One Heart At A Time

One Heart At A Time Erasing the stigma of Mental health one interview at a time & one child @ a time.

One piece Ottoman for sale $100 LIKE NEW
02/28/2026

One piece Ottoman for sale $100 LIKE NEW

02/27/2026

PEACE 🙏. LOVE❤️.
RESPECT🤝. COMMUNITY 👫👫👫

02/26/2026

You ARE magic!!!

02/25/2026

02/22/2026

Love one another. Thats how you fight the dark!!

Back on set yesterday with  🎥✨She was dropping gems and little nuggets of wisdom to inspire YOU to get off the couch and...
02/21/2026

Back on set yesterday with 🎥✨

She was dropping gems and little nuggets of wisdom to inspire YOU to get off the couch and just start posting. 💡📱

She’s built income for her family simply by sharing her everyday life. And no, we don’t all cook like her or create like her — but that’s the point. There’s an audience for you too.

She also shares how she strategically uses credit card points to travel the world with her husband and three kids. ✈️🌎

So much good stuff coming your way March 1st… you’re not going to want to miss this one. 🔥

Go to on Youtube, hit the subscribe button & little bell to get notified when it drops🙌

02/21/2026

Healing isn’t always soft music and breakthroughs.
Sometimes it feels like you grabbed a shovel to uncover your trauma… and ended up uncovering more than you expected.

You start working through one wound, and suddenly five more show up. Memories. Triggers. Patterns. It can feel like you’re digging up more dirt just to bury yourself in it.

But here’s the truth:

You’re not burying yourself.
You’re exposing what was already buried.

And exposure is how healing begins.

The weight feels heavier before it feels lighter. The mess looks bigger before it gets cleared. That doesn’t mean you’re going backwards. It means you’re going deeper.

And deeper is where real freedom lives.

If this season feels overwhelming, breathe. You’re not broken. You’re becoming aware. And awareness is powerful.

Keep digging. Just don’t forget to rest between the layers. 🤍

I just started my Real Estate TikTok page!! Please go follow🙌🙌. I will be sharing lots of important real estate info
02/19/2026

I just started my Real Estate TikTok page!! Please go follow🙌🙌. I will be sharing lots of important real estate info

02/18/2026

I loved my speech today!! I believe it’s one of my best. I will be memorizing it to fully deliver 1000% next time!!❤️

02/16/2026
⸻🏡✨ Thinking About Buying a Home or Building an ADU? This Is for You! ✨🏡Join us on February 21st from 10AM–12PM at📍 9155...
02/16/2026



🏡✨ Thinking About Buying a Home or Building an ADU? This Is for You! ✨🏡

Join us on February 21st from 10AM–12PM at
📍 9155 Telegraph Rd.
Pico Rivera

Whether you’re a first-time buyer, planning your next move, or considering building an ADU (Accessory Dwelling Unit) in the future — this seminar will give you the clarity and confidence you need.

Hosted by Anita Hartog – Century 21 Allstars, alongside industry experts:
✔️ Zana Gunule – Elite Mortgage
✔️ Martha Contreras – MIKA Design

We’ll cover:
🔑 Step-by-step home buying process
💰 Financing options & loan programs
🏦 The truth about down payments
📊 Current 2026 market conditions
🏠 Designing your ideal space
➕ What to know about building an ADU

This is your chance to ask questions, get real answers, and create a smart plan for your future.

⚠️ Space is limited — RSVP today!
📞 323-313-3420

Tag someone who needs to be there 👇

Address

Long Beach, CA

Website

https://linktr.ee/oneheartatatime?utm_source=linktree_profile_share<sid=3c923e5d-d757

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