Brain Training Lounge

03/24/2026

Because your brain is your most precious asset, I thought I'd share the values that motivate & drive BTL.

I strive to live by and return to these values as guideposts for every day.

Authentic
Accepting
Balanced
Curious
Respectful
Collaborative
Transparent
Trustworthy

With the love & support of my family, friends, & clients, BTL has made a difference in hundreds of small and many profound ways since 2019.

I deeply appreciate the people who've trusted me & BTL. I do not take your trust for granted. I love sharing and providing this service to my community.

Thank you for being here and supporting BTL with your presence, interactions & referrals.

🩵 susan

03/22/2026

Buddy Train @ www.BrainTrainingLounge.com

Beautiful moments like this remind us why we do what we do. 🩵

It’s always special to see multi-generational NeurOptimal® Sessions. When families sit side by side, it becomes more than brain training. It becomes connection and time well spent together.

Shoutout to Puerto Vallarta Neurofeedback for this wonderful mother-and-daughter moment.

03/21/2026

03/20/2026

This is a hard truth for people to accept about NeurOptimal Neurofeedback. We've mostly known positive change through hard, conscious effort. Until now.

Six weeks of effortless NeurOptimal® brain training delivered far, far more for me than nine years of hard, conscious work I'd devoted myself to with multiple conventional modalities.

I felt like my brain (nervous system) reset to my late 20s mindset. I shed a lot of the inefficient mental baggage I'd accumulated over the previous 25 years.

NO co-developer Dr. Val has said you don't have to feel it to heal it. This is absolutely true for me.


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Repost from .co
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Many regulation patterns live beneath conscious awareness.
That’s why brain-based approaches can be helpful when insight alone isn’t enough.

Follow us for more!

03/20/2026

Train at home: https://www.braintraininglounge.com/train-at-home/

03/20/2026

"grief shows up in losses that don't involve death"

Follow Longmont Grief Collective for more enlightening perspectives & resources.

Hearing the word “grief” we most commonly understand the loss of death is involved. The process of adapting to life without someone important in our world can rock even the most grounded person. Even in the modern world pushing us to “multi-task” our grief (aka. ‘get back to normal’ cult...

03/18/2026

Th brain is an exquisite, interconnected, ever-changing information processing network.
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Repost from Awareness Week (Official)•
Have you heard people identify as left-brained or right-brained? It’s a common myth that people’s personalities are tied to a dominant side of their brain, but the truth isn’t that simple.

https://youtu.be/vo9BUaUgkgo?si=0_qO36iCjcBBw8VM

03/17/2026

Incorporating an effective stress relief & nervous system support tool is a critical piece of a modern wellness practice. NeurOptimal Neurofeedback is the piece you're missing.

Can't get into the studio?

BTL offers system rentals to clients in Longmont & our surrounding communities so you can train in the comfort of your own home when it’s most convenient for you!

Your rental includes unlimited sessions with up to two sessions per user per day as desired.

BTL will meet with you to provide detailed instructions on how to train yourself or your loved ones and will personally hand-off the system so you can feel confident while training on your own. We are readily available to answer any questions that might come up while you train with our safe & effective NeurOptimal® Advanced Brain Training System.

A time-sensitive rental is a cost-conscious option that motivates you to train consistently. It’s particularly affordable if your immediate family/household decides to train together. (The family that trains together lives better together!)

If you’re an experienced NeurOptimal® user, occasional intensive training with a rental is a great way to manage acute mental & physical stressors and promote your mental fitness & well-being from time-to-time.

Book a Discovery Call or rental now: https://braintraininglounge.square.site

Rates: https://www.braintraininglounge.com/train-at-home/

03/16/2026

Stressed? Get scheduled!

NeurOptimal® Dynamical Neurofeedback® Provider | Your Brain's Fitness & Flexibility Matter | Longmont, Colorado

03/15/2026

‘They’re chatty and acting more like themself.’
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Chronic stress, no matter your age, prevents you from feeling relaxed and like yourself. A parent often notices subtle training shifts in their child before their kid does. I also have clients whose kids tell them it's time to train.

When's the last time you felt more relaxed and like yourself?

03/14/2026

Candle & kitchen goods parties are out.
Wellness party experiences are IN!

Instead of going home with products, why not go home feeling less stressed, more grounded, relaxed, acquainted with new wellness modalities, and connected with your friends?

BTL and Longmont Healing Arts Collective LLC hosted an Open House in November. We were thrilled to notice shifts among many of our visitors who indulged in mini sessions. Several people walked out the door looking noticeably more calm & relaxed.

In our busy culture, self-care is often the last thing on our To Do Lists. If it's on your list, do you ever cross it off?

We have created a much-needed and worthwhile *experience* for you and your friends. Let us take care of the party details, and Be Our Host!

As our host...

You rally & organize 3 - 7 of your friends to 'Get Grounded' with you.

What we provide...

Over three hours, you & your friends (or work colleagues) will intentionally slow down to connect with one another, learn about nervous system health, explore & experience new-to-you wellness modalities for a fraction of their regular cost, and go home with new memories grounded in effective brain-body healing practices.

Mini services are a la carte and include:

• LHAC Mini CST/Reiki Energy Session
• LHAC Infrared Mat
• LHAC Foot Reflexology/Mini Massage
• Red Light/Epsom Salt Foot Soak
• BTL Mini NeurOptimal® Session
• TrueLight™ Energy Square “Facial”

We'd LOVE to party and connect with you!

Self-care IS Community Care.

Email susan@BrainTrainingLounge.com for more details!

03/12/2026

"Within a month of starting NeurOptimal® Dynamical Neurofeedback®, Cole progressed from a “minimally conscious” state to clearly understanding & reacting to his parents’ inside jokes & comments, communicating with others with his eyes, using Thumbs Up & ‘I Love You’ hand signs, gesturing at his mom’s handmade Yes/No sign, and expressing joy with his beautiful smile!

He started moving multiple parts of his body, his physical strength significantly improved, he moved his therapist’s hand from his forehead (a feat mom found incredulous at the time), he was able to swallow small bits of melted ice and began clearing chest mucous on his own. He sometimes said “ahh” to indicate his approval and began gesturing goodbye when I left his room after his sessions.

Cole’s NeurOptimal® transformation had begun."

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Supporting Cole's TBI recovery was one of the most impactful and fulfilling experiences of my life. 🩵

Every March, the Brain Injury Association of America (BIAA) leads the nation in observing Brain Injury Awareness Month.

Cole Koons’ Inspiring TBI NeurOptimal® Journey By: Susan M. S. Lindgren of Brain Training Lounge Endorsed by the Koons Family February 11, 2024 Cole Koons’ parents received the telephone call that every parent fears. Early in the morning on June 11, 2022, their son sustained a life-threatening ...