Ana Cecere

02/19/2026

Hello friends,
Our sound bath was moved to Long Valley. Since this is a private residence,please reach out for address.

02/04/2026

The world needs more of this love, compassion, empathy, wisdom and peace💛🙌

02/03/2026

Dear friends,
Are you being called to step up self care? A craving for spaghetti and meat sauce does not have to be dismissed if you are willing to look at better options. Organic ingredients: black bean spaghetti, bison meat, primal kitchen sauce (the cleanest I have found) cut up dandelion greens, cooked in onion, ghee, garlic, turmeric, salt pepper and chopped ginger (to reduce inflamation). During the cold season, we need carbs and protein. Here it is. I hope you enjoy this made-up recipe that felt very satisfying. Savor your food, be present and one with your meal. Consciousness matters.Stay healthy,stay grounded, and be peaceful. 🌞💛🙌

01/23/2026

Hello friends,
Here it is, the celebration of the upcoming year of the Fire Horse. This event will take place in Long Valley, NJ, in person or online. Let us prepare together to navigate this abundance and intense energy together successfully and gracefully.
Check out the link on the bio to sign up
💛🌞🙌

01/23/2026

01/23/2026

01/08/2026

12/30/2025

As this year draws to an end, we prepare for the new year by reflecting and letting go of what has been and releasing any expectations about what will be.
Let's prepare today through deep reflection on letting go of 2025 with gratitude for lessons learned and for blessings received.
Newly cleansed, we welcome the new year and a new chapter in our lives. I wish you all a fabulous 2026, filled with love, joy, new opportunities, health, prosperity, a deeper love of self and of others, deep peace and courage to overcome the challenges of life. Sending much love to all of you, Ana 💛🙌

12/30/2025

As this year draws to an end, we prepare for the new year by reflecting and letting go of what has been and releasing any expectations about what will be.
Let's prepare today through deep reflection on letting go of 2025 with gratitude for lessons learned and for blessings received.
Newly cleansed, we welcome the new year and a new chapter in our lives. I wish you all a fabulous 2026, filled with love, joy, new opportunities, health, prosperity, a deeper love of self and of others, deep peace and courage to overcome the challenges of life. Sending much love to all of you, Ana💜🙌

12/28/2025

I love this! This is what we bring into healing in Systemic Family constellations. This is how we heal. We take our appropriate place in the family system.As daughters/sons, as sisters/brothers, as wives/husbands, as mothers/fathers, the appropriate place. We are not our parents mothers/fathers and we are not our siblings parents either. Whe we take our place, life flows more easily. We release all our family members from our expectations for we are enough and they are enough. We are all perfectly imperfect. And as we heal we release the burdens of our family system, we release what we believed that should have been and we move forward with an empowered strenght accepting that what we have is enough and feeling the support of our anscestors that stand behind us, that loved us the best way they knew how.
This is what we do. Please contact me for more detailed information and how to book your appointment 💛🙌🌞https://www.facebook.com/share/1C1UW8cMcq/

I release my parents from the feeling that they have failed with me.

I release my children from the need to make me proud, so that they can write their own ways, according to their hearts.

I release my partner from the obligation to make me feel complete. I lack nothing in myself.

I learn with all the beings that surround me through all time.

I thank my grandparents and ancestors who met so that today I breathe life. And I release them from the faults of the past and from the wishes they did not fulfill, aware that they did the best they could to resolve their situations, within the consciousness they had at that moment.

I honor them, I love them, and I recognize their innocence.

I bare my soul before their eyes and that is why they know that I do not hide or owe anything, more than being faithful to myself and my own existence, walking with the wisdom of the heart.

I am aware that I am fulfilling my life project, free of visible and invisible family loyalties that may disturb my peace and my happiness, which are my greatest responsibilities.

I renounce the role of savior, of being the one who unites or who fulfills the expectations of others.

And learning through LOVE, I bless my essence and my way of expressing, although there may be someone who cannot understand me.

I understand myself, because only I lived and experienced my story; because I know myself, I know who I am, what I feel, what I do and why I do it.

I respect and approve.

I honor the Divinity in me and in you.

We are free.

✍️ A Traditional Náhuatl Prayer