Advanced Foot & Ankle Center: Pedram Aslmand, DPM

Advanced Foot & Ankle Center: Pedram Aslmand, DPM Our physicians are dedicated to providing the best possible compassionate care that you deserve. Dr. Aslmand is also an expert in diabetic foot ...

Advanced Foot & Ankle Center is a leading foot specialist in Long Beach, CA treating patients of all ages. We offer the finest foot and ankle care, the latest technology, and our podiatrist—Dr. Aslmand—has been recognized by PR Newswire as Long Beach’s “premier specialist for conditions ranging from minor foot problems to complex major reconstruction.” We offer comprehensive foot and ankle care with a focus on sports medicine and innovative treatments such as FDA-approved Extracorporeal Pulse Activation Technology (EPAT®), Lapiplasty® 3D Bunion Correction, non-surgical heel pain treatment, endoscopic heel surgery, and cutting edge therapies to boost the body’s own natural healing mechanism.

Stretching the toes plays an important role in maintaining healthy feet. The toes contain joints, muscles, and tendons t...
03/24/2026

Stretching the toes plays an important role in maintaining healthy feet. The toes contain joints, muscles, and tendons that help support balance and movement while walking or standing. When they become stiff, the toes may not move normally, which can lead to discomfort or reduced flexibility...

Read more: https://www.footadvice.com/blog/the-importance-of-stretching-the-toes

A broken pinky toe is a frequent injury because this small outer toe is especially vulnerable to being stubbed against f...
03/10/2026

A broken pinky toe is a frequent injury because this small outer toe is especially vulnerable to being stubbed against furniture or crushed during daily activities. Its position on the edge of the foot leaves it less protected from direct impact. Common symptoms include sharp pain, swelling,...

Read more: https://www.footadvice.com/blog/common-causes-and-care-for-a-broken-pinky-toe

Falls in the home are a common concern, especially for older adults, and can result from poor balance, muscle weakness, ...
03/03/2026

Falls in the home are a common concern, especially for older adults, and can result from poor balance, muscle weakness, foot pain, or environmental hazards. Cluttered walkways, loose rugs, and slippery bathroom surfaces often increase the risk of injury. Preventing falls begins with keeping living...

Read more: https://www.footadvice.com/blog/how-to-prevent-falls-at-home

A bunion develops when the bones and soft tissues around the big toe joint slowly lose their normal alignment and stabil...
02/24/2026

A bunion develops when the bones and soft tissues around the big toe joint slowly lose their normal alignment and stability. The process often begins when the small supporting bones and ligaments beneath the joint weaken and no longer hold the toe in its proper position. As this support breaks...

Read more: https://www.footadvice.com/blog/how-a-bunion-forms

Overpronation occurs when the foot rolls inward excessively when walking or running, placing uneven stress on bones, lig...
02/17/2026

Overpronation occurs when the foot rolls inward excessively when walking or running, placing uneven stress on bones, ligaments, and tendons. Common causes of overpronation include flat feet, ligament laxity, obesity, pregnancy changes, ankle injury, and footwear that lacks adequate support. These...

Read more: https://www.footadvice.com/blog/causes-and-treatment-of-overpronation

Knowing when to replace walking shoes is important for protecting foot health and maintaining proper support with every ...
02/10/2026

Knowing when to replace walking shoes is important for protecting foot health and maintaining proper support with every step. Over time, the cushioning and stability in walking shoes gradually break down, even if the shoes still appear intact. Most walking shoes are designed to last between 350 and...

Read more: https://www.footadvice.com/blog/knowing-when-to-replace-walking-shoes

The Achilles tendon connects the calf muscles to the heel bone and plays a key role in walking, running, and pushing off...
02/03/2026

The Achilles tendon connects the calf muscles to the heel bone and plays a key role in walking, running, and pushing off the foot. Injury occurs when this structure becomes irritated, weakened, or overstressed over time or through sudden strain. Common causes include overuse, tight calf muscles,...

Read more: https://www.footadvice.com/blog/when-pain-develops-along-the-back-of-the-heel

Exercises can help improve comfort and support for people with flat feet by strengthening muscles that help maintain the...
01/27/2026

Exercises can help improve comfort and support for people with flat feet by strengthening muscles that help maintain the arch and control foot movement. Flat feet occur when the arch collapses or does not fully form, which may place added strain on the feet and ankles during walking or standing...

Read more: https://www.footadvice.com/blog/certain-exercises-can-help-with-flat-feet

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints...
01/22/2026

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Read more: https://www.footadvice.com/blog/gout-pain-can-be-managed-1

Cuboid syndrome occurs when the small cuboid bone on the outer side of the mid-foot shifts slightly out of position or b...
01/20/2026

Cuboid syndrome occurs when the small cuboid bone on the outer side of the mid-foot shifts slightly out of position or becomes irritated, leading to sharp or aching discomfort. It is seen most often in active individuals, including dancers, runners, and people who spend long periods of time on...

Read more: https://www.footadvice.com/blog/understanding-cuboid-syndrome

Address

2333 Pacific Avenue
Long Beach, CA
90806

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 12pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+15624260376

Website

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