Deep Relief Massage Therapy

11/14/2025

So many of us carry tension we’ve stopped noticing. Massage helps your body let go, but it also helps your nervous system reset.
Because healing isn’t just physical: it’s emotional, too.
Take a breath. Let your body catch up and book today: https://www.deepreliefmassage.com/schedule-now

11/12/2025

My barefoot massage combines deep gliding pressure, weighted compression, and stretch giving you the kind of relief you don’t just feel during the session… but for days after.
It’s not fluff. It’s functional care for your whole body.

Book yours today: https://www.deepreliefmassage.com/schedule-now

11/11/2025

Yoga in the Garden this Saturday! Come flow with me and get some fresh air and nourishing movement!

🧘‍♀️ Giveaway time!

Register for any yoga class at the Center this week or grab your pre-sale ticket for Yoga in the Sculpture Garden before ETX Market this Saturday for a chance to win a self-care basket featuring a massage gift card!

Register for classes at NRTC → https://www.newrhythmstherapy.com/yoga

Grab your Downtown Yoga in the Sculpture Garden ticket now!→ https://www.newrhythmstherapy.com/event-details/outdoor-yoga-at-etx-market

11/10/2025

“Deep Relief” isn’t just a name: it’s a promise. I’m not here to rush you through a checklist of techniques. I’m here to slow it all down, listen deeply, and meet your nervous system where it is.
Your body doesn’t need force. It needs presence.

11/08/2025

Before every session, I take a few quiet moments to reset because your healing deserves a space that feels calm, grounded, and ready.
This work isn’t just about muscles.
It’s about nervous system support, emotional safety, and deep relief that lasts beyond the table.

11/06/2025

You don’t have to wait for the weekend to start relaxing.

What if you gave your nervous system a head start?

Join me tonight at 6:00pm for Self-Massage at New Rhythms Therapeutic Center.

This class is:
🤲 Hands-on
🧠 Nervous-system soothing
💆‍♀️ Low effort, high relief

We’ll explore simple ways to release tension in areas like your neck, shoulders, hips, and feet—so you can walk into the weekend feeling a little more human.

✨ No pressure to perform.
✨ No stretching required.
✨ Just you, your body, and tools to feel better.

Slide into your weekend softer.

📍 Longview, TX
📲 https://www.newrhythmstherapy.com/yoga

11/06/2025

Bring a friend downtown Nov 15 for yoga in the sculpture garden led by me!

Start your Saturday with calm and connection in the heart of downtown! We're so excited to be partnering with ETX MARKET FALL 2025 LMFA - Longview Museum of Fine Arts and Deep Relief Massage Therapy to bring you Gentle Yoga in the Sculpture Garden!

Bring your mat and join us for a refreshing outdoor class surrounded by art, nature, and community. This beginner-friendly session invites you to breathe deeply, move mindfully, and reconnect with yourself.

After class, enjoy browsing the ETX MARKET FALL 2025—featuring local vendors, artisans, and wellness partners. It’s the perfect way to ground your morning in relaxation and inspiration while supporting our vibrant East Texas community.

Purchase tickets now here: https://www.newrhythmstherapy.com/event-details/outdoor-yoga-at-etx-market

11/04/2025

If you’ve had a session with me and it helped—would you be willing to leave a quick Google review?
✨ It helps other women find bodywork that actually works
✨ It supports my small business
✨ And it means a lot to me, truly
https://share.google/DefQOnd6jgtW5E90F

Thank you for being part of this space.

11/02/2025

You don’t need fancy leggings.
You don’t need to touch your toes.
You don’t need to know Sanskrit.

You just need you: hydrated, curious, and open to reconnecting with your body.

My classes are small, supportive, and zero-pressure.
Whether it’s your first time on the mat or your hundredth, there’s space for you here. Just as you are.

🧘‍♀️ Gentle Yoga – Tuesdays @ 8:30am + Wednesdays @ 12pm
📍 New Rhythms Therapeutic Center | Longview, TX

Let’s breathe, move, and learn together. 💧

11/01/2025

It’s spooky season… and if your shoulders are up by your ears, your back’s aching like a haunted house creaks, and your nervous system feels like it’s seen a ghost…it might be time to book a massage or come breathe it out in yoga. 🧘‍♀️💆‍♀️

No tricks here. Just real relief, deep pressure, and calming vibes to chase away those cobwebs of stress.

✨ Gentle Yoga to help you rise from the grave (of your desk chair)
✨ Breathwork to exorcise tension from your nervous system
✨ Self-massage to soothe what’s sore
✨ And barefoot massage so good it’s scary (but like…in a really good way)

Whether you’re dressing up, hunkering down, or just trying to survive the sugar crash. Remember: your body deserves care, too.

👣 I’ll be here when you’re ready to unwind the monster knots.

Happy Halloween, friends.
Stay cozy. Stay grounded. Stay spooky.

10/29/2025

Messages like this make my day!
If you’ve been told your body is “too tight” or “too sensitive,” maybe you just haven’t found the right approach yet.

Book your session now: https://www.deepreliefmassage.com/schedule-now

#

10/27/2025

I still remember the first time I realized how deeply connected my massage work and yoga practice really were.

One of my regular massage clients—who carried stress in every inch of her body—once told me, “Katy, I feel like I can breathe again after I leave your table.”
It hit me… what we’re doing in both massage and yoga isn’t just physical. It’s nervous system work. It’s emotional release. It’s connection.

When I guide someone through a gentle yoga class, I see the same softening I see after Ashiatsu massage. The sighs. The shoulders dropping. The tension melting.

Both are ways to pause and come back home to your body.

Barefoot massage gives deep, grounded relief.
Yoga gives you the space to listen in and stay connected long after the session ends.

Bringing them together? That’s been one of the most fulfilling parts of my work. And I’m so grateful I get to offer both.

www.deepreliefmassage.com