What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 5:45am - 8:30pm Friday 5:45am - 8:30pm Saturday 5:45am - 8:30pm Sunday 7am - 7pm

SOUL 19

Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of classes led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

12/12/2025

Congratulations Kristen O’Brien, you are our Student of the Month! Kristen is a local massage therapist, has been practicing with Soul for four years, and loves the amazing community and teachers. Yoga is a non-negotiable part of her self care for her mind, emotions, and physical body. (We couldn’t agree more!) Kristen always has a smile for everyone and is so dedicated to her incredible practice. Congratulations on your 561 classes and thank you for being a part of our Soul community!

12/09/2025

We are still buzzing from a weekend of community, and yoga. This rocket immersion was nothing short of incredible!
And if it’s left you wanting more…check out our weekly rocket offerings with and

Monday’s 4:30p Handstand skills with Gabby
Wednesday 6p Rocket with Gabby
Friday 11:44a 75 min Rocket with Jesse
Sunday 11am 90min Rocket with Gabby

LINK IN BIO to sign up for classes.

12/08/2025

We know the days get hectic this time of year. Join us Monday through Thursday at 5:30 pm for a Soul Vinyasa II Flow.

Sweat, flow and end your day right.
Mondays with Jesse
Tuesdays with Bri
Wednesdays with Molly
Thursdays with Megan

Did you know we also have evening Hot, Breathwork, Yin and VinYin classes? There’s no better way to spend the evening than on your mat.

Take a look at our schedule and sign up for your next evening class.

https://www.soul19.com

12/04/2025

Hi Soul Family!

We finally have snow! ☃️

With the winter season starting, we wanted to give you an update on our studio policies. We appreciate you working with us to keep everyone safe on days of inclement weather.

There’s snow on the ground, but it’s toasty in the studio today! See you on your mat!

https://www.soul19.com

12/03/2025

This season gets BUSY—so we’re offering exactly what your body and mind are craving: Yin + VinYin.

Designed to help you unwind, rebalance, and breathe again.

Science-backed benefits:
✔ nervous system reset
✔ improved mobility + fascia health
✔ emotional grounding
✔ deeper sleep
✔ immune support

These classes are truly for every body + all levels.
Come as you are. Leave calmer, clearer, and softer.

🧘‍♀️ Book your class through our website or the Soul 19 app.
Your stress-free hour is waiting.

https://www.soul19.com

12/02/2025

If your practice has been craving more depth, your time is now!
Rocket yoga Immersion begins this weekend!
Dec 5th-7th
with and
Link in bio to register.

12/01/2025

COME FLY! 🚀

Join Jesse & Gabby, for a weekend Rocket Immersion and a deep dive Rocket BBQ!

It’s last call for our Rocket Immersion running Dec 5-7. Get ready to float, fly and flow through a weekend of Rocket + Ashtanga magic. $450 for this amazing experience.

During the Rocket Immersion we will also have two Rocket BBQ’s. No food, just fire🔥.

Saturday December 6th
Sunday December 7th
2:30-5 pm

This is an elevated playful opportunity that will push your limits and expand your Rocket practice. $45 Drop In - spaces are limited, so sign up today!

https://www.soul19.com

11/28/2025

It’s your favorite class….but there’s a waitlist! We are so happy that our community is loving our offerings like Barre, Strength, Sculpt and more.

You’re committed. You’re showing up. And there’s a way to skip the wait!

🌞As a special thank you, our Ascend Membership will be a part of our Black Friday sale on November 27-30.

Join Ascend for just:
- $145/month for 12 months instead of $169/month.
- Ascend 6 month $750 (regularly $850)
- Ascend Annual $1350 (regularly $1550)
Anyone is eligible to upgrade.

Commit to your practice, your well being, and your movement, and receive some incredible perks as you join our Ascend members.

Soul Ascend members enjoy:

- Unlimited Yoga and Fitness classes with 2 weeks Priority Booking. This means never worrying about a waitlist!
- 2 Guest Passes a month to bring your family and friends so you can share your practice with others
- 15% off most retail
- FREE Mat, Towel & Bottle of Water

This is an incredible investment in your health and wellbeing. Give yourself the gift of a Soul Ascend Premium Membership.

Have questions? Contact us today!
https://www.soul19.com

11/26/2025

We are so thankful for our students, teachers and community - you are the heart of Soul 19. We wanted to share just a little bit of our gratitude, and would love for you to share in the comments what you’re thankful for!

We can’t wait to see all of you on your mats for our Thanksgiving and Black Friday classes and then back to a full schedule this weekend. Happy holidays Soul family!

11/24/2025

Are you ready to dive in deeper?
Join and for a weekend of yoga and transformation.
Dates Dec 5th-7th
Secure your spot now! LINK IN BIO

11/21/2025

Holiday classes are open to reserve! Remember we have a shortened schedule next week so save your space on our website or Soul 19 app!

Wednesday 11/26
All Classes after 12 pm are cancelled for the holiday!

Thursday 11/27
8 am Hot - Ashley
8:30 am Barre - Bri
9:30 am Soul Vinyasa II (75 min) - Molly

Friday 11/28
9:30 am Hot - Alie
12 pm Sculpt/Strength - Jimi
12:30 pm Soul Vinyasa II (75 min) - Megan

**And make sure to check out our Black Friday specials 11/27-11/30 in the studio**

See you on our mat!

11/19/2025

If you’re craving something more than “just another class,” this immersion is for you.
Join and for a weekend of yoga and beyond!
Strength. Breath. Awareness. Transformation.
Join us this December…spaces are filling.

Dec. 5th-7thfitness

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	5:45am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	5:45am - 8:30pm
Sunday	7am - 7pm

Telephone

+17206004868

Website

http://soul19.com/

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Our Story

SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!