M2 Pro Design Advanced Weight Loss Training

12/30/2022

More hours added✅

Its the calm before the new year gym rush...and we’re ready😉

12/28/2022

The start of the year and it’s a brand new crew with more scheduled to start each day.

We typically see 20-30 people daily and will move toward 50-75 shhortly.

Do you need acccountablilty?

DM us✅

12/27/2022

It’s about to get crazy in every public big box gym.

Do you need a more focused training environment?

DM us for your free trial 😉

12/27/2022

Things to consider before reaching out. We have female athletes to help you reach you ideal body 😉

12/27/2022

Here’s our current schedule to chose your time to do your free trail.

12/27/2022

DM us FREE trial at the number one private training facility in Long Beach

07/08/2022

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Personal trainer in a big box gym?
You owe it to yourself to begin to explore options outside of your home gym and start developing a private client base so you can take control of your future.
It can happen faster than you think...provided you start thinking about it now😉
DM me to get some direction lr mentorship opportunities😎💪🏽

07/07/2022

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Nuff said 😎💪🏽

07/05/2022

07/02/2022

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“It’s obvious, isn't it?”
We've all heard the saying, “we’re the combination of the top five people we spend the most time around.”
Is this true or just someone's idea to sell a plan?
Well... let's see...the people you spend time around and the things they do, say, think, and believe about their world, and are they optimistic, a realist, “stuck,” or successful in one or more areas you'd like to be successful in?
For over a quarter-century, I've spent my time and energy around some of the world's top fitness pros in mastermind groups, and any of my free time is invested in perfecting my craft to a high level.
Not a brag, the truth.
Look at where you are right now in your career...your relationships...your health...is it better, or has it improved since last year, five years ago, over the last decade, or have those things slid down or back?
How do you measure it?
Many people don't because they don't want to rock the boat, or they settle for who settles for them, keep the same old job because they don't want to improve by learning new skills and figure “I’m over the hill (at 30-35 years of age) so why try?
We most likely are not friends.
Harsh, maybe.
I’m very guarded about my time and will not freely give it away to anyone for any reason unless it moves us both forward in a positive direction.
No time for gossip or around people with little to no ambition.
You're hungry to learn and grow, cool...if not and have excuse after excuse...you’ll get one, maybe two shots...then you might be part of the recent changes I've made, and you'll be removed from my “always on my mind” list.
We “grow up,” not down, and indeed, when it's time to level up, you'll feel it unless you buckle under social or family pressure and stay the “baby of the family.”
Times have changed, but we must grow up and mature in some nudged school by ourselves or the crew we associate with.
Want to grow and follow your dreams... don't waste your time on those with any.
It's a holiday weekend, again.
Serious about your fitness, see you first thing...if not, enjoy your weekend and see you Monday.