11/24/2025
Longmont residents — your Thanksgiving favorites are secretly smiling back at you! 🦃😁✨
Thanksgiving is just a few days away! As you gather around the table this holiday season, here’s something fun: many classic Thanksgiving foods actually support your oral health.
Let’s break down some smile-friendly nutrients hiding in your holiday plate:
🦃 Turkey
Rich in phosphorus and protein — both essential for strong enamel and healthy gums.
🥔 Mashed Potatoes
Especially when made with skin or garlic, they offer vitamin C to support gum health.
🥦 Green Beans
Crunchy, fiber-filled, and great at boosting saliva flow — your mouth’s natural cleanser.
🍠 Sweet Potatoes
Loaded with vitamin A, which helps keep gum tissue strong and healthy.
🍂 Cranberries
Packed with antioxidants that help protect oral tissues (just watch the added sugar).
🥧 Pumpkin Pie
Pumpkin is full of vitamin A, magnesium, and potassium — all great for your teeth and gums.
(We’ll pretend the whipped cream is optional.)
As you enjoy your Thanksgiving feast, remember: good food can be good for your smile, too.
If it’s been a while since your last visit, now’s a great time to schedule your hygiene appointment — especially with benefits expiring December 31st. We still have a few morning and afternoon openings available before the holiday rush. 🎄✨
Call today to save your spot!
Dr. J. Craig Pinkner
Longmont Peak Dentistry
2011 Ken Pratt Blvd #200
Longmont, CO 80501
📞 (303) 532-4549
🌐 https://www.pinknerden