A Center For Change

06/17/2023

You are not alone if you feel blah when taking an anti depressant ie. not depressed but able to experience joy.

There is a need to develop valid and reliable measures to assess emotional blunting related to antidepressants, said Dr. Mujeeb U. Shad.

01/09/2023

Covid is bad but this could be worse. Check it out.

A bacterium called Mycoplasma genitalium, or Mgen, can cause inflammation, miscarriage, and even infertility

03/13/2021

Something too many people allow to ruin their day and some ways to reduce its affect on you.

Guilt has an incredible way of popping up even when we’re barely doing anything at all. Most of us learn gui

12/07/2020

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09/19/2020

This is the program I was referring to on my previous post.

Your child is openly, blatantly defiant, and your confrontations sometimes escalate to violence. Traditional rewards and punishments don't work. So what do you do? Starting today, change your mindset about consequences.

09/19/2020

Some interesting strategies to try before therapy!!
Dr. Marvin Chartoff

Why do some children with ADHD also show signs of oppositional defiant disorder — disrespecting authority, picking fights, and refusing to comply with adults? The answer is complicated and still unfolding, but an inverse relationship appears to exist between a positive, nurturing parenting style a...

09/16/2020

Some Guideline to help your ADD child but good advice for any parent.
Dr. Marvin Chartoff

Nothing breaks a parent's heart like seeing her child struggle to make friends. Sometimes, all our kids need is a little guidance to forge bonds and avoid ADHD-related social slip-ups. These 17 strategies will help.

06/23/2020

Some guidelines for help with substance abuse

Coping skills are one part of the puzzle that is sobriety. With the right knowledge and skills, your clients will be better prepared to face life's...

06/09/2020

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This scientific ADHD test will help determine whether you may have adult attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Quick 2 minute quiz with Instant results, no registration required.

04/17/2020

Wondering how o address this crisis with your children, read this

Also please note that during this crisis many of us are offering video and telephone conferencing which is generally covered by most insurance companies

The coronavirus pandemic has upended life for people worldwide, and grappling with so much change, fear, and uncertainty is difficult for everyone. With schools shuttered, directives to work from home, restaurant and store closures, shelter-in-place orders, and shortages of everyday essentials from....

03/14/2020

Sleep problems often lead to psychological problems. Check this advice out and practice what it says to do before it becomes a mental health issue.

Insomnia is a prevalent problem. Here are seven practical ways to beat it.

02/21/2020

Stress-related conditions such as adjustment disorder and clinical burnout can be effectively treated with a 12-week cognitive behavioral program, both when delivered as a face-to-face treatment and when delivered via the internet, according to a new doctoral thesis from Karolinska Institutet....