Kris Haukoos, APRN, PLLC

03/05/2026

How does my brain work?

03/04/2026

How your brain works and how that affects mental health.

03/03/2026

How does your brain optimize sleep?

03/02/2026

How your brain works: anxiety, depression, ADHD.

02/27/2026

What causes depression? What causes anxiety? Neurotransmitters are like little delivery drivers but when there is a shortage, your mental health suffers. This is an oversimplified explanation about how your brain works but can help you understand your diagnosis and why your meds were chosen for you.

02/26/2026

02/26/2026

What’s going on in your brain that causes anxiety, depression, and ADHD? It’s not about brain cells. It’s more related to the messengers that send messages between the cells. Your medications are what adjust and help these messengers.

02/13/2026

Having a hard time trying to find a child or adolescent psychiatrist? I started my career as a Pediatric Nurse Practitioner and later became a Pediatric Mental Health Specialist before becoming a Psychiatric Mental Health Nurse Practitioner. I have extensive experience working with children and teens. Visit my website, krishaukoos.com, and book online today.

02/12/2026

Fifteen minutes of sunlight is the most natural thing you can do for your mental health.

02/12/2026

Book online today.

KrisHaukoos.com