Nutrition Dynamix, LLC

Nutrition Dynamix, LLC We are your nutrition experts located in Longmont, CO. Nutrition Dynamix can help you improve your health and get you back to living your best life possible.🌿

Nutrition Dynamix, LLC is based in Longmont, CO serving Boulder and Weld counties and beyond. It is owned by Melissa Karch, a Registered Dietitian Nutritionist, and provides therapeutic nutrition counseling. Nutrition Dynamix specializes in preventing and treating chronic diseases and food sensitvities with diet therapy.

Your cycle is more than just your period, it’s a full month of hormonal changes. By using food as medicine and supportin...
04/14/2026

Your cycle is more than just your period, it’s a full month of hormonal changes. By using food as medicine and supporting each phase, you can work with your body to reduce PMS, boost energy, and support fertility.🍋

Small shifts in your nutrition can make a big difference! Want more personalized nutrition goals? Schedule an appointment with us by clicking the link in our bio.

and YES! We take insurance.👏🏼

Personalized care will always beat one-size-fits-all. At Nutrition Dynamix, you’re getting real support from real people...
04/09/2026

Personalized care will always beat one-size-fits-all. At Nutrition Dynamix, you’re getting real support from real people who are right here in your community (and covered by insurance, too).

Ready to get started? Book your appointment at the link in our bio!

04/07/2026

Have a question? Need to schedule an appointment? Don’t know where to start? Just text us! We’re here to help you in any way.

Click the link in our bio to text us directly!

04/02/2026

We just found your new go-to afternoon snack! Crunchy rye chips + creamy cottage cheese + a kick of green dragon hot sauce = the perfect protein-packed bite.😍

Want more simple and healthy snack tips like this?�
Follow us & click the link in our bio to book with one of our Registered Dietitians!

As a reminder! YES, we do take insurance!

Real results from real people. ✨There’s nothing more powerful than hearing how this work is changing lives. This is exac...
03/31/2026

Real results from real people. ✨

There’s nothing more powerful than hearing how this work is changing lives. This is exactly why we do what we do.

Ready to be our next success story? Tap the link in our bio to schedule your first appointment!

Your insurance might cover more than you think. 👀Nutrition Dynamix accepts insurance so getting expert support is easier...
03/26/2026

Your insurance might cover more than you think. 👀

Nutrition Dynamix accepts insurance so getting expert support is easier (and more affordable) than ever!

Click the link in our bio to learn more about our insurance coverage!

Gut-friendly, bacteria-feeding, and delicious!😍 These overnight oats are more than just easy breakfast prep, they’re fue...
03/24/2026

Gut-friendly, bacteria-feeding, and delicious!😍 These overnight oats are more than just easy breakfast prep, they’re fuel for your microbiome.

✨ Resistant starch from soaked oats + green banana flour
✨ Probiotics from kefir
✨ The perfect combo for a happy, thriving gut

Your gut bugs will thank you!

Find the full recipe here: https://drive.google.com/file/d/1NAi9jf-triI9ICVmtdbvdnMjCgH7wXkJ/view?usp=sharing

03/21/2026

Snacking isn’t the enemy, especially on weight loss medications. 🍎

The right snacks can help support energy, preserve muscle, and keep you on track.

Need direction? Book an appointment with our RDNs today by clicking the link in our bio!

03/17/2026

GLP-1 medications can be a powerful tool for weight loss, but they work best with the right nutrition and lifestyle support.🍇

Our GLP-1 Support Services helps support you before, during and after taking these medications to build habits that lead to lasting results.

Ready to get the most out of your GLP-1? Book an appointment with our RDNs today by clicking the link in our bio.

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*please note that we do NOT prescribe GLP-1 medications

03/14/2026

Low energy? Abnormal labs? 👀

It might be time to see an RDN. At Nutrition Dynamix, we help you turn confusing health signals into a clear plan so you can start feeling better.

The cherry on top? We take insurance! Medical Nutrition Therapy is covered under most insurance plans.

Click the link in our bio to learn more!

Address

825 Delaware Avenue Suite 200
Longmont, CO
80501

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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Welcome to Nutrition Dynamix

Nutrition Dynamix, LLC is based in Longmont, CO serving Boulder and Weld counties and beyond. It is owned by Melissa Karch, a Registered Dietitian Nutritionist, and provides therapeutic nutrition counseling. Nutrition Dynamix specializes in preventing and treating chronic diseases and food sensitvities with diet therapy.