The Bloomin' Yogi

03/06/2026

A little reminder, there is no class today Friday the 6th.
Patsy will be teaching tomorrow, Saturday the 7th at 1030.
Happy Weekend friends! 🙏❤️

02/26/2026

👣 Beginning March 16 the Monday and Wednesday 11 class will move to 9am. Reserve your time ⬇️
Vagaro.com/thebloominyogi

02/24/2026

02/21/2026

🙏❤️

It’s time we emphasize healing over punishment.

Prison Yoga Project has developed a holistic approach to rehabilitation and transformation within the criminal justice system. Our programs are grounded in evidence-based, trauma-informed yoga and embodied mindfulness practices, that equip individuals with the essential tools for self-regulation, self-discovery, and personal growth.

Learn more 🔗 in the bio.

📸 Robert Sturman ~ Artist/Photografía

02/20/2026

⚖️

A balanced practice isn’t always comfortable, but it is honest.

Gentle work builds safety and repair.
It teaches the nervous system that it doesn’t have to brace all the time.

More challenging work builds capacity.

It shows you where you quit early, where you tighten, where your mind starts bargaining.

But when practice turns brutal, it stops being training and starts being self punishment.

And when it stays only gentle, it can become another way to avoid growth.

Yoga asks for the middle path.
Effort with breath.
Edge with care.

Strong enough to build you.
Kind enough to keep you.

02/20/2026

Has it been a busy, chaotic week or what?? Patsy is teaching Saturday yoga tomorrow the 21st at 1030!
Lets reset !
$15 drop in. Book ⬇️ 🤍
Vagaro.com/thebloominyogi

02/14/2026

HAPPY VALENTINES DAY from the
Bloomin Yogi 🙏❤️🧘‍♀️

02/10/2026

It could possibly change your life! 🙏❤️

02/03/2026

❤️

01/27/2026

Yoga returns tomorrow, Wed Jan 28 as normal! It’s on like DK! We’re going to flow to some vibey 80s tunes! Reserve your space ⬇️ or drop in! See ya at 11!
Vagaro.com/thebloominyogi

01/27/2026

NO CLASS TONIGHT! jan 27 @ 530 class is canceled, Yall stay safe! ❄️🤍