Looma Birth

Looma Birth Looma Birth
Childbirth Education
Doulas
Yoga
Online + Local Service

Childbirth Education + Doula + Yoga + Placenta Services
Let us support you during your pregnancy, birth, and postpartum transitions! Education, empowerment, and community are KEY to allow you to experience your transition to mama-hood the best.
- Offering Birth and Postpartum Doula support in person, virtual, or a hybrid of options as necessary in 2022.
- Virtual Yoga classes for Prenatal + Postpartum
- Placenta Services include encapsulation and tinctures
- Child Birth Education + other workshops/classes
ONLINE and Local
Serving Long Beach, Orange County, and most LA County

No one is born knowing how birth or postpartum will feel.Questions, uncertainty, and learning as you go are all part of ...
02/26/2026

No one is born knowing how birth or postpartum will feel.

Questions, uncertainty, and learning as you go are all part of the journey especially for first-time families.

Community, education, and support make the unknown feel manageable.

If this is your first baby, you’re exactly where you need to be.
Join a supportive birth-centered community. Link in bio.

Motherhood is a full nervous system experience.This baby-inclusive somatic class is designed for caregivers and little o...
02/25/2026

Motherhood is a full nervous system experience.

This baby-inclusive somatic class is designed for caregivers and little ones (0–3ish). Crying, feeding, resting, moving, it’s all welcome here.

We focus on:
✔ Co-regulation
✔ Gentle grounding movement
✔ Breath + embodied presence
✔ Feeling safe in your body again

This is not about “getting a workout.”
It’s about feeling supported together.

📍 Long Beach
🎟 Included in movement passes
💛 Drop-in $28

Reserve your spot at loomabirth.com

02/24/2026

What Advocacy Actually Looks Like During Labor

Advocacy doesn’t mean arguing with your care team.
It doesn’t mean being loud, confrontational, or “difficult.”
And it definitely doesn’t mean knowing everything perfectly.

Advocacy looks like asking one more question.
It looks like requesting a moment to think.
It looks like saying yes with confidence or no without guilt.

Sometimes advocacy is your partner speaking when you’re deep in a contraction.
Sometimes it’s your doula reminding you of your options.
And sometimes it’s simply trusting your instincts.

As doulas, we remind mamas every day:
You don’t have to do it alone and your voice matters, even when it’s quiet 🤍

Explore our Birth Doula Services. Link in bio.

Birth preferences help communicate what matters most to you. Values, priorities, and comfort needs.They create space for...
02/23/2026

Birth preferences help communicate what matters most to you. Values, priorities, and comfort needs.

They create space for informed conversations and shared decision-making with your care team.

This is a key part of doula-supported birth preparation.

Need help creating supportive birth preferences? Enroll in our Empowered Hospital Birth Online Course. Link in bio!
We’re here to guide you.

Belly binding is a gentle postpartum practice that supports core recovery, posture, and physical comfort after birth.Man...
02/21/2026

Belly binding is a gentle postpartum practice that supports core recovery, posture, and physical comfort after birth.

Many parents find it grounding during the early weeks of healing especially as the body transitions through the fourth trimester.

Curious if belly binding is right for your recovery?
Learn more about Looma’s postpartum support options.
Link in bio!

🌸 Spring Awakening Sound Bath 🌸Step into spring with a gentle, heart-opening evening to awaken clarity, soften stress, a...
02/20/2026

🌸 Spring Awakening Sound Bath 🌸

Step into spring with a gentle, heart-opening evening to awaken clarity, soften stress, and reconnect mama + baby energy. 🤍
Let sound, breath, and stillness guide you into deeper rest and renewal.

🗓 March 13 • 6:30 PM
📍 Looma Birth Studio
1032 Redondo Ave , Long Beach

Limited to 15 mamas
Suggested donation: $25 / $35 / $45

Reserve your spot and welcome the season of awakening!

02/20/2026

POV: Pregnancy Anxiety

Every new symptom sends you down a spiral of “Is this normal?”
You’re not alone. Almost every mama feels this at some point. 🤍

The key is learning the difference between what’s expected in pregnancy and what’s urgent, so you can move through your days with more calm and less fear.

Knowledge doesn’t just empower yo, it brings real relief.
If you’re craving clarity, confidence, and a calmer pregnancy…

Join the Empowered Hospital Birth Online Course.
Your guide to understanding your body, your options, and your birth.
Enroll now! Link in bio.

Save for reassurance!
Share with a pregnant friend 🤍

02/17/2026

Your Partner Doesn’t Need to Fix Anything

Sometimes the most powerful support in birth
is simply being there.

Your partner doesn’t need the right words,
solutions, or advice.
They don’t need to make the contractions stop
or take the discomfort away.

Presence.
Eye contact.
A steady hand.
Breathing with you.

Feeling safe, seen, and supported allows your body
to soften and do exactly what it was designed to do.

We teach partners how to show up with confidence
in many of our Looma Birth offerings. From prenatal education
to in-person classes and birth prep workshops.

Explore our classes and support options at
www.loomabirth.com

Comfort measures like movement, breathwork, positioning, touch, and emotional reassurance can significantly change how l...
02/16/2026

Comfort measures like movement, breathwork, positioning, touch, and emotional reassurance can significantly change how labor feels.

These tools help the body relax, support progress, and reduce tension during contractions.

This is where birth education and doula support come together.

Learn comfort measures that work with your body not against it.
Explore birth education with Looma. Link in bio.

Movement for you. Bonding for you and your baby.Our Baby + Me Yoga and Prenatal Yoga classes with Kim are designed to su...
02/15/2026

Movement for you. Bonding for you and your baby.

Our Baby + Me Yoga and Prenatal Yoga classes with Kim are designed to support your body through pregnancy and postpartum while creating space for connection, strength, and gentle movement.

This is your reminder that caring for yourself is part of caring for your little one.

🗓 Tuesdays
⏰ 10:30 AM – Baby + Me Yoga
⏰ 12:00 PM – Prenatal Yoga
📍 Looma Studio

Join us on the mat! You don’t have to do this season alone. Link in bio.

02/14/2026

The fourth trimester deserves just as much care as birth.

Postpartum doulas support recovery, feeding, rest, and emotional well-being because caring for a baby starts with caring for the parent.

You are worthy of support.

Learn more about Postpartum Doulas. Link in Bio!

Slow down, breathe deep, and come back to your body, mama.Our Mama Yoga classes are a gentle space to stretch, strengthe...
02/14/2026

Slow down, breathe deep, and come back to your body, mama.

Our Mama Yoga classes are a gentle space to stretch, strengthen, and reconnect with yourself and with other mamas walking the same journey.

Whether you’re newly postpartum or just craving intentional movement, you’re welcome here.

🗓 Mondays
⏰ 10am
📍 Looma Studio

Come move, breathe & connect with us.

Address

Long Beach, CA
90814

Telephone

+15625481383

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Offering services to support pregnancy, birth, postpartum and the early years of parenthood. Doula. Yoga. Community. Here to hold space for you as you create it.