Bixby Knolls Wellness Center

Bixby Knolls Wellness Center We specialize in modern therapeutic techniques to help you meet your health/recovery goals, optimize the way your body functions & thrive 💪

💛 Patient Appreciation Week is coming up! 💛We’re so grateful for every single patient who walks through our doors — your...
11/13/2025

💛 Patient Appreciation Week is coming up! 💛

We’re so grateful for every single patient who walks through our doors — your trust, your energy, and your commitment to your wellness journey mean the world to us. 🌿
To say thank you, we’re celebrating NEXT WEEK (Nov 17–21) with complimentary chair massages from our amazing massage intern, Stephanie!

📅 Tuesday, Nov 18 – Friday, Nov 21
🕙 10:00am–12:00pm & 1:00–2:00pm
📍 BKWC Front Patio
✨ First come, first served — 5-minute sessions

Whether you’re stopping by for your regular appointment or just need a quick mid-day reset, come by and feel appreciated — because you truly are! 💆💙

This month’s theme, “Strength From Within,” is all about building both inner and outer core stability—because true stren...
11/13/2025

This month’s theme, “Strength From Within,” is all about building both inner and outer core stability—because true strength goes beyond muscles. 💫

Try these 3 core-focused exercises you can do right at home:
1️⃣ Plank – Strengthens your entire core and improves stability.
2️⃣ The Hundred – Engages deep abdominals and boosts endurance.
3️⃣ Clamshell – Activates glutes and supports hip strength.

Build your foundation, inside and out. 🌿

11/12/2025

✨ Patient Win of the Week ✨
This story from Dr. Whitney is a true example of resilience and teamwork.

She worked with a patient who had a virus affecting her cranial nerve, leaving one side of her face lagging and weak. After being told by other providers that she’d never regain full function, she came to Bixby Knolls Wellness Center for care.
Through consistent chiropractic adjustments and acupuncture — her facial mobility fully returned. 🙌

That’s strength from within in action: the body’s natural ability to heal when the right systems are supported.

Struggling with leakage, pelvic pain, or pressure? You’re not alone — and there is help. 💙 Join Dr. Stacie Groat, DPT fo...
11/10/2025

Struggling with leakage, pelvic pain, or pressure? You’re not alone — and there is help. 💙

Join Dr. Stacie Groat, DPT for an empowering, movement-based workshop designed to support your strength, function, and confidence.

👟 In this active class, you’ll learn how to:
✔️ Reduce leakage (yes, even with jumping!)
✔️ Heal diastasis recti (separated abs)
✔️ Relieve pelvic pain and pressure
✔️ Strengthen your core + stability

This isn’t just a lecture — it’s hands-on learning to help you feel supported and empowered in your body.

🎟️ $5 Admission • Limited Space
Reserve your spot now through the link in our bio!

We’re OPEN this Veterans Day!If you’ve got the day off, it’s the perfect time to give your body some love — unwind with ...
11/10/2025

We’re OPEN this Veterans Day!

If you’ve got the day off, it’s the perfect time to give your body some love — unwind with a massage, get adjusted, or book your favorite wellness service. 💆✨

📅 Open Tuesday, November 11th
💻 Book online or call (562) 219-4200 to reserve your spot!

And as we near the end of the year… don’t forget to use your FSA/HSA funds and insurance visits before they expire. Don’t let that deductible go to waste! 💸

BIG NEWS! 💆✨We’re so excited to share that Annette has expanded her hours!Starting Tuesday, November 25th, she’ll now be...
11/08/2025

BIG NEWS! 💆✨

We’re so excited to share that Annette has expanded her hours!

Starting Tuesday, November 25th, she’ll now be offering evening massage appointments from 4:00–6:30 PM.

If you’ve been waiting for a later time slot, now’s your chance to unwind after work and treat yourself to some well-deserved self-care. 🌙

Appointments fill quickly — book your session before her schedule does! 💙

🔗 Call or visit our website to reserve your time.

Having a blast health fair! Come on by and get a complimentary chair massage AND enter to win a prize. And the fun ain’...
11/07/2025

Having a blast health fair! Come on by and get a complimentary chair massage AND enter to win a prize. And the fun ain’t over yet! We will be at First Fridays at 6:00pm tonight

🎉 First Friday Fun – November 7th! 🎉Join us from 6–8 PM at Bixby Knolls Wellness Center for an evening of relaxation, we...
11/06/2025

🎉 First Friday Fun – November 7th! 🎉

Join us from 6–8 PM at Bixby Knolls Wellness Center for an evening of relaxation, wellness, and community connection! We’re bringing back your favorites:
🍿 Complimentary popcorn
💆 Free chair massages
🎁 A chance to win a 60-Minute Massage Gift Certificate!

To enter:
📲 Follow us on Instagram or Facebook
✨ Already following? Just tag us in a photo from the event!

Kick off November with wellness, good vibes, and a little self-care. We can’t wait to see you there! 💙

11/05/2025

✨ Patient Win of the Week ✨
Since this month’s theme is Strength from Within, we wanted to highlight some real patient wins that remind us how powerful your body can be when it’s supported the right way. 💙

As we move into this hectic time of year, it’s more important than ever to slow down and celebrate your wins — big or small. Each one is a reflection of your resilience and the effort you put into taking care of yourself.

This week’s story comes from Dr. Alex, who worked with a patient experiencing chronic low back pain just weeks before her trip of a lifetime. Together, they built a care plan to relieve the tension and restore movement — and by the time her flight took off, she was pain-free and ready to enjoy every moment. 🌍✨

Wins like this remind us that healing is strength from within. Every step you take toward better health is a victory worth celebrating.

We’re excited to be part of the Fairmont Breakers Health & Wellness Fair on Friday, November 7th from 11 AM – 4 PM! 🌿Com...
11/05/2025

We’re excited to be part of the Fairmont Breakers Health & Wellness Fair on Friday, November 7th from 11 AM – 4 PM! 🌿

Come visit our booth for a free chair massage and enter our wellness raffle for a chance to win some relaxing prizes! 🎟️💆

Health & wellness fairs are an amazing opportunity to explore new resources, meet local experts, and build your personal wellness team. From fitness and nutrition to massage and holistic care—there’s something for everyone!

Let’s make wellness a community effort. We can’t wait to see you there! 💚

📍 Fairmont Breakers Long Beach
🗓 Friday, November 7th | 11 AM – 4 PM

🍂 Why do we feel Fall fatigue?If your energy’s been dipping lately, you’re not alone — and you’re definitely not imagini...
11/05/2025

🍂 Why do we feel Fall fatigue?
If your energy’s been dipping lately, you’re not alone — and you’re definitely not imagining it. As the seasons shift, so does your body’s rhythm.

Shorter days mean less sunlight, which can throw off your internal clock and trigger more melatonin (your sleep hormone) earlier in the evening. Combine that with packed schedules, less time outdoors, and your immune system working overtime — and your energy takes a hit.

At the core of it all? Your nervous system. It sets your body’s pace — regulating sleep, supporting immune function, and managing your daily energy levels. When your nervous system is well-balanced, your body can adapt more easily to seasonal changes.

✨ Chiropractic care helps keep that system clear and connected — so you can move through fall feeling energized, focused, and in balance.


Address

4301 Atlantic Avenue #5
Long Beach, CA
90807

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 6:30pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8:30am - 3pm
Saturday 8:30am - 12pm

Telephone

+15622194200

Website

http://linktr.ee/BixbyKnollsWellnessCenter

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