04/22/2026
This Earth Day, we’re reminded that caring for our environment also means caring for our mental health.
Spending time outside, getting fresh air, and connecting with nature can reduce stress, boost mood, and help us feel more grounded. Even small moments—like a walk, sunshine, or simply unplugging—can make a difference.
At CORE Health, we believe healing happens in many ways, including through connection with the world around us.
Take a moment today to step outside, breathe deep, and care for both your mind and our planet.
www.corehealthwa.org