Align PT

Align PT Pelvic Floor and Gut Health Specialists, Endometriosis Care, Mind Body Wellness Holistic Therapy Designed with You in Mind.

At Align PT we honor you as a unique individual. We take pride in delivering an extraordinary experience through listening, collaboration, compassion and intuition. Living with chronic pain or healing from an injury can be a difficult journey, let us help you to reach your goals and get back to the life you are meant to live!

04/06/2026

Hey Longmont Endo Warriors and the people who love and treat them…
Please join us Thursday evening at 6:30 PM at Align PT for a free watch party of BELOW THE BELT a powerful documentary about Endometriosis and the struggles we all go through. Our team will be present and we’ll hold a discussion and QA afterwards.
We’ll also summarize the latest and greatest info from the recently wrapped up Endo Summit.

The link to RSVP is in our bio and also on our events page of our website.
Watching in community, we think is the best way to see this film, holding space for all included.

💛

🌟🌟🌟🌟🌟Just bragging about our amazing team here at Align!From helping patients with endo struggles, healing from the insi...
04/02/2026

🌟🌟🌟🌟🌟
Just bragging about our amazing team here at Align!
From helping patients with endo struggles, healing from the inside out, and treating with our holistic approach, we’re here to help our patients live their best lives.

Give us a call, let us be part of your healing team.

03/24/2026

Let’s talk about Gaslighting in Endometriosis.

😷Medical Gaslighting: Runs rampant still to this day. So many doctors and providers
1. Don’t Believe patients
2. Misinform or don’t truly understand this disease

🧑‍🧑‍🧒 Friends, Family, Co-workers- minimize our pain, don’t believe we’re suffering, think we’re making up excuses, dismissing us, thinking we’re being dramatic.

🙋‍♀️SELF GASLIGHTING-probably the worst because all that external gaslighting becomes internalized. We doubt ourselves, we question our feelings, we push through thinking we’re being too dramatic, we blame ourselves.

I’m here to tell you that we believe you, we see you and ITS NOT YOUR FAULT.
🫶 💛

03/20/2026

I like to call these things the Endo Side Dishes
Not sure if they arise because one has endo or vice versa, but because the immune system is involved that’s a commonality with many.

But we have
💛 autoimmune conditions like Celiac, Hashimotos (and others)
💛digestive disorders- IBS, SIBO
💛EDS - Ehlers Danilo’s Syndrome (hyper mobility) MCAS- Mast Cell Activation Syndrome POTS-Postural Orthostatic Tacycardia Syndrome
💛Adenomyosis and IC (interstitial cystitis/bladder pain syndrome)
💛Pelvic Venous Disorders (compression syndromes like May Thurners, Nutcracker and Pelvic Congestion)

All this is to say that Endometriosis is a very complex condition to treat. We understand all the nuances of working with people who have endometriosis and can not only treat you pelvic and digestive issues, but can guide you along the way towards finding relief from symptoms AND
get back to living your life more fully.

We see you!

Happy Align Anniversary to Ann!I was alerted that today marks 3 years of Ann joining our team as our Certified Lymphatic...
03/15/2026

Happy Align Anniversary to Ann!
I was alerted that today marks 3 years of Ann joining our team as our Certified Lymphatic Therapist, but she’s taken on many roles in the last three years. She’s also endured a lot of challenges along the way including 2 major knee surgeries within 4 months 😥 along with triumphs 💪🏻like writing her book about betrayal trauma Embodied Betrayal Healing. She is a model of resilience.

She’s off recovering from the second surgery and it’s going really great this time. So if you want to wish her a happy anniversary or a speedy recovery, you can do it in the comments. I’m sure she’d love that.

We’re so happy to have Ann on our team and can’t wait til she returns to the clinic.
Thanks for being an amazing team member, Ann! We love you.

I’m on vacation and reading another book about the biology of trauma. What we already know is that trauma plays a pretty...
03/11/2026

I’m on vacation and reading another book about the biology of trauma.
What we already know is that trauma plays a pretty significant
role in the biology of chronic
disease.
There have been studies showing correlation with childhood trauma and Endometriosis.

With all that is happening now,
I constantly wonder about longstanding misogyny and what women have had to endure throughout history continuing up to where we are now and whether
ancestral and/or collective trauma is playing a role in this disease process.

I wouldn’t be surprised if it plays a huge role.
Trauma affects the nervous system which in turn affects the immune system, hormones, the gut, micro biome, the gut lining and so many other systems.

Food for thought.
Book by Aimie Apigian MD, it’s a good simple read explaining biology of trauma

Just a quick post to say Happy Women’s Day to all the powerful, beautiful women, some who don’t even realize their power...
03/08/2026

Just a quick post to say Happy Women’s Day to all the powerful, beautiful women, some who don’t even realize their power.
💜

Happy Thanksgiving from our family to yours. We’re so grateful to our amazing team and our community who make supporting...
11/27/2025

Happy Thanksgiving from our family to yours.
We’re so grateful to our amazing team and our community who make supporting and empowering our patients through deep healing possible.
Whatever you are up to today and always, we hope your heart is filled with love, joy and laughter. 🫶

We have so much gratitude. 🙏 ❤️ Enjoy!

Got Endometriosis? Want to learn about it? I’m beyond honored to have been featured twice on the Chronic Truth Podcast t...
11/22/2025

Got Endometriosis? Want to learn about it?
I’m beyond honored to have been featured twice on the Chronic Truth Podcast the most recent one is Episode 56, and my previous one Episode 47.

We dive into my personal experience with endo and how I became a passionate advocate for Endometriosis patients and we dig deeper into the disease, diagnosis, symptom presentation and treatment in the most recent episode.

If you have endometriosis, think you have it or know someone who has it, please share this information. Thank you.
Podcast link in comments

💛

We’re Growing!!We are looking for an amazing pelvic floor physical therapist to join our team.If you are interested or y...
11/19/2025

We’re Growing!!
We are looking for an amazing pelvic floor physical therapist to join our team.
If you are interested or you know someone who wants to join our team please spread the word.
Head over to our website for details,
link in bio!

Spread the word!

NEW ALIGNED STRENGTH FOR WOMEN CLASS DATES!3 Wednesdays in December 3, 10, 17 Or 6 Tuesdays starting in January 2026. Si...
11/11/2025

NEW ALIGNED STRENGTH FOR WOMEN
CLASS DATES!

3 Wednesdays in December 3, 10, 17
Or
6 Tuesdays starting in January 2026.

Sign up for one or both!

Our clients love this class! Have fun, community and get strong together 💪🏻

Link in bio to sign up.

Address

2919 17th Avenue, Suite 105
Longmont, CO
80503

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17202046546

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Manual Physical Therapy and Mind Body Studio

We make a difference through really listening to and motivating our patients as we teach and inspire them by creating a safe space to explore the mind-body connection.Through encouraging a deeper understanding of body wisdom our clients are able to experience what a balanced health approach can mean for them. Our hope is that this approach will empower individuals to live more fully and bring more joy to their journey.

Align PT is a holistic manual physical therapy practice and a mind-body studio where we offer private and group fitness, yoga and meditation classes designed by expert physical therapists for those who wish to embrace a healthier lifestyle.

At our facility, we honor you as a unique individual. Our expert manual physical therapists take pride in delivering an extraordinary experience through listening, collaboration, compassion, and intuition.

Our dedicated and passionate instructors collaborate with our expert PT’s to deliver thoughtful programming in a more intimate setting allowing for more individual attention to help you strive for more with less chance of injury and setbacks.