Daybreak Counseling Center

11/12/2025

Here are 5 good reasons to start psychotherapy. Therapy can help you out of the fog and back in the drivers seat of your life. We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

11/10/2025

Generosity is a key component of happiness and meaning. Yet often we neglect our own well-being and needs along the way. Here's how we can shine a light back on ourselves.

11/10/2025

As we turn the clocks back for Daylight Savings Time, the shorter days and less sunlight can take a toll on our energy, focus, and motivation. If these feelings linger, it could be a sign of Seasonal Depression.

Learn more about managing seasonal depression at https://bit.ly/2H9xADi.

11/10/2025

Your body and mind send signals when stress becomes too much.
This , take time to check in with yourself and reach out for support if your stress becomes too much.

Visit bit.ly/41gaJt7 to learn more about stress.

10/28/2025

Do you ever feel like external forces like circumstances or internal forces like fear or guilt are driving your decisions? Good news! Therapy can help you get back in the drivers seat of your life. We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

10/21/2025

Start by asking, How do you experience this?

10/21/2025

9. They receive the message that it’s not okay to have needs.

09/08/2025

Going to therapy is a way to have a level of support in your life not offered in other relationships.

09/08/2025

7 ways to cope with uncertainty

A strong desire to feel in control can skew our thinking in an overly pessimistic direction and lead to procrastination and anxiety. These thoughts can help restore balance and autonomy.

09/08/2025

Fall is fast approaching. It’s time let go that which no longer serves us and embrace the call to what we truly love. Do you need help exploring what that might be? Therapy is a safe place and non-judgmental space to ask questions, work through resistance, and explore all the possibilities imaginable!
Good news! We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

08/06/2025

Be patient, invest in "weak ties," and keep showing up.

08/06/2025

Family dysfunction runs on a spectrum. Some recognize their dynamic is imperfect and try to support each other more. But others refuse to address their issues, leading to blame, a lack of boundaries, and, often, chaos.