Snack Attack Blog

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Snack Attack Blog

Bite-sized, snackable advice for achieving a healthy, balanced life

07/24/2025

Catch my CNS on chill mode when I'm by the ocean. 💆🏼‍♀️

Washington, thanks for the fresh air, amazing trees, and pretty stellar candy finds. 🌲🌊🍬

02/28/2025

With the heaviest heart, I'm hate to say Bailey is no longer with us. This one stings and I'm not afraid to admit I've been struggling with her sudden departure..
She was my babe for 13 years and each one was better than the next. Bailey was happiest while eating (obvi), hiking, sunbathing, and laying in front of a fire on a cold day..
In her younger years, she was an absolute maniac for food and outsmarted me on many occasions to snag food, treats, entire loaves of bread, you name it. In her elder years, she enjoyed belly rubs from Shane, naps, running, and ensuring I was in the same room as her/accounted for/under control..
My heart hurts so so much, but I hope she's running free in a place where she can eat, hike and sleep until her heart is content...
Please feel free to share a memory of Bailey if you were lucky enough to meet her. That would certainly take some sting away. 🥹

01/01/2025

The theme of this year's holidays was "Slow down. Like alllll the wayyyy down."

It's amazing how gratitude becomes so much more possible when you're rested and relaxed. 😎

Aside from COVID hitting the Block/Cox household, we nailed the holidays this year. 🎄☃️

08/24/2024

I enjoyed the nature center so much today, it earned a spot on the feed. Summer is dreamy. 🌻

I also met a friend! 🦌

10/13/2023

Ladies and gentlemen, I now have a teenager. 🥹 BAILEY, HAPPY 13TH BIRTHDAY!

In her elder years, her sass hasn't slowed for a second, although she seems to appreciate cuddles a lot more. She still dive bombs for literal 💩 on the street and table surfs when we're not looking for scraps. Her snoring warms my heart like nothing else can. She always chases the sun spots, just like her mother. 🌻

Happy birthday to this sweet, sweet queen bish.

09/13/2023

The summer and I tore our Achilles...
Highlights include me sitting, reading, and pouting. Major thanks to for feeding me and putting up with my 💩.

02/13/2023

Sedona, you were the perffectttt sunny escape from a snowy Minnesota. Stunning hikes, fresh eats, and endless views. I'll be back!!

01/23/2023

Snow, sleet, wind can't hold down the . Kudos to for convincing us to splurge on this insane experience.

10/05/2022

Lunch break vibez in SLP.

08/30/2022

Summer appreciation post through this hound's paws. ☀️🐾

10/13/2021

Happy GOTCHA day to this snow loving, sun bathing, snore-prone lunatic of a dog. You're 11 and we've spent 10 years together. A freakin' decade. As if I had thought for one moment you lost a shred of your luster, last week you strategically jumped up onto the dinner table to snag TWO chicken thighs while and I were clearing plates. You've taken to Minnesota like a champ and in your older age, your attachment to me is no joke. Stay healthy, because I want you around for another 10, Bails. 🐶🌟🧁

10/07/2021

Bring on the season of roasting everything. 🍂 Honey ginger shrimp over greens. Roasted sweet potato topped with coconut butter, cinnamon and flakey sea salt.

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