What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 5:45am - 8:30pm Friday 5:45am - 8:30pm Saturday 5:45am - 8:30pm Sunday 7am - 7pm

SOUL 19

Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of classes led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

02/24/2026

Have you all met Ashley Loza? A fantastic addition to the Soul 19 team, you can catch Ashley at our new Soul Hatha Vinyasa class starting 3/2.
Sign up on our website or Soul 19 app!
https://www.soul19.com

Soul Hatha Vinyasa - Mondays @ 7 am
This 60min class blends foundational breathwork with intentional, well-paced movement. We’ll start with simple pranayama to cultivate focus and energy for the day ahead, then move through a balanced sequence of postures that build strength, mobility, and stability, with options and variations offered throughout.

Hatha yoga emphasizes steadiness and ease through long holds, making this practice approachable for beginners while still meaningful for experienced students. Poses are held with attention to alignment and breath, allowing space to move with awareness rather than rush.

Expect to leave feeling grounded, clear, and ready to step into your day with intention.

All levels welcome.

02/20/2026

🌞Join us for our Open House next week!🌞
We will be offering select Free Classes every day so new students can explore our different formats, meet our amazing teachers and enjoy the studio.

We can’t wait to see everyone there! Sign up for classes on our website or the Soul 19 app.
https://www.soul19.com

longmontcolorado

02/17/2026

Welcome to the Year of the Fire Horse, a time of power, passion and transformation.

We look forward to continuing our mission and providing a space for you to move with aligned intention, purpose and self love. The wisdom we build in our minds and bodies becomes wisdom we take into the world. May this year be one where we build our strength, connect to our intuition, and move in the direction of our dreams.

See you on your mat!
https://www.soul19.com

02/15/2026

Help us spread the word! We are having an Open House February 23 - March 1.

Please feel free to share this post, and grab cards this week at the studio with the full schedule and QR code to book classes, so you can share our event with people in your neighborhood and the Longmont community!

🌞 The Open House will run Feb 23 - March 1 to share the full Soul 19 experience with New Students! For an entire week, we will be offering select Free Classes every day so new students can meet teachers, try out all the formats and get to know us at Soul. We can’t wait to see everyone there!

✨ This is going to be an amazing week and we can’t wait to see all the new faces and share the magic of Soul 19! Our studio wouldn’t be the same without our incredible community and we are excited to keep growing with all of you.

- In love and gratitude,
Team Soul!

Sign up for classes online or on our Soul 19 website:
https://www.soul19.com

02/13/2026

Tomorrow’s Valentine’s Day!! We will have treats in the studio and would love for you to tag us with your favorite teacher and class bestie! Make time for yourself and move your body 🩷🩷🩷 See you on your mat!

https://www.soul19.com

02/10/2026

We all show up on our mats carrying something, and every day is different. Sometimes we bring joy, connection, celebration, and some days we carry loss, heaviness, anxiousness. No matter what you’re bringing with you, we hold space for each other and you. We breathe together, move together and all of you is welcome.

Show up for yourself and your practice. We will see you on your mat.

https://www.soul19.com

02/09/2026

In case no one’s told you, every day that you make room for your breathing, your movement, your strength, your Self - is a day that matters.

This month take time to show yourself some love and appreciation!! Celebrate where you’re getting stronger, more flexible, more peaceful, more soulful!

Let’s make this February one to remember. Book all your favorite Barre, Hot, Rocket, Strength, Vinyasa, Yin or Sculpt classes this week. We can’t wait to see you on your mats.

https://www.soul19.com

02/06/2026

Playlists so good you’ll be asking our teachers for them? Yes please. Classes designed with unique peaks and challenges so you never get bored? Absolutely. Encouragement, laughter, and support? Every single day, because the most important thing is that you leave class feeling better than when you came in.

Our highly-trained teaching team is made of dedicated instructors who bring a wealth of knowledge from various yoga and fitness disciplines. Each of our teachers is unique and has their own life story that enriches their offers. We empower each teacher to bring this individuality and deep expertise to every class, creating an experience that’s personal, dynamic, and never cookie-cutter. This pioneering spirit made us the first in Boulder County to offer new yoga lineages like Rocket Yoga. It’s what continues to drive us to develop fresh, fire-filled forms of barre and strength training alongside calming breath-work sessions.

Whether you’re new to fitness and yoga or a seasoned athlete, SOUL 19 is here to strengthen and nourish your mind, body and SOUL.

Sign up for classes on our Soul 19 app or website!
New to Soul? Try Unlimited Classes for 3 weeks for just $29.

https://www.soul19.com

02/03/2026

February is a big month in the studio! Remember you can sign up for all events and classes online or on our Soul 19 app. We can’t wait to see you on your mat!

🌞 Here’s what’s coming up for February!

Vinyasa II with David
Fridays @ 7 am and Wednesdays at 5:30 pm
Come flow with David Stevens, one of our amazing new teachers who will be teaching our heated Vinyasa II Flow two times a week. David aims to create an uplifting space where movement and mindfulness help students tap into their energetic essence.

Movement Mantra & Meditation with Divya Bellur
Wednesdays @ 7 pm starting 2/4
This unheated, all levels practice blends gentle vinyasa, mantra chanting, guided meditation, and intentional stillness. Movement is slow, accessible, and breath led, creating a supportive flow that prepares the body and mind for deeper awareness. The class also explores the philosophical and spiritual foundations of yoga through mantra, chanting, and guided reflection.

No prior experience with mantra or meditation is needed. Come as you are and settle into a midweek practice of movement, sound, and stillness.

Valentine’s Day ❤️ Feb 14th
Spend Valentine’s at Soul! We will have treats out for everyone and you can also take a photo and tag us on social media sharing who you love to take class with!

Cat Yoga with Gabby
Feb 17th @ 5:30 pm - Suggested donation $25
Hosted by the Elevations Cat Cafe, you can join Gabby for a 60 min flow with adoptable kitties!

Open House
Feb 23-29
We will be hosting an Open House in February to share the full Soul 19 experience with New Students! For an entire week, we will be offering TWO free classes a day so new students can meet teachers, try out all the formats and get to know us at Soul. Please spread the word and invite anyone you think might like more movement in their life! Keep an eye out for details at the studio.

We can’t wait to see you in the studio for an amazing month!
Save your space for all your classes today.

https://www.soul19.com/

02/02/2026

🌞 Your first month at Soul 19 is only $99! Enjoy Unlimited Yoga and Fitness Classes, and our Soul Align Membership Perks including retail discounts, guest passes and more.

🌞 SOUL 19 is Longmont, Colorado’s premier Mindful Movement studio, with a full spectrum of yoga, barre, strength and meditation classes. We are truly unlike any other studio. We believe that movement is a living, breathing practice, not a script. Our offerings are carefully curated to help you build strength, resilience, mobility and mindfulness. More than that, we are a community—a space for connection, growth, and shared experience through movement.

Our highly-trained teaching team is made of dedicated instructors who bring a wealth of knowledge from various yoga and fitness disciplines. We empower each teacher to bring this individuality and deep expertise to every class, creating an experience that’s personal, dynamic, and never cookie-cutter.

Whether you’re new to fitness and yoga or a seasoned athlete, SOUL 19 is here to strengthen and nourish your mind, body and SOUL.

Sign up today!
https://www.soul19.com

01/29/2026

We believe movement is needed now more than ever now. In solidarity with our community, we have decided to offer Free Classes (with the exception of our small group classes) all day Friday 1/30. Whether you need to breathe, sweat, flow or just come be in community, we are here for you. Sign up online or on the Soul 19 app and save your space. We will see you on your mat.

https://www.soul19.com/

01/28/2026

Our January Student of the Month is Steven Chang!!!

He has been practicing yoga since August 2025.
Steven’s favorite thing about Soul 19: Vibes are immaculate ✨
Current yoga goals: thoracic and shoulder mobility improvement + hip flexor strength. Get it!!!

At almost 100 classes, Steven brings his smile, humor and dedication to Soul 19 and we are so happy to have you! Everyone show Steven some love!

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	5:45am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	5:45am - 8:30pm
Sunday	7am - 7pm

Telephone

+17206004868

Website

http://soul19.com/

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Our Story

SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!