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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Helen Caldwell, LCSW

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United States
Long Beach, CA
Helen Caldwell, LCSW

Whole Person Therapy Utilizing Eastern and Western Philosophies in Long Beach, CA. Depression, Anxiety, Relationships http://www.helencaldwell.org Welcome!

If you are interested in good mental health, please consider "liking" this page. I post information and articles related to managing depression, and anxiety, healthy relationships, parenting, grief, stress, trauma, and mental health. This page is meant to be a source of information and inspiration for anyone interested in personal growth and change. The information on this feed is not, nor is it intended to be, therapy or psychological advice.

03/09/2021

Happy International Women’s Day! Here’s a throwback to when I studied abroad in Greece 🇬🇷 Never stop using your voice! 💃🏻💃🏻

01/31/2021

Meet Our Staff!
Aidinha Glaxiola-Karney, MSW
Aidinha believes each client is the expert in their own life. She helps guide clients towards utilizing their strengths by highlighting and celebrating everything that is unique about them. She encourages clients to bring their whole selves to the room - not only their immediate goals and concerns, but also their interests, hobbies, dreams, curiosity, quirks, perks, and truly anything else. All of these aspects of an individual are tools for embracing a more self-empowered way of living. This also includes spirituality. Whether a client participates in a specific religion or is seeking connection to their surroundings in their own way, Aidinha is happy to support her clients spiritual growth throughout the therapeutic process.
Aidinha’s areas of expertise include:
Spiritual growth
Trauma & c/PTSD
Grief
Anxiety
Chronic health conditions
Recovery
Self-care
Mindfulness
Languages
Bilingual - English and Spanish
Under the direct supervision of Helen Caldwell, LCSW LCS28154
Give us a call today for questions or to schedule an appointment. We can be reached at (562) 888-1856, or email at any time at info@helencaldwell.org. We look forward to hearing from you.

01/30/2021

Meet Our Staff!
John Raasch, LCSW
Hello! I would like to begin by saying it is both brave and wise that you have noticed a need and are seeking help. I commend you for taking this important step! Your therapy is a journey of discovery that we will embark upon together.
I believe mental health is a big part of overall wellbeing and life fulfillment. I help women and men of all ages and teens age 16 or older gain deeper self-understanding and discover the meaning of significant life events and transitions. I am respectful of my clients’ needs and allow them to set the pace of the therapy. I offer practical suggestions when appropriate, still allowing clients to choose the actions that best suit them. I draw on a number of approaches, depending on clients’ needs, including:
• Humanistic Therapy
• Cognitive Behavioral Therapy (CBT)
• Narrative Therapy
• Jungian and Depth Psychology
I have received special training in the following areas:
• Narrative/Drama/Creative Arts Therapy
• Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
• Learning Disabilities
In my 20-plus years as a Licensed Clinical Social Worker I have provided psychotherapy to a culturally and socio-economically diverse mix of clients, the most prevalent diagnoses among them being depression and anxiety.
The following is a partial list of the types of populations I have worked with and the challenges we have addressed together:
• The LGBTQ+ community
• Spiritual Seekers
• Creatives
• Depression
• Anxiety
• Substance Use and Addiction
• Infertility and Adoption
• Men’s mental health
• Life Transitions
• Trauma
• Disability/Learning Disability
• Domestic Violence/Conflict
I believe my clients would describe me as open, non-threatening, supportive, and imaginative. I look forward to joining you for this important part of your life’s unfolding.
For questions or to schedule an appointment give us a call today. We can be reached at (562) 888-1856, or email at any time at info@helencaldwell.org. We look forward to hearing from you.

✨✨

01/26/2021

🤩🤩🤩
・・・
Keep on shining ✨✨Don’t dim your light for nothing or no one.

01/23/2021

You guys I couldn’t resist. Hope you all have an awesome weekend!

01/20/2021

Today sure feels like the day of the Woman! Feeling hopeful for our future.

12/29/2020

Awesome way to check in with your significant other 💕💕

12/26/2020

👏🏼 👏🏼 This right here. And also write it down. ♥️♥️
・・・
Drop a ❤️ to claim this! 💫⠀
✍️ ⠀

12/24/2020

Happy Holidays and Happy New Year! Love and light to all. 💗💗

12/14/2020

Amen to this! 🙌🏼🙌🏼
・・・
Double tap if you’re NOT going to let fear win next year ❤️ Time to live a FULL life and to give the world your FULL potential.

12/06/2020

So much fun celebrating my baby Patrick’s 5th birthday today. Time sure does fly!!💗💗

11/26/2020

Day of Gratitude
Happy Native American Heritage Month. While this year continues to be trying there’s so much to be grateful for and I’m hopeful for the new year ahead of us.
There are a various scientifically proven benefits to having a daily practice of gratitude. I’m grateful for my loved ones, my health, and all the privileges I have. What are three things you are grateful for today?

Address

235 E Broadway, Suite 524
Long Beach, CA
90802

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+15628881856

Website

http://www.helencaldwell.org/

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