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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 6pm Sunday 8am - 10am

Wellness Works NW

Home
United States
Longview, WA
Wellness Works NW

Serving Businesses & Individuals to create & meet Wellness Plans & Fitness Assessments Wellness Plans create a healthier, more productive environment.

Wellness Works NW uses an integrated method of fitness assessment & weight management that is equally software & relationship support based. Our philosophy is to encourage people to use their strengths, physically, mentally & emotionally, to create, focus on & reach their personal wellness goals. There are many different ways to do this & Wellness Works NW is excited to help you choose the right path for you. Wellness Works NW offers:

Fitness Assessment and Counsel
Weight Management and Wellness Planning
Specialized Personal Training:
Chronically Ill & Children aged 11 and up

See a more detailed description of our services by going to:
http://www.wellnessworksnw.com/services/

10/28/2025

https://medicalxpress.com/news/2025-10-gluten-sensitivity-linked-gutbrain-interaction.html

A study has revealed that gluten sensitivity, which affects approximately 10% of the global population, is not actually about gluten but part of the way the gut and brain interact.

10/16/2025

https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/

CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.

09/01/2025

https://www.healthline.com/nutrition/foods/watermelon

This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

08/27/2025

https://www.eatingwell.com/article/7962690/does-coffee-cause-inflammation-what-a-dietitian-has-to-say/

Does coffee cause inflammation? Read what a registered dietitian thinks based on what the science suggests.

08/25/2025

https://www.prevention.com/food-nutrition/a63237886/foods-high-in-potassium/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_pre_md_pmx_hybd_mix_us_18454884683&gad_source=1&gad_campaignid=18454971323&gbraid=0AAAAADA2LlJ44ROiJNmsErzJTQVw_I3ml&gclid=EAIaIQobChMIpoWsmYCgjwMVOwRECB3uSS0eEAAYASAAEgIvF_D_BwE

Bananas are great, but here’s some options to get even more of the essential vitamin.

07/24/2025

https://health.clevelandclinic.org/move-over-oatmeal-7-grains-you-should-try-for-breakfast

Bored by your usual bowl of morning oatmeal? Fear not because you’ve got options. Here are seven other nutritious grains to jumpstart your day.

07/19/2025

https://www.earth.com/news/common-sweetener-may-directly-damage-the-brain/

A common sweetener, erythritol, causes stress in brain vessel cells, reduces protective nitric oxide, and blocks clot-busting signals.

07/18/2025

https://mcpress.mayoclinic.org/women-health/vaginal-moisturizers-and-lubricants-whats-the-difference-which-do-i-buy/

07/15/2025

https://www.healthline.com/health/itchy-vagina-during-period

Learn about potential causes of vaginal itch during your period, such as irritation, yeast infection, bacterial vaginosis, and trichomoniasis.

Address

1211 18th Avenue
Longview, WA
98632

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 6pm
Sunday	8am - 10am

Website

http://wellnessworksnw.com/

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