Resolute

Resolute Help for Mental Health & Substance Abuse

If you or a loved one are struggling with mental health or substance abuse don't hesitate, help is just a call away!

Today is National Stress Awareness Day Here are a few simple ways to manage stress throughout the day:• Take regular bre...
11/05/2025

Today is National Stress Awareness Day

Here are a few simple ways to manage stress throughout the day:
• Take regular breaks
• Practice deep breathing or mindfulness techniques
• Prioritize tasks and set realistic goals
• Stay connected with supportive colleagues, friends, or family
• Allow yourself time to rest and recharge

Taking care of our mental health supports productivity, balance, and overall quality of life. Let’s use today as an opportunity to reflect on how we can better support our well-being and the well-being of those around us. 💚

11/03/2025

November is Alzheimer’s Awareness Month, a time to honor, support, and stand beside those affected by Alzheimer’s disease and other forms of dementia.

This month, let’s come together to spread understanding and compassion. Small acts of patience, kindness, and education can make a world of difference for individuals and families navigating memory loss. 💜

Happy Halloween from all of us at Resolute! 👻We hope your day is filled with sweet treats, spooky fun, and maybe just a ...
10/31/2025

Happy Halloween from all of us at Resolute! 👻
We hope your day is filled with sweet treats, spooky fun, and maybe just a little bit of fright! 🕸️✨
Whether you're trick-or-treating, dressing up, or enjoying a cozy night in, we wish you a safe and spooktacular Halloween! 🎃🧡

Affirmations remind us of who we are and what we’re capable of. They help us shift our mindset, release what no longer s...
10/27/2025

Affirmations remind us of who we are and what we’re capable of. They help us shift our mindset, release what no longer serves us, and make space for growth and healing.

Keep speaking kindness into your life. The words you repeat become the energy you live in. 💛

Midweek reminder: balance is key!Take a moment to rest and recharge because your health and well-being matter! 🩷
10/22/2025

Midweek reminder: balance is key!

Take a moment to rest and recharge because your health and well-being matter! 🩷

At Resolute, the little things matter.We know that walking through the door can take courage. That is why we keep our go...
10/19/2025

At Resolute, the little things matter.

We know that walking through the door can take courage. That is why we keep our goal simple: make every person who walks in feel valued, supported, and at ease. Because when people feel comfortable, they can begin to heal. 💙

Boundaries are not walls. They are bridges that keep our connections healthy. 💛Setting boundaries does not make you cold...
10/16/2025

Boundaries are not walls. They are bridges that keep our connections healthy. 💛

Setting boundaries does not make you cold, selfish, or difficult. It means you understand your worth, your limits, and what you need to show up as your best self.

Healthy boundaries create space for respect, honesty, and balance in every relationship, including the one you have with yourself.

What is a boundary you have learned to set that changed your life?

This month is all about pausing to check in with yourself and those you care about. 💚Remember, support is out there, and...
10/04/2025

This month is all about pausing to check in with yourself and those you care about. 💚

Remember, support is out there, and brighter days are possible. You are never alone in this journey; reaching out is a sign of hope, not weakness.

Your words matter, especially the ones you say to yourself. 💬💖Affirmations aren’t just feel-good quotes; they’re powerfu...
09/30/2025

Your words matter, especially the ones you say to yourself. 💬💖

Affirmations aren’t just feel-good quotes; they’re powerful tools that can help rewire your mindset, reduce stress, and boost self-worth. Prioritizing your mental health means being intentional with your thoughts. Start small: "I am enough." "I deserve peace." "I am growing every day."

Take care of your mind like you do your body! 🌿🧠💚

🌿Weekend Reminder 🌿Take a moment this weekend to slow down, breathe deeply, and do something that nourishes your mind an...
09/26/2025

🌿Weekend Reminder 🌿
Take a moment this weekend to slow down, breathe deeply, and do something that nourishes your mind and body. Whether it’s going for a walk, reading a good book, or simply unplugging for a bit, be kind to yourself. You deserve it. 💛

"You cannot pour from an empty cup. Take care of yourself first"- Eleanor Brownn.

Address

319 Industrial Drive
Longview, TX
75602

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm

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