What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm

OneZen Wellness

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United States
Long Beach, MS
OneZen Wellness

A yoga studio in Long Beach, MS offering yoga and nutrition therapy with a nonjudgmental welcoming vibe. Welcome to OneZen Wellness! OneMind. OneBody. OneZen.

Come to not just strengthen and get more flexible… strengthen your mind, create more space in your mind and body, feel empowered! Hi, I’m Brittany Simmons, Owner, Yoga Teacher, and Registered Dietitian! At OneZen Wellness, we’ve created a safe, non-judgmental space—a place where you can show up exactly as you are and leave feeling stronger and more empowered in both body and mind. Whether you join us in person or online, our classes guide you through dynamic movement, breathwork, and meditation, helping you release what no longer serves you and step into your fullest potential. We offer a variety of unique yoga classes. Nutrition for Well-Being
As a Registered Dietitian, I offer expert guidance to help you cultivate a healthier, more mindful relationship with food, free from guilt or restriction. Together, we focus on nourishment, balance, and practical, sustainable choices that support your overall wellness. This is not weight loss counseling. It's deeper and helps you break the bonds of emotional eating and discover intuitive eating. This is an anti-diet approach. This is a safe space for those recovering from disordered eating. At OneZen Wellness, we believe you don't need to improve. This is self-discovery and awareness of what you already have and who you were meant to be.

02/01/2026

Experience this next Sunday February 8th!! Today was a lot of fun! Happy birthday to Eve! She celebrated her birthday with a group of friends at Fin and Zen for a second year! So honored! Thanks to everyone who came! Love meeting new people. And getting to admire the stingrays, fish, eel, sea turtles and sharks!

01/30/2026

So proud of what I accomplished with a little help from my stepdad and his tools! It feels so good to create something with my own hands instead of just buying it. I made these corner shelves for my succulents and a yoga mat rack for my mats and pillows.

This project was a great reminder of the yoga principle of Asteya (non-stealing), not just in the material sense, but in recognizing our own power to create. It required so much patience and presence, turning the whole process into a form of mindfulness. As the saying goes, “Yoga is the journey of the self, through the self, to the self.” This project was definitely a part of that journey.

Happy Birthday Billy!

01/28/2026

We've updated our class schedule to bring you even more opportunities to find your zen! 🙏
Gentle Morning Yoga
Start your week with intention. Our Gentle Morning Yoga class, now on Mondays and Fridays at 8 am, is perfect for beginners and those with physical limitations. It's a gracious way to ease into your day.
🧘‍♀️ NEW Class Alert!
Join us for our brand new Wednesday Noon Yoga Flow 1 class. The perfect mid-week reset to energize your body and calm your mind.
💆‍♀️ NEW Member Perk!
We're so excited to partner with our neighbor, Transform with Tiffany, to offer our Zen Master Members 30% off any massage service once per month!
Some of our other class times have shifted, so be sure to check out the full refreshed schedule and book your classes for next week!
➡️ Check out our full schedule and book your spot: https://www.onezenwellness.com/schedule
➡️ Not a member yet? Your first month is 30% off! Join the Zen Master family: https://www.onezenwellness.com/offering_packages/58d78764-6f11-4fad-802c-4f7cbc10837a

01/26/2026

☀️ Morning Flow or ✨ Evening Glow? Choose your vibe!
Tomorrow, we have two amazing ways to move your body and lift your spirits. Which will you choose?
🧘‍♀️ 8am - Morning Flow Yoga: Start your day with a serene and energizing vinyasa flow. Bathe in the morning light and find your center, leaving you refreshed and ready for whatever comes your way.
💥 6pm - Neon Nights Glow Pilates: Ready to party? This is not your average Pilates class! Step into a dark room, light up with glow bracelets, and get ready for a high-energy, music-driven mat pilates workout under the blacklights. It's a fitness party like no other!
Don't just work out, have an experience. Book your spot now and let's flow and glow together!
Register at https://www.onezenwellness.com/

01/25/2026

WE WILL BE CLOSED MONDAY JANUARY 26th. Stay home safe in your snuggy! See you on the mat soon 🥰

01/19/2026

What a refreshing weekend at our Beyond the Mat: Weekend Yoga Immersion into Practice and Philosophy I love learning more about yoga and having a better understanding of my personal practice and how my life can be influenced for the better after a yoga class. Thank you Nathalie Croix with Shanti Yoga Training School for teaching us and guiding us. Thank you to the friends who attended and cultivated a safe space to just be present and authentic.

Can’t wait for the next opportunity to learn from Nathalie!

Namaste!!!

01/13/2026

Beyond the Mat: A Weekend Journey into Practice and Philosophy is a two-day yoga immersion designed for teachers and dedicated practitioners who want to deepen their practice and understanding of yoga as a holistic path. This weekend blends physical practice, intelligent sequencing, subtle body awar

01/01/2026

TODAY IS THE LAST DAY to save 50%!

12/31/2025

As we reflect on 2025, our hearts are full.

This year has been deeply meaningful for OneZen Wellness. We’ve built friendships, created connection, and grown a truly supportive community. That has always been our purpose. To offer a place where you can walk in and feel comfortable, welcomed, and at ease just as you are.

Our studio is a space to practice self-love and personal growth, but also to remember that you are already whole. Through yoga, we come back to the truth that we don’t lack anything. Our self-worth lives in this very moment. We learn to release the pressure to be “doing more” or “doing better” and instead honor where we are right now.

Each time we step onto our mat, we choose to put one foot in front of the other. We choose gratitude. We choose presence. And we choose to continue showing up with love, encouragement, and kindness for ourselves and for one another.

We are incredibly thankful for everyone who has attended a class, supported us, or shared OneZen Wellness with friends and family. Your support means more than you know, and we are truly honored to have you as part of this community.

Thank you for helping make OneZen Wellness what it is.

With so much love,

Brittany Simmons

12/30/2025

🎉The sale continues…

This is equivalent to buying 10 drop in classes for the price of 4! 🙌

The intro month membership is 20% off on top of the regular 30%!🙌

You can join in person or online and livestream ftom home. 💻

Classes are 50 minutes long so you can chat or zip out for work. ⌚️

Our diverse schedule allows you to truly listen to your body and know when to relax and chill or when to build some heat and strength. 🧘

Our membership has a ton of perks! If you join 2 classes per week, it’s our cheapest option. 🤑

OneZenwellness.com

12/29/2025

Allison Varnado has been diligent in her yoga practice and shows up for every morning class after dropping her kids off at school. We love seeing each other for our daily encouragement and supportive friendship. We are honored to have you practice at OneZen Wellness. Thank you!

Address

6121 Beatline Road, Suite 104
Long Beach, MS
39560

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm

Website

https://www.onezenwellness.com/

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