allowed around the pool however plastic or stainless cups are allowed.

Register with Snow Peak Campfield directly at: https://www.schedulicity.com/scheduling/SPCPYC3/workshops
or call them at (833) 662-7624 for local's discounted rate or if you don't see the event online.

✨ What You’ll Learn:
🔹 The “why” behind cold plunging and its powerful benefits.
🔹 Contraindications to ensure a safe experience.
🔹 Techniques to optimize your plunge.
🔹 Breathing methods to prepare, endure, and thrive.

🧘 After a brief class, enjoy plunging with the group, followed by free time in the Ofuro Spa’s hot soaking pool, Japanese sauna, or the cold plunge at your own pace.

Don’t miss this opportunity to revitalize your mind and body. 🌬️ Space is limited, so reserve your spot now!

Disclaimer:
Cold plunges can be risky for those with certain medical conditions or sensitivities. Consult a healthcare professional before trying one, especially if you have:
-Heart disease: Cold stress can trigger irregular heartbeats or a heart attack.
-Circulatory issues: Unsafe for conditions like poor circulation, Raynaud's, or vascular disease.
-Other conditions: Diabetes, high blood pressure, fractures, ligament tears, neuropathy, venous stasis, or cold agglutinin disease.
-Medications: Some, like those lowering blood pressure or heart rate, may hinder cold adaptation.
-Pregnancy: Cold plunges may not be recommended.

03/01/2026

🌱 March at Inspired Mind Matters — Planting Seeds for Growth & Manifestation 🌱

March is all about planting seeds, dreaming big, and intentionally manifesting what you want to grow this spring. Join us for nurturing classes, powerful breathwork journeys, immersive sound baths, transformational workshops, and invigorating cold plunges designed to support your mind, body, and soul. Come as you are. Leave feeling grounded, inspired, and aligned. ✨

🧘‍♀️Yin Yoga — Every Saturday | 9:30 AM
$15 Drop-in
Use our props or bring your own
A deeply calming, nourishing practice to reset your nervous system and restore balance.

🌸Spring Awakening: Somatic Breathwork + Hypnotherapy + Sound Bath with Michelle Svendsen & Nichole Scott
March 7 | 11:00 AM 75-minute session
$35 Drop-in | $30 Pre-register
Release, reset, and awaken your inner vision through breath, guided hypnotherapy, and sound.
Doors open at 10:45am

🌱Planting Seeds Double Sound Bath with Michelle & Jenelle
March 16 | 5:30 PM $25 Drop-in | $20 Pre-register
A deeply immersive sound experience to help you relax, reflect, and intentionally plant new beginnings.
Doors open at 5:15pm

Chakra Mini-Workshops (90 minutes)
$35 Drop-in | $30 Pre-register
Each workshop includes cacao ceremony, gentle Vin2Yin yoga, and a sound bath
Sacral Chakra — March 8 3:30-5:00pm
Solar Plexus Chakra — March 29 3:30-5:00pm
Doors open at 3:15pm

❄️ Cold Plunge Experiences at Snow Peak Campfield Long Beach with Michelle
(Pre-register directly with Snow Peak Campfield required) Reset your nervous system, boost resilience, and step into clarity through guided cold exposure. Bring a towel and an open mind.
March 9 | 7–9 PM & March 15 | 11 AM – 1 PM

This March, plant seeds of intention, self-care, healing, and growth. Let’s dream, manifest, and create together.
We can’t wait to welcome you into the studio and our Inspired Community. 💚
Inspired Mind Matters Wellness Studio / 300 14th St NW, Long Beach, WA

📩 Pre-registration & Info:
Email michelle@inspiredmindmatters.com
or send us a DM on Facebook or Instagram

@topfans

02/28/2026

At Inspired Mind Matters Wellness Studio, March is all about planting seeds and nurturing your inner garden. 🌱

There’s a beautiful difference between engagement and activation in wellness.

✨ Engagement means showing up. Paying attention. Slowing down.
✨ Activation means taking intentional, actionable steps that create real change.

Our 9:30am Saturday morning Yin Yoga sessions are engagement in the most nourishing way. When you come to Yin, you soften. You listen. You allow your nervous system to settle. You create space. That space alone is powerful for your wellness. It’s where awareness grows.

But sometimes… we’re ready for the next step.

That’s where Somatic Breathwork becomes activation. Breathwork moves energy. It shifts stored tension. It invites behavioral and emotional release. It doesn’t just help you notice what’s there — it helps you transform it. When paired with hypnotherapy and sound, it becomes a deeply intentional reset for your nervous system and subconscious patterns.

🌸 Spring Awakening: Somatic Breathwork + Hypnotherapy Sound Bath
🗓 March 7th
⏰ 11:00 AM
💲 $30 pre-registration | $35 drop-in
📍 300 14th St NW, Long Beach, WA

If Yin is tending the soil…
Breathwork is planting the seed.

This March, don’t just engage with your wellness — activate it.

Pre-registration/payment is recommended at $30. Drop-in is $35.
Send a private DM or email michelle@inspiredmindmatters.com
for registration details or to learn more about the breathwork journey we’ll be guiding.

Let’s grow something beautiful this spring. 🌷

02/26/2026

Voting ends on the 28th and it would mean the world to us to get your final votes. Be sure to vote for all your local favorites! You can vote weekly so if you already voted you can get one more in before the 28th 🫶

Inspired Mind Matters Wellness Studio under Business Tab and Wellness Center

North Jetty Brewing under Dining Tab and Best Bar/Brewpub, Best Brewery, Best Bartender, and Best Lunch Spot. Trisha is under Best Server as well! Erik Svendsen Taylor Laurito and Trisha Agnitsch are all in the Best Bartender category.

https://discoverourcoast.com/contests/readers-choice-awards/ #//

Address

300 14th Street NW
Long Beach, WA
98631

Website

http://www.inspiredmindmatters.com/

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