Therapy With Jennifer Van Loy

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Therapy With Jennifer Van Loy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy With Jennifer Van Loy, Mental Health Service, 3711 Long Beach Boulevard, Suite 4057 #1101, Long Beach, CA.

Jennifer Van Loy is proudly based in California, and offers effective therapy for anxiety, depression, trauma, neurodiversity, parent coaching individually or in small group, and more.

11/27/2025

This Thanksgiving, we honor everyone—children, adults, parents and highly sensitive souls—who has sought support and healing this year. It takes courage to face feelings of sadness, burnout or anxiety and to embrace your unique neurodiversity. At Compassionate Therapy and Coaching, Jennifer Van Loy, LCSW, offers a warm, non‑judgmental space for anxiety, depression, trauma, parenting and neurodivergence, welcoming members of the LGBTQIA+ community and helping you learn strategies for calming, coping and emotional regulation.

https://www.compassionatetherapyandcoaching.com/

10/14/2025

Every step toward healing is worth celebrating, no matter how small. We’ll cheer you on as you build coping tools and reclaim joy. Schedule your complimentary consultation today.
compassionatetherapyandcoaching.com

10/10/2025

When worry takes over, grounding skills and compassionate therapy can make life feel manageable again. Explore how we work with anxiety using CBT, ACT and mindfulness practices. Learn more about our anxiety services.
compassionatetherapyandcoaching.com/anxiety

10/06/2025

Healing isn’t a straight line—there will be twists and turns, but you don’t have to walk alone. In our safe space, teens and adults learn skills for managing anxiety and embracing growth. Reach out for a consultation when you’re ready.
compassionatetherapyandcoaching.com

10/02/2025

From Acceptance and Commitment Therapy to Polyvagal‑informed care, we integrate evidence‑based modalities to tailor sessions to your needs. Our blog is full of ideas and resources to inspire your healing. Read more on our site.
compassionatetherapyandcoaching.com/blog

09/28/2025

If sadness, burnout or trauma are weighing you down, therapy offers a path back to yourself. Our strength‑based approach can help you build resilience and find hope again. Book a free consultation and start your healing journey.
compassionatetherapyandcoaching.com

09/24/2025

Big feelings in kids can look like defiance, but they’re often signs of anxiety or overwhelm. Therapy helps parents respond with compassion and teach children to regulate their emotions. Reach out today to explore support for your family.
compassionatetherapyandcoaching.com/kids-who-tantrum-defiant-or-anxious

09/20/2025

Quirky kids, teens and adults often need a therapist who celebrates their uniqueness. Let’s work together to help you or your child develop coping strategies and confidence in a warm, non‑judgmental environment. Learn more about how we support neurodivergent folks and parents.
compassionatetherapyandcoaching.com/about

09/16/2025

You deserve a space where your feelings are met with compassion, whether you’re a highly sensitive child, a teen figuring things out, or an adult carrying grief or anxiety. Together we’ll build coping tools so you don’t have to push through alone. Schedule your complimentary consultation.
compassionatetherapyandcoaching.com

07/28/2025

🧠 Learning to Set Boundaries Without Guilt

Setting boundaries is not selfish. It is a healthy and essential part of emotional well-being. Still, many people struggle with guilt when they start saying no, expressing limits, or asking for space.

Here is the truth:
✅ Boundaries protect your energy and relationships
✅ They help you show up with intention, not resentment
✅ They are a form of self-respect, not rejection of others

Guilt often shows up when you are doing something new, not something wrong. If you were raised to prioritize others, keep the peace, or avoid conflict, boundary-setting can feel uncomfortable at first.

Therapy can help you unlearn patterns that keep you stuck, understand your emotional needs, and build confidence in expressing them clearly.
You deserve relationships that include your voice too.

Reach out today: https://compassionatetherapyandcoaching.com/contact/

06/22/2025

Healing isn’t always graceful.
Sometimes it looks like sleeping longer than you think you should.
It sounds like a shaky “no” that makes your stomach twist.
It means crying in your car before stepping into the next task.
It feels like everything’s getting harder before it gets better.

But that doesn’t mean you’re failing.
It means you’re feeling.
It means you’re finally tending to what you used to push past.

Healing isn’t linear. It’s deeply human.
Give yourself grace. Reach out today if you need help.
You’re not going backward. You’re just beginning to move differently.

06/03/2025

It’s okay if you didn’t get everything done today.

It’s okay if your emotions feel too big sometimes.

It’s okay if you need space from people you love.

It’s okay if you don’t have the words to explain how you feel.

It’s okay if healing is taking longer than you expected.

It’s okay if all you did today was survive.

It's okay to reach out for help.

Address

3711 Long Beach Boulevard, Suite 4057 #1101
Long Beach, CA
90807

Telephone

+12134446849

Website

https://compassionatetherapyandcoaching.com/

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