Thera-pose LB

Thera-pose LB TheraPose | Long Beach 💚
Collective of independent therapists
Massage • Stretch • Yoga • Mobility
Helping bodies regulate through mindful movement

A space to slow down.To breathe deeper.To reconnect with your body in a way that actually lasts.This is where tension re...
04/16/2026

A space to slow down.
To breathe deeper.
To reconnect with your body in a way that actually lasts.

This is where tension releases, movement improves, and your nervous system gets a chance to reset.
Whether you come in for stretch, massage, or mindful movement, every session is designed to help you feel more like yourself again.

Your body has been holding a lot.

It doesn’t have to keep carrying it alone.

📍 Long Beach & mobile sessions available
DM us and we’ll help connect you with the right therapist for your needs

📷: Alyssa | Somatic Sleuth Massage Therapy

We’re so excited to welcome Alyssa to the Thera-Pose LB family 💚Alyssa is the heart behind Alyssa | Somatic Sleuth Massa...
04/13/2026

We’re so excited to welcome Alyssa to the Thera-Pose LB family 💚

Alyssa is the heart behind Alyssa | Somatic Sleuth Massage Therapy
where your body’s signals are listened to, not rushed past. Her work blends therapeutic touch with deep awareness, helping you reconnect, regulate, and restore from within.

With a background in sports and rehabilitative therapy, as well as movement practices like aerial, she brings a unique understanding of the body’s patterns, tension, and resilience.

She is now accepting new clients!

04/07/2026

Gentle movement for nervous system support

This work is about helping the body feel safe first
Through assisted stretching, yoga, and guided movement

For individuals or children who may feel overwhelmed, need support with regulation, or benefit from a slower, more supportive approach

Approved vendor through Harbor Regional Center

If this feels like a good fit, please reach out to connect 😊

We’re popping up TOMORROW 💚Come enjoy a cold beer + a free massage before Easter Sunday📍 Steadybrewing (Long Beach)⏰ 12–...
04/03/2026

We’re popping up TOMORROW 💚

Come enjoy a cold beer + a free massage before Easter Sunday

📍 Steadybrewing (Long Beach)
⏰ 12–5 PM

We’ll be there offering bodywork

so you can relax, reset, and feel better

Hosted by The Connection Strategist™ ❤️✨🔗

Bring a friend, grab a drink, and come enjoy some free chair massage + bodywork

Pi Day Pizza Eating Competition at 🍕Thank you for hosting! We all had a blast! 💚💙
03/16/2026

Pi Day Pizza Eating Competition at 🍕
Thank you for hosting! We all had a blast! 💚💙

✨ Ready to reset, recharge, and reconnect✨️ is guiding a special series of Meditation Journeys🧘 Each class blends guided...
08/31/2025

✨ Ready to reset, recharge, and reconnect✨️

is guiding a special series of Meditation Journeys

🧘 Each class blends guided meditation, group sharing, and gentle practices to help you release stress, clear your energy, and come back into balance. 🌿

📅 Upcoming dates:
• September 3
• September 17
• October 1

⏰ 5:00–6:00 PM
📍 Long Beach, CA

💌 DM us or contact Nancy directly to reserve your spot!

We’re so excited to welcome Kelly to the Thera-Pose LB family 💙💚She brings a calm presence and deep skill to her restora...
06/10/2025

We’re so excited to welcome Kelly to the Thera-Pose LB family 💙💚
She brings a calm presence and deep skill to her restorative bodywork, specializing in care for those who give so much to others: mothers, healers, creatives, and caregivers.

Kelly is now accepting new clients! You can book directly with her at .nature.holistic

You can also find her handmade herbal teas + healing balms now available in the studio. Lovingly crafted and stocked by her apothecary brand

As therapists, we see it all the time... tight shoulders, shallow breath, minds that won’t slow down.But healing doesn’t...
06/10/2025

As therapists, we see it all the time... tight shoulders, shallow breath, minds that won’t slow down.

But healing doesn’t always have to start on the table or the mat. Sometimes, it begins with a quiet walk, a deep breath, a moment of gratitude, or time with your pet.

These simple shifts lower cortisol and gently bring your body back to balance.
This is your reminder: you deserve to feel safe in your body.💙

We're heartbroken by the devastation caused by the recent fires. Let's come together to support those in need. Drop off ...
01/12/2025

We're heartbroken by the devastation caused by the recent fires. Let's come together to support those in need. Drop off your donations at during business hours. Every bit helps! Thank you!

Happy Mother's Day, Mama! Remember to cherish yourself as much as you cherish your little ones! Take a moment to unwind ...
05/12/2024

Happy Mother's Day, Mama! Remember to cherish yourself as much as you cherish your little ones! Take a moment to unwind and bask in the joy of today. 💐

🌷🐣 Wishing you a joy-filled Easter from all of us at Thera-pose! May your day be filled with love, laughter, and all the...
03/31/2024

🌷🐣 Wishing you a joy-filled Easter from all of us at Thera-pose! May your day be filled with love, laughter, and all the wonderful blessings of springtime. Happy Easter! 🐰🌼

Our Massage, Mimosa, and Muffin event rocked! A special thank you to and for providing the Mimosas and Muffins! Watch ...
02/27/2024

Our Massage, Mimosa, and Muffin event rocked! A special thank you to and for providing the Mimosas and Muffins! Watch for more exciting events coming soon!

Address

Long Beach
Long Beach, CA
90815

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+15627144348

Website

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