Fuller Life Concepts

Fuller Life Concepts We help children and teens manage anxiety and depression. Sign up for a FREE consultation with one of our professionals. Private pay ONLY We’ve all done it!

What typically happens… you decide on something you want or need. Then you get excited – and say “I’m gonna go for it!” With enthusiasm and excitement. You actually believe that you are going to be successful. Nothing can shake your confidence and commitment. Then, just as quickly, reality sets in, no one is watching and those few who knew of your plan aren’t going to say anything. Often times, n

o one knew of your plan, so it easily fades away. You lose that enthusiasm down to zero nothing. Back to reality and normalcy. Nothing gained nothing lost. You are not alone.

04/27/2026

You’ve moved 6 times in 8 years.�You’ve said goodbye to more friends than you can count.�You’ve held down the fort solo during another deployment.�You’ve Googled “how to explain daddy’s job” to a crying 4-year-old at 2am.
You’re the one everyone calls “strong.”
But who do YOU call when you’re not feeling strong?
If you’re a military spouse or partner who’s tired of doing this alone—this group is for you.
Military Families Strong is an 8-week virtual support group for the partners who hold everything together while their service member is deployed, training, or reintegrating back home.
✨ What you’ll find here:
* People who understand what PCS, TDY, and “hurry up and wait” really mean
* A space where you don’t have to explain military life to civilians
* Tools to cope with deployment, reintegration, and constant uncertainty
* Permission to struggle (even though everyone says you’re “so strong”)
* Community that doesn’t disappear after the next move

📅 Starting: June 16, 2026�⏰ When: Thursdays 10am PT�💻 Where: Virtual (join from anywhere - CONUS, OCONUS, doesn’t matter)�👥 Size: 6-8 military spouses/partners�💰 Investment: $480 for 8 weeks ($60/session)

This group is for you if:
* Your spouse is active duty military or a veteran
* You’re navigating deployment, reintegration, or TDY separations
* You’ve moved so many times you’ve stopped unpacking the “non-essentials”
* You’re lonely, even when surrounded by people on base
* You’re tired of being “the strong one” 24/7
* You want to remember who YOU are outside of “military spouse”

Led by Laurel Lee Cane, AMFT - Navy Veteran who’s lived military life from the inside and now supports military families as a therapist.

Ready to join? Link in bio to learn more + enroll.
�Questions? DM us or email admin@fullerlifeconcepts.com

Limited to 8 participants.

You’ve been strong alone long enough. Let’s be strong together. 💚🇺🇸

04/24/2026

Raise your hand if you’ve ever felt like you don’t fully belong anywhere 🙋🏽‍♀️

Between two worlds is a group for women like us navigating bicultural identity, family expectations, and the pressure to be perfect and two different cultures at once.

Details:
Eight weeks starting June 2
⏰Thursday 6:30PM to 8pm PT
💻 virtual (so you can just login from your couch)
👥 6-8 women

Led by Tasneem Khraisat, a bilingual therapist who has walked this road too.
Spots are limited. For questions DM or email admin@fullerlifeconcepts.com

04/04/2026

Women’s Wellness Event - free to public

✔️ practical tools for wellness l, finance, grief support & confidence
✔️supportive environment to connect with other women
✔️Exposire to local women leaders & respixes
✔️Hogh quality workshops

Vendor opportunities available

03/25/2026

Call us today. We can help.

https://mailchi.mp/fullerlifeconcepts/5-signs-teens-need-more-support
03/25/2026

https://mailchi.mp/fullerlifeconcepts/5-signs-teens-need-more-support

Spring is here, and with it comes new beginnings, fresh energy, and—for many families—end-of-school-year stress. This month, we're sharing resources on teen depression, sharing about our Mood Modifier program, and explaining easiest way to get started with therapy sessions.

03/09/2026

Schedule free consultation today.

02/02/2026

Private-pay therapy in California for children, teens, and families. We specialize in anxiety, emotional regulation, and lasting change. Based in Long Beach.

12/03/2025

Meet Sophie Solow, MSW who is a compassionate therapist specializing in trauma recovery, women’s wellness, and emotional healing for children, teens, and adults. She supports clients coping with anxiety, stress, self-esteem challenges, life transitions, and recovery from domestic or sexual abuse. Click the link in bio to schedule your appointment with Sophie today.

11/07/2025

Anxiety relief is within reach! Here are 6 steps to find calm:

1️⃣ Take a break from social media to create space for self-reflection and reduce comparison-induced stress.

2️⃣ Remove toxic people from your life who drain your energy and contribute to anxious feelings.

3️⃣ Understand your purpose and value, focusing on your strengths and what brings you joy.

4️⃣Incorporate regular exercise into your routine.

5️⃣Nourish your body with better food.

6️⃣Learn to prioritize restful sleep.

Remember, managing anxiety is a journey, and with each step you are moving closer to a calmer state od being. Schedule a consult today.

10/29/2025

Introducing Tasneem Khraisat, Associate Marriage and Family therapist at Fuller Life Concepts. With compassion and expertise, she helps kids thrive and families build stronger connections. Take the first step towards a more fulfilling life - click the link in bio to schedule your appointment with Tasneem today.

09/22/2025

Address

4470 Atlantic Avenue # 7402
Long Beach, CA
90807

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