Arcadia Group LLC

05/01/2026

May is Mental Health Awareness Month—a time to pause, check in, and care for what’s often unseen. Mental health is just as important as physical health, and everyone deserves support, understanding, and compassion.

At Arcadia Group Counseling, we are committed to supporting our community through compassionate, evidence-based care, creating a safe space where individuals can process, grow, and heal.

This month, take a moment to care for yourself, reach out to someone you trust, or simply start a conversation. You are not alone—and your story matters.

04/28/2026

At Arcadia Group, we believe you are the expert of your own life. Person-Centered Therapy provides a safe, compassionate, and nonjudgmental space where you can explore your experiences, build self-awareness, and create meaningful change at your own pace.

This approach can be especially helpful for individuals experiencing anxiety, depression, low self-esteem, life transitions, and relationship challenges.

02/23/2026

Meet Molly!

Molly is a Provisionally Licensed Professional Counselor (P-LPC) who earned her bachelor’s degree from Spring Hill College and her master’s degree from the University of South Alabama. She is especially passionate about working with individuals experiencing serious mental illness and trauma, and she has a strong interest in group therapy and incorporating art therapy interventions into her work. Molly values creating meaningful therapeutic experiences that foster connection, creativity, and healing. Outside of the therapy space, she enjoys spending time outdoors through hiking, fishing, camping, and exploring nature.

02/23/2026

Meet Zalee!

Zalee is a Provisionally Licensed Professional Counselor (PLPC) who earned her degree from the University of South Alabama. She brings humor, curiosity, and genuine compassion into the counseling space, helping clients feel at ease while thoughtfully exploring their experiences and goals. Zalee values building authentic connections and believes growth happens best in an environment where clients feel both supported and understood. She utilizes Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to provide evidence-based, individualized care tailored to each client’s needs. Outside of her work, she loves all animals and dreams of opening her own animal shelter one day, reflecting her deep commitment to caring for others—both human and furry alike.

02/20/2026

Meet Andrew!

Andrew is a Provisionally Licensed Professional Counselor (P-LPC) who earned his bachelor’s degree from the University of Southern Mississippi and his master’s degree from the University of South Alabama. He previously worked in a family medicine practice as part of an integrated care team, an experience he greatly valued. Andrew is especially passionate about working with first responders and those who have served, inspired in part by the strong military presence in his own family. Outside of work, he looks forward to Fridays, loves otters, and enjoys spending time out in nature.

02/20/2026

Meet Hannah!

Hannah is a Provisionally Licensed Professional Counselor (PLPC) who graduated from Reformed Theological Seminary in Jackson, MS in 2023. Originally from Virginia, she recently made the move to the coast and brings experience working with individuals across the lifespan, including military veterans and those navigating various forms of trauma. She especially enjoys working with teens and young adults as they grow and discover their identities. Outside of counseling, Hannah is an artist who loves to paint.

02/09/2026

Meet Tammy!

Tammy is a Licensed Professional Counselor who attended Liberty University and has experience working with clients across the lifespan in both private practice and hospital settings. She has a special passion for supporting active and retired military members and their families, military spouses, individuals experiencing reproductive trauma, and clients seeking Christian counseling—an offering she uniquely provides at our practice. Tammy practices from a person-centered approach that honors the inherent value and dignity of each client, integrating evidence-based modalities such as Solution-Focused Therapy, CBT, and DBT. Outside of the therapy room, she enjoys pineapple and bacon pizza, treasures Sundays, and loves singing worship music with her husband.

02/06/2026

Welcome to Arcadia Group!

01/26/2026

Meet Arlin!

Arlin is the clinical director here at Arcadia Group. She is a supervising licensed professional counselor (LPC-S). She is responsible for the guidance and growth of provisionally licensed counselors on staff at Arcadia. She specializes in working with adults and with addictions. Additionally she is bilingual and serves as an interpreter for the court for spanish-speaking populations. Arlin has a bright smile and a loves to make others laugh.

01/12/2026

A new year doesn't require a new you- just compassion for who you already are. As we step into this next chapter, may you give yourself permission to grow at your own pace. We're honored to walk alongside you in 2026.

via Dr. Michelle Gaston. For anyone who might need to read this.. 💫✨

- DBT-Dialectical Behavioural Therapy.

12/17/2025

This time of year breeds conversation and contemplation about resolutions and change. Here are some positive, gentle messages for you to include when considering what you want your future self to look like.

As always,
love from all of Arcadia.

12/10/2025

✨ Happy Holidays from all of us to you! ✨

This season can bring joy, warmth, and connection — but it can also feel heavy, lonely, or overwhelming. Wherever you are emotionally today, your feelings are valid. Take a moment to breathe, rest, and show yourself kindness.

If you or someone you know is struggling with mental health this season, please reach out — support is here, and no one has to navigate it alone. 💚

Wishing you moments of peace, comfort, and care.

Send a message to learn more