Charles S. Perry, LCSW

Charles S. Perry, LCSW Queens based psychotherapist helping young adults who are struggling with anxiety, social phobia, agoraphobia, panic disorder and depression.

01/03/2026

You’re not awkward, you’re anxious.

01/02/2026

Social anxiety is not your personality.

01/02/2026

It doesn’t work for everyone.

01/01/2026

Obviously that doesn’t mean use violence, yell or scream at people, but you need to use it to stand up for yourself in a calm but stern voice. There’s nothing inherently wrong with anger.

12/31/2025

Just because you think it doesn’t make it true. Full podcast episode in bio.

12/29/2025

Interested in more tips like this, join my free weekly newsletter.

12/23/2025

Stop taking your thoughts so seriously.

12/22/2025

Interested in more long form content? Check out my podcast, link in bio.

12/21/2025

Interested in more long form content? Check out my podcast in bio.

12/19/2025

Interested in more tips like this? Check out my free newsletter in my bio.

12/17/2025

Interested in more tips like this? Join my free weekly newsletter, link in bio. How to unfreeze your brain when you feel anxious in a social situation.

12/15/2025

Stop waiting for your anxiety to go away.

Address

34-18 Northern Boulevard
Long Island City, NY
11101

Telephone

+13159928295

Website

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