Frame + Sight Optometry

Frame + Sight Optometry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Frame + Sight Optometry, Optometrist, 6511 E Pacific Coast Highway, Ste G2-B, Long Beach, CA.

Disneyland magic in HD✨Swipe to see what happens when Myopia (nearsightedness) goes unmanaged. It’s more than just blurr...
03/25/2026

Disneyland magic in HD✨

Swipe to see what happens when Myopia (nearsightedness) goes unmanaged. It’s more than just blurry distance vision—it’s actually caused by the eye growing slightly too long, which shifts the “focus point” away from the retina.

If you notice your little ones squinting, it might be time for an eye exam!

03/23/2026

The “Nighttime Hack” for 20/20 Vision!

If your child’s prescription gets stronger every single year, you aren’t alone. It’s called Myopia (nearsightedness), and we finally have a way to hit the “BRAKE” button.

This glowing green “bullseye” isn’t magic, it’s Ortho-K. Here’s why active families are obsessed:

Sleep to See: They wear custom-fit lenses only while they sleep.
Daytime Freedom: No glasses or itchy contacts for soccer, swimming, or school.
Future-Proofing: It’s clinically proven to slow down vision worsening, protecting their eye health for the long run.
It’s the ultimate “set it and forget it” for busy mornings!

Is your child a candidate? We love helping kids ditch the frames!

Call our office today to schedule a consultation or an eye exam.

Before there was Dr. Truong the optometrist, I was just a kid with big dreams!Behind every prescription, specialty scler...
03/04/2026

Before there was Dr. Truong the optometrist, I was just a kid with big dreams!

Behind every prescription, specialty scleral fit, and hand-picked frame is a lifelong passion for helping you see the world more clearly. Building this practice from the ground up wasn’t just about a business; it was about making your family’s eye health a top priority. Whether I’m managing your child’s myopia with Ortho-K or solving chronic dry eye, I’m still the same person who obsesses over the details to get things just right.

I’m also incredibly lucky to have my husband, Wilson (see the last slide!), by my side. He has been my biggest support in building this dream. As a new private practice, positive reviews and referrals are the heartbeat of our growth. It means the world to both of us when you share your experience and trust us with your vision!

Last chance to use your 2025 vision insurance benefits and FSA dollars before they expire.Now is the perfect time for an...
12/29/2025

Last chance to use your 2025 vision insurance benefits and FSA dollars before they expire.

Now is the perfect time for an eye exam, new glasses, contacts, or sunglasses.

Our hours this week:
Monday & Tuesday: 9:00 am to 5:00 pm
Wednesday 12/31: 9:00 am to 1:00 pm
Closed Thursday 1/1

Book now before year-end.

Our office will be closed on December 25.Wishing you a joyful holiday and a warm celebration with your loved ones.
12/24/2025

Our office will be closed on December 25.

Wishing you a joyful holiday and a warm celebration with your loved ones.

Today is Small Business Saturday, and from the bottom of our hearts, thank you.When you choose Frame and Sight Optometry...
11/29/2025

Today is Small Business Saturday, and from the bottom of our hearts, thank you.

When you choose Frame and Sight Optometry, you support a local woman owned practice that puts care and intention into every exam, every pair of glasses, and every patient experience.

Your support allows us to care for our community, invest in advanced technology, curate beautiful eyewear, and continue providing the personalized eye care you know us for. We are grateful to be your neighborhood optometry home.

Thank you for shopping small and supporting local.

We’ll be closed tomorrow for Thanksgiving and will reopen on Friday with normal hours.Wishing you a wonderful holiday ah...
11/26/2025

We’ll be closed tomorrow for Thanksgiving and will reopen on Friday with normal hours.

Wishing you a wonderful holiday ahead!

Travel Eye EssentialsIf you’re heading out for holiday travel, don’t forget to pack these eye care must-haves to keep yo...
11/26/2025

Travel Eye Essentials

If you’re heading out for holiday travel, don’t forget to pack these eye care must-haves to keep your vision clear and comfortable:

1. Artificial tears — keep eyes hydrated on flights and long drives.
2. Daily disposable contact lenses — the easiest, cleanest option for travel.
3. Hypochlorous acid spray — simple eyelid hygiene on the go.
4. Back-up glasses — essential in case lenses tear or frames get lost.
5. Disposable eyelid wipes — refresh tired or irritated eyes anytime.
6. A copy of your prescription — helpful if glasses break or get misplaced.
7. Disposable warm compresses — soothe dryness and eye fatigue.
8. Sunglasses with UV protection — protect your eyes from winter sun glare.
9. Eye pads — great for rest and relieving post-flight puffiness.

Traveling for the holidays?
Make sure your prescription is current and your eye essentials are packed.

Schedule your visit at Frame & Sight Optometry before your trip

I’ve been MIA from the office and social lately as we welcomed our second baby girl in August and adjusted to life as a ...
11/15/2025

I’ve been MIA from the office and social lately as we welcomed our second baby girl in August and adjusted to life as a family of four. Now that things have settled, I’m excited to be back, reconnect with patients, and return to the work I love.

We also quietly celebrated our 2-year anniversary in September, and I’m so grateful for how much this little practice has grown. Thank you for your patience, support, and kindness during this season.

Can’t wait to see everyone as we finish out the year and look ahead to year three.

The FSA countdown is on. Don’t let your benefits go unused — apply your FSA dollars toward your eye exam, new glasses, o...
11/07/2025

The FSA countdown is on. Don’t let your benefits go unused — apply your FSA dollars toward your eye exam, new glasses, or contact lenses before 12/31. Book your visit today!

Warning: Some of these eye images may be a little spooky—but so are the real risks behind them.Some things are scarier t...
10/31/2025

Warning: Some of these eye images may be a little spooky—but so are the real risks behind them.

Some things are scarier than ghosts—like sleeping in your contacts or skipping your annual eye exam.
This Halloween, don’t let spooky vision haunt you. Protect your eyes from tricks and treat them to a check-up.

Keep your lenses clean.
Blink often to break the dry-eye curse.
Never buy costume contacts without a prescription.

Book your exam today before blurry vision creeps up on you.
Call or text 562-358-3616 or visit frameandsight.com.

Wishing you a safe and spooky Halloween from your friends at Frame & Sight Optometry

A recap of a very a busy and rewarding week:We had the privilege of working with a patient who has 𝐤𝐞𝐫𝐚𝐭𝐨𝐜𝐨𝐧𝐮𝐬 helping t...
11/10/2024

A recap of a very a busy and rewarding week:
We had the privilege of working with a patient who has 𝐤𝐞𝐫𝐚𝐭𝐨𝐜𝐨𝐧𝐮𝐬 helping them get fitted for 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐭𝐲 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐥𝐞𝐧𝐬𝐞𝐬 designed specifically for this condition. Keratoconus causes the cornea to thin and change shape, which can distort vision, but with the right lenses, we’re able to provide a clearer, more stable visual experience for our patients. These lenses are life-changing, and it’s always so fulfilling to see the difference they make in restoring quality of life and vision.

We also saw a number of 𝐝𝐫𝐲 𝐞𝐲𝐞 patients this week. Dry eye can be such a frustrating condition, but with a combination of treatments, lifestyle adjustments, and helpful advice, we were able to provide relief and improve their comfort.

Our 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜 𝐞𝐲𝐞 𝐞𝐱𝐚𝐦𝐬 were another highlight this week! It’s always a joy to see young faces in the office and ensure their eyes are healthy and developing well. Early eye exams are so important in detecting any potential issues and setting them up for a lifetime of good vision. From glasses fittings to making the experience fun and stress-free, we’re all about keeping kids’ eyes healthy and happy!

It’s been a week filled with meaningful moments, and we’re so grateful for the opportunity to care for our patients. Looking forward to another week of making a difference in eye health!

Address

6511 E Pacific Coast Highway, Ste G2-B
Long Beach, CA
90803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Saturday 9am - 3pm

Telephone

+15623583616

Website

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