Mind-1-1

Mind-1-1 Mind-1-1 is an easy-to-use mental health service directory that connects you to resource to improve your mental wellness.

02/02/2026

Welcome back to my journey after leaving my 9-to-5 to start a nonprofit ✨

It’s been a little while since my last update, but this month has been full of growth, fresh ideas, and exciting new opportunities.

Here is quick update:
Last year, my interns worked incredibly hard and added 60+ mental health providers to the directory. We have a new social media intern in the team. We hosted our second Mind Fit Connection (go check out that video 👀). And we’re already planning more community events, so stay tuned 🔔.

With this series, I want to share more of me and the people behind the scenes who make Mind 1-1 possible.
Thanks for being here🩵 Follow along!

Thank you to the people and organization that support our work this month!


Shot out to for the coffee and calm space to get my work done💻

🧡 Support for Immigrant Families in Long Beach & LA 🧡With the fear, uncertainty, and trauma many immigrant communities a...
01/31/2026

🧡 Support for Immigrant Families in Long Beach & LA 🧡

With the fear, uncertainty, and trauma many immigrant communities are carrying right now, from political conflict to ICE raids, you don’t have to navigate this alone.

We’ve gathered trusted mental health resources across Long Beach and Los Angeles that offer culturally responsive, trauma-informed support for immigrant families. 🌱

✨ Find them all on Mind-1-1 (mind11.org)
🔍 Use the “Immigration” option under the “Population” filter to connect with providers who understand your experiences and your rights.

Mental health support is care, not a luxury. Please share this with someone who may need it. 🧡

The Youth Mental Health Summit is bringing together powerful leaders shaping the future of youth well-being in Long Beac...
01/30/2026

The Youth Mental Health Summit is bringing together powerful leaders shaping the future of youth well-being in Long Beach. 💬✨

Join us for a dynamic panel featuring Angelina Palma-Williams, Tory Cox, Nirali Brahmbhatt, Desiree, and Darick J. Simpson, experts in youth mental health, education, child welfare, and community leadership.

Together, we’ll explore real solutions, system-level change, and how we can better support the mental health of our young people.

01/21/2026

This past Sunday, we hosted our second Mind Fit Connection! 🧠💪
This community wellness event aims to combine movement and mindfulness for a more complete approach to mental health and overall well being.

A huge thank you to our coaches and from for leading the workouts and creating such an inclusive and energizing experience 🙌

Thank you to everyone who joined us and was part of team Early Birds or team Hawks

Thank you for implementing a sound bath experience that allowed everyone to slow down and reset before journaling🌀

If you missed this one, no worries! We will be hosting another Mind Fit Connection soon. Follow us and stay tuned for details on our next event.

Bridging systems. Healing communities. Supporting our youth. ✨Join us for the Youth Mental Health Summit on Feb 12 to le...
01/15/2026

Bridging systems. Healing communities. Supporting our youth. ✨

Join us for the Youth Mental Health Summit on Feb 12 to learn about the state of youth mental health in Long Beach, hear from local leaders, and build stronger collaboration across systems.

Lunch + networking included.

🎤 Angelina Palma-Williams | Tory Cox | Darick Simpson + more to come
🔗 RSVP via Eventbrite if you’re a youth provider in Long Beach.

01/11/2026

New year. New energy. Same community. 🫶
Start 2026 with connection, fitness, and intention at our next Mind-Fit-Connection
📍 Trinity Training Facility, Long Beach
🗓 Jan 18 | 8am

01/01/2026

I am beyond grateful for all of the incredible people I met this year and for the meaningful events that brought us together and helped build community during such a stressful time. This year has been difficult on many levels—personally and politically—but it’s also strengthened my commitment to take risks, follow this passion, and continue building this mental health platform and the community around it.

I’m so excited for what’s ahead. There are so many amazing things in the works, and next year we’ll continue to grow this community and prioritize mental health for people of all backgrounds and walks of life.

Follow along, stay connected, and be part of what we’re building. 💛 ~Sara

11/15/2025

🍃 Wellness events like these are so powerful in bringing people together and healing in community spaces. Can’t wait to see everyone at the Mind- Fit- Connection event!

🌟 It’s official, Long Beach Gives Early Giving is OPEN! 🌟Mind-1-1 is on a mission to make mental health support easy to ...
09/11/2025

🌟 It’s official, Long Beach Gives Early Giving is OPEN! 🌟

Mind-1-1 is on a mission to make mental health support easy to find and accessible for everyone in our community. By donating today, you’re helping us connect people with life-changing resources, reduce stigma, and create a stronger, healthier Long Beach. ❤️

Let’s kick off early giving strong—our goal is $5,000 and every gift gets us closer!

💻 Donate now: longbeachgives.org/organization/min-1-1

💛 Today is World Su***de Prevention Day, a reminder that every life matters and that hope and help are always within rea...
09/10/2025

💛 Today is World Su***de Prevention Day, a reminder that every life matters and that hope and help are always within reach.

If you or someone you love is struggling, you are not alone. We put together a blog to guide you through what to do if you or someone you know is suicidal, from recognizing the signs to finding support.

👉 Read the blog here at mind11/org/blog or at the link our bio.

Together, we can break the silence, spread hope, and save lives. 🌎💛

***dePreventionDay

✨ Check out our 5 Reasons to Support Mind-1-1 and see how your gift makes a real impact.📅 Giving starts September 11th t...
09/09/2025

✨ Check out our 5 Reasons to Support Mind-1-1 and see how your gift makes a real impact.

📅 Giving starts September 11th through September 19th—Long Beach Gives Day!

🎉 Join us at our community wellness events to kick off and celebrate our fundraising journey.
🎯 Our goal: $5,000 to expand free and low-cost mental health support in Long Beach.

Every dollar brings hope, connection, and healing. 💭❤️

A hot new networking event for mental health professionals has entered the villa! 🌴🌺Join us on September 11th for an unf...
09/05/2025

A hot new networking event for mental health professionals has entered the villa! 🌴🌺Join us on September 11th for an unforgettable night of challenges, raffles, and so much more! Explore connections, pull someone for a chat in Soulties, and banter the night away with other mental health professionals!💗 RSVP in the link in bio!🔗

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