Daybreak Counseling Center

12/31/2025

Falling, and staying, in love requires getting to know someone at a deeper level continuously over time. One reliable way to cultivate that kind of intimacy is asking questions like these.

12/11/2025

Resilience isn't a fixed trait that someone either has or doesn't. These helpful strategies can help you uncover your hidden strength in stressful times.

12/08/2025

Therapy isn’t a last resort.
It’s a reset — a space to heal, grow, and evolve.

Whether you’re navigating stress, relationships, anxiety, or simply feeling ready for change, therapy can be a place to pause, reflect, and move forward with more clarity and intention.

At Daybreak Counseling Center, we offer compassionate, client-centered therapy designed to meet you where you are.

✨ Evening appointments available
✨ In-person therapy in Long Beach & Cerritos
✨ Online therapy available throughout California
✨ We accept Health Net, Cigna & United Healthcare

📞 562-366-1596
🌅 daybreakcounselingcenter.com
👉 Link in bio to get started.

12/02/2025

12/01/2025

As the days grow shorter, it’s important to acknowledge how seasonal shifts can impact mental health. You’re not alone—support and understanding are key to getting through.
🔗 Learn about seasonal depression: https://hubs.ly/Q03VSCy20

11/28/2025

🍁 Happy Thanksgiving from Daybreak Counseling Center 🍁

Today, we want to pause and share our gratitude for you.
Your courage, your trust, and your commitment to your own healing inspire us every single day.

Whether you’re working through anxiety, grief, stress, relationship struggles, or personal growth…
thank you for allowing us to walk beside you on your journey.

The holidays can bring up heavy emotions — and if they do, please remember:
You’re not alone. We’re here for you.

✨ We currently have evening appointments available
✨ We’re accepting new clients for in-person therapy and online anywhere in CA

📞 562-366-1596
🌅 daybreakcounselingcenter.com

11/17/2025

Sometimes healing means just sitting with yourself, accepting who you are and being proud of how far you have come.
~Lawney



Healing Hearts
Live Love Laugh

11/17/2025

1. They ask if you want advice or just someone to listen.

11/12/2025

Here are 5 good reasons to start psychotherapy. Therapy can help you out of the fog and back in the drivers seat of your life. We are currently accepting new clients! At Daybreak Counseling Center we understand that seeking help takes strength and is one of the highest forms of self care. We believe in the power of human potential in each of us can be utilized in psychotherapy to heal from our past and write the next chapter our lives. We are currently accepting new clients. Start your journey toward self acceptance and personal growth now. Your mental health matters! We provide both in person psychotherapy services in Long Beach & Cerritos as well as convenient video based tele-therapy sessions throughout all of California.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, couples therapy and personal growth work. In a comfortable, confidential, and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they’re striving to accomplish.
Call us today for a free consultation 562-566-4257

Psychotherapy and Counseling for :
Depression
Anxiety
Trauma
Relationship Issues
Stress Management
Couples Counseling
Family Counseling
Parenting Support
LGBTQ Issues
Grief and Loss
Work and Career issues
Conflict Resolution
Family Conflicts
Navigating Life Transitions
Student & Academic Issues
Social Anxiety & Self-Esteem
Physical, Verbal, and Sexual Abuse
Personal Growth & Assertiveness Training
Addictions & Substance Abuse

11/10/2025

Generosity is a key component of happiness and meaning. Yet often we neglect our own well-being and needs along the way. Here's how we can shine a light back on ourselves.

11/10/2025

As we turn the clocks back for Daylight Savings Time, the shorter days and less sunlight can take a toll on our energy, focus, and motivation. If these feelings linger, it could be a sign of Seasonal Depression.

Learn more about managing seasonal depression at https://bit.ly/2H9xADi.

11/10/2025

Your body and mind send signals when stress becomes too much.
This , take time to check in with yourself and reach out for support if your stress becomes too much.

Visit bit.ly/41gaJt7 to learn more about stress.