PHIT

PHIT "Performance Health & Integrative Training", also known as P.H.I.T.

Chiropractic • Injury Rehab • Personal Training • Nutrition
Helping you move better, feel stronger, and live pain-free.

11/06/2025

ABOUT LAST SATURDAY!!! (Part 2)

BOOTCAMP WAS FIRE 🔥 🔥🔥🔥🔥

THANKFUL for all of you who showed up and put in the work!!!

💪🏾💪🏾💪🏾"Dr. Jay's Greatest Hits" edition!! 💪🏾💪🏾💪🏾

Shout out to .vision for the video and pictures
🎥🎥🎥📸📸📸

Thank you as always for the great food!!

Thank you for the drinks 🍻🍺

10/26/2025

🚨📣 LETS GET IT!!! YOU KNOW WHAT TIME IT IS!!📣🚨

SATURDAY NOVEMBER 1, 2025 @ 10AM (6 DAYS)

Bring your friends and their friends for an exciting and motivating workout!!

Food provided by none other than

Craft drinks provided by 🍺🍻

Be sure to register at link in bio or scan QR code

2025 Championship! Watch the best of the best compete to be crowned Champions on Sept 13!!🚨📣 LIVESTREAM LINK IN BIO!! 🚨...
09/09/2025

2025 Championship!

Watch the best of the best compete to be crowned Champions on Sept 13!!

🚨📣 LIVESTREAM LINK IN BIO!! 🚨❤️
👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾

Saturday- Championship
9:00 AM- Prejudging/Morning show
5:00 PM- Finals/Awards show

Quick clip from the The Florida State Natural Championships with The Florida Pro
06/12/2025

Quick clip from the The Florida State Natural Championships with The Florida Pro

Address

351 N. Ronald Reagan Boulevard Suite 1015
Longwood, FL
32750

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 6am - 12pm

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