Bixby Knolls Wellness Center

Bixby Knolls Wellness Center We specialize in modern therapeutic techniques to help you meet your health/recovery goals, optimize the way your body functions & thrive 💪

💉 Boost Your Energy This March with B12 Shots — Sat, March 7th with Dr. Fillis! 💙February is the perfect time to recharg...
03/06/2026

💉 Boost Your Energy This March with B12 Shots — Sat, March 7th with Dr. Fillis! 💙

February is the perfect time to recharge and refocus — and a quick B12 boost is one of the easiest ways to support your energy and overall wellness!

Why B12 this winter?
🌿 Supports immune health
⚡️ Boosts natural energy (no caffeine crash)
🧠 Enhances focus & mental clarity
💪 Aids in recovery and overall wellness

Catch Dr. Fillis on Saturday, March 7th from 8 AM–10AM for your B12 boost — no appointment needed, just stop by!

✨ Stay energized, balanced, and feeling your best as we move through the new year.

🎉 First Friday Fun – March 6th! 🎉Join us from 6–8 PM at Bixby Knolls Wellness Center for an evening of relaxation, welln...
03/05/2026

🎉 First Friday Fun – March 6th! 🎉

Join us from 6–8 PM at Bixby Knolls Wellness Center for an evening of relaxation, wellness, and community connection! We’re bringing back your favorites:
🍿 Complimentary popcorn
💆 Free chair massages
🎁 A chance to win a 60-Minute Massage

Haven’t had a chance to see the renovation this year? Stop by and we’ll give you the Grand Tour!

To enter our massage sweepstakes:
📲 Follow us on Instagram or Facebook
✨ Already following? Just tag us in a photo from the event!

Kick off March with wellness, good vibes, and a little self-care. We can’t wait to see you there! 🍀 ✨

03/05/2026

Lower back pain. Tight shoulders. Endless sitting. Sound familiar?

Alejandra talks about how massage therapy can bring real relief for people dealing with:
❌prolonged sitting
❌repetitive movement
❌chronic stress

These daily habits can create tension patterns in the body that lead to discomfort and restricted movement.

Massage doesn’t just relax your muscles — it can also help reset your nervous system, allowing your body to regulate tension and pain more effectively.

When paired with chiropractic care, massage therapy can be an incredibly powerful combination to help restore balance, improve mobility, and support long-term wellness.
If your body has been asking for relief, this might be your sign to listen. ✨

03/04/2026

Throwing it back to one of our favorite gut health conversations with Dr. Pearl & Dr. Fillis! 🌿

In this segment we break down “What is Leaky Gut?” — a term you may have heard but might not fully understand.
We dive into:
✔️ What leaky gut actually means
✔️ Symptoms that may surprise you
✔️ How practitioners can diagnose and address it

Your gut health plays a major role in inflammation, immunity, digestion, and even pain patterns throughout the body.

If you’ve been dealing with bloating, fatigue, food sensitivities, or unexplained symptoms, your gut could be trying to tell you something.

🎥 Stay tuned all month as we continue sharing insights on IBS, SIBO, post-Ozempic gut symptoms, microbiome health, and more.

March is Gut Health Awareness Month at Bixby Knolls Wellness Center 🌿Ready to go from bloating ➡️ balanced?Your gut impa...
03/03/2026

March is Gut Health Awareness Month at Bixby Knolls Wellness Center 🌿

Ready to go from bloating ➡️ balanced?

Your gut impacts more than digestion — it influences your energy, mood, immune system, and even your back and neck pain. This month we’re diving deep into:
✨ Why digestive issues can show up as back/neck pain
✨ The connection between muscle tension & gut inflammation
✨ How chiropractic & massage care improve circulation + detox pathways
✨ Simple daily routines to support your microbiome
✨ Signs you may have an underlying gut issue

And stay tuned for upcoming videos covering topics like IBS, SIBO, post-Ozempic gut symptoms, and more.

If your body has been whispering (or yelling), it may be time to listen. 👀

👉 Follow us to stay informed and empowered all month long.

Tomorrow is your chance to finish the month strong 💪Stop putting off your self-care—your body has been keeping track.It’...
02/27/2026

Tomorrow is your chance to finish the month strong 💪
Stop putting off your self-care—your body has been keeping track.

It’s almost March… have you been taking care of yourself?
We have Saturday openings on 2/28—let’s get you feeling your best before the new month begins. Call or text to book 📞

02/27/2026

A lot has been evolving here at BKWC… but some things remain constant 🤍

Yoga with Marcella every Saturday at 9AM.
Your time to reset, reconnect, and take a deep breath—we’ll see you on the mat.

02/26/2026

What is E-Stim Therapy? ⚡

Electrical stimulation is a gentle modality that helps calm muscle tension, reduce discomfort, and support recovery by encouraging muscles to relax and reset.

It can help:�✨ Reduce muscle tightness & spasms�✨ Support injury recovery�✨ Improve circulation�✨ Ease pain & tension�
Think of it as another supportive tool in your care plan — helping your body release tension so healing can happen more efficiently.

Curious if E-Stim could help you? Ask us at your next visit!

02/26/2026

What is E-Stim Therapy? ⚡

Electrical stimulation is a gentle modality that helps calm muscle tension, reduce discomfort, and support recovery by encouraging muscles to relax and reset.

It can help:
✨ Reduce muscle tightness & spasms
✨ Support injury recovery
✨ Improve circulation
✨ Ease pain & tension

Think of it as another supportive tool in your care plan — helping your body release tension so healing can happen more efficiently.

Curious if E-Stim could help you? Ask us at your next visit!

02/24/2026

POV: you keep waiting for your back pain to magically disappear… and nothing happens. 😅

Pain rarely improves without intention or care. When joints stay restricted and muscles remain tense, discomfort can stick around longer than it needs to.

Chiropractic adjustments help restore movement, reduce tension, and support your body’s natural healing — so your pain doesn’t have to become your normal. 🙌

Don’t wait for “nothing” to change. Your back deserves better.
Book your appointment through the link in our bio. 💆‍♀️

Address

4301 Atlantic Avenue #5
Long Beach, CA
90807

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 6:30pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8:30am - 3pm
Saturday 8:30am - 12pm

Telephone

+15622194200

Website

http://linktr.ee/BixbyKnollsWellnessCenter

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