OneZen Wellness

OneZen Wellness A yoga studio in Long Beach, MS offering yoga and nutrition therapy with a nonjudgmental welcoming vibe. Welcome to OneZen Wellness! OneMind. OneBody. OneZen.

Come to not just strengthen and get more flexible… strengthen your mind, create more space in your mind and body, feel empowered! Hi, I’m Brittany Simmons, Owner, Yoga Teacher, and Registered Dietitian! At OneZen Wellness, we’ve created a safe, non-judgmental space—a place where you can show up exactly as you are and leave feeling stronger and more empowered in both body and mind. Whether you join us in person or online, our classes guide you through dynamic movement, breathwork, and meditation, helping you release what no longer serves you and step into your fullest potential. We offer a variety of unique yoga classes. Nutrition for Well-Being
As a Registered Dietitian, I offer expert guidance to help you cultivate a healthier, more mindful relationship with food, free from guilt or restriction. Together, we focus on nourishment, balance, and practical, sustainable choices that support your overall wellness. This is not weight loss counseling. It's deeper and helps you break the bonds of emotional eating and discover intuitive eating. This is an anti-diet approach. This is a safe space for those recovering from disordered eating. At OneZen Wellness, we believe you don't need to improve. This is self-discovery and awareness of what you already have and who you were meant to be.

10/31/2025

Happy Halloween from all of us at OneZen Wellness!

If you can guess my costume, I’ll send you a code for a free class!

So this happened last night… I’m still in shock and overwhelmed with gratitude. My teachers are wonderful and we just wa...
10/29/2025

So this happened last night… I’m still in shock and overwhelmed with gratitude. My teachers are wonderful and we just want to continue growing and creating a space where ALL are welcome and will feel loved. We teach kids and adults. Anyone looking to find a new group of people who are living their life with more purpose and passion, visit us! Come see what it’s all about. It’s fun and refreshing! Thank you a million to our members who have contributed to this growth! You are awesome. And thank you to .dance for your support and kindness. 🤩

10/27/2025

Every Monday and Friday morning is a chance to practice a level 1 vinyasa flow with us at . Join in person or livestream.

✨ New Merch Alert! ✨Pre-order your OneZen Tanks & Tees now!🩵 $30 each | Adult XS–3X | Youth YS–YL💸 Venmo Include: Name, ...
10/27/2025

✨ New Merch Alert! ✨
Pre-order your OneZen Tanks & Tees now!
🩵 $30 each | Adult XS–3X | Youth YS–YL
💸 Venmo
Include: Name, Style (tank or tee), Size
📅 Order deadline: Nov 9 — no extras!
Front: OneZen logo | Back (tanks + youth): “Inhale Exhale”
📸 Mockups below!

Upcoming at OneZen Wellness:
💆‍♀️ Unwind in No Time — 25-min neck & shoulder massage (By appointment
🎃 Halloween Yoga — this Thursday 6PM
✨ Glow Pilates — Tuesdays 6PM
🌟 Teen Yoga — Thursdays 4:30PM
🌕 Full Moon Celebration — Nov 5th with Tiffany Kidder (Cacao Ceremony + Sound Bath)

🧘‍♀️ OneMind. OneBody. OneLove.

10/15/2025

Stretch and Soothe Wednesday nights 6pm. Brittany will be leading a deep stretch with long holds using props for comfort. We will be on the ground the whole time so if you want to stretch and relax, checkout our Wednesday nights.

Don’t forget Purë Acai Bowls will be there tonight so you can grab a treat before or after class!

Tiffany Batey is doing 1-1 neck and shoulder chair massages by appointment only 12-4 every Wednesday, so if you want to pop in on a work break, you can get in 25 minutes of stress and pain relief.

Sign up at Onezenwellness.com

Address

6121 Beatline Road, Suite 104
Long Beach, MS
39560

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm

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