02/22/2020
💯Repost from
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Raise your hand if you’ve dealt with a gassy baby before🙋♀️
What do you think was causing the gassiness and what did you do about it?
Gassiness is such a common thing among newborns...and if you’re breastfeeding, I’m sure you’ve received your fair share of (unsolicited?) advice about what‘s to blame. Mostly, that advice revolves around ‘avoiding gassy foods‘ like beans, Brussels sprouts and broccoli. The theory is that what makes mom gassy, must also make baby gassy.
But that is false. What makes mom gassy doesn’t necessarily make her baby gassy because the culprit actually stays in her digestive tract. It never even makes into her blood or milk.
💡What CAN make baby gassy is swallowing air while nursing, which can be the result of a poor latch from a lip/tongue tie or any other reason.
➡️get with a lactation consultant to figure out a good latch or get a tongue/lip tie fixed by a pediatrician
💡Or it could be from an oversupply or a strong letdown of moms milk.
➡️ oversupply is usually temporary and should resolve within a few days or weeks or nursing on demand. There are also a few techniques you can lean from a lactation consultant.
💡Or, it could simply be because baby’s digestive tract is still trying to figure things out
➡️ It takes time for good bacteria and digestive enzymes to build up in baby’s gut to start digesting nutrients. Breast milk delivers those important digestive factors and probiotics, especially if mom’s digestive tract is healthy.
💡If moms gut is not healthy, and especially if she has leaky gut (aka increased intestinal permeability), larger than normal molecules can pass into her breast milk, which can make baby gassy and cause other symptoms of a food sensitivity.
➡️work with a Lactation Nutritionist to improve your own gut health and, hence, that of your baby. .
💡Last but not least, there ARE foods which can make a baby gassy through breast milk, but they are usually not your cabbages, but dairy and soy (most common culprits), although any food can be to blame.
➡️If your baby has one or more food sensitivities, it’s a great idea to work with a Lactation Nutritionist to navigat