01/26/2026
The start of a new year doesn’t have to mean pushing harder.
I shared a new blog about starting the year with intention, rest, and nervous system care — and why slowing down can be one of the healthiest choices we make.
You can read it through the link here: https://www.deepreliefmassage.com/blog/a-gentle-start-to-the-new-year-rest-intention-and-caring-for-your-nervous-system
Or check it out at the link in my bio.