Hope R. Clark - Certified Essential Oil Specialist - Pure Hope Wellness

04/01/2026

📣Welcome! START HERE. If this message resonates with you then we should connect. 🤩
Leveraging the natural intelligence of these pure powerful essential oils is what this channel is all about.
I’m a Certified Essential Oil Specialist and have 11+ years of in-depth training and daily experience witnessing the power of these oils at work.
We use them for everything, including physical health needs, emotional health needs, and Mental Health needs…. Along with housecleaning, cooking, and insect repellent, dog care, and more.
Both preventative and critical care issues can be addressed.
When working with my clients, I leverage the modern technology of transdermal optical imaging to take facial scans that give a read out report of the current state of the body. Then we can easily identify what the body is asking for.
I teach private and public workshops. I speak on large corporate stages and in small personal living rooms. I host retreats and sacred spaces.
Much of the transformation that I do is not seen by the public eye.
This is really profound and life-changing work. If you dive in, I can promise you …you’ll create the changes for yourself.
Like, follow, and stick around for more.
Click the link in my bio and download my free guide “When Emotions Erupt” or DM me to schedule a complimentary call so we can work closer together.
empower

03/31/2026

03/23/2026

How are your stress and sleep levels?? 😱

These two class PDFs are the type of information and easy to understand workshop material materials that we use in our classes.

Take a quick minute and look close. 👀

03/16/2026

When emotions erupt, most people think they’ve already lost control.

The heart is racing.
Your voice gets sharper than you intended.
Your thoughts start stacking on top of each other.

In those moments, many people either explode… or shut down.

But emotional regulation is a skill—and it can be practiced right in the middle of the moment.

In my book When Emotions Erupt, I share a simple three-step process I’ve used for years:

Interrupt. Identify. Install.

1️⃣ Interrupt
The first step is to interrupt the emotional momentum.
Pause. Take a slow breath. Step away if you need to.
This simple interruption gives your nervous system a chance to shift out of automatic reaction.

2️⃣ Identify
Ask yourself: What am I actually feeling right now?
Often there’s a deeper emotion under the surface—fear, disappointment, overwhelm.
Naming the emotion helps the brain begin to regulate it.

3️⃣ Install
Once you see what’s happening, you can consciously choose a better response.
Install a new thought, a calmer belief, or a grounding action that aligns with who you want to be in the moment.

Interrupt the reaction.
Identify the emotion.
Install the response.

With practice, those three steps create space between stimulus and reaction—and that space is where emotional mastery begins.

Because the goal isn’t to never feel intense emotion.
The goal is learning how to navigate it skillfully when it arises.

03/13/2026

A question I come back to often:
“In what ways am I still committed to my suffering?”

It sounds confronting at first… but stay with it.

Most of us truly want relief.
More peace.
More energy.
More emotional steadiness.

And yet, sometimes the very solutions we say we want are the ones we quietly block.

Not consciously.
Unconsciously.

We stay loyal to familiar patterns:
“I’ve always been this way.”
“I don’t have time for that.”
“That probably won’t work for me.”

The mind can become attached to the identity it built around struggle—even when the body is asking for something different.

This isn’t about blame.
It’s about awareness.

Because the moment you notice where you might be holding onto an old story, a new possibility opens.

What if your body is ready for more support?
What if your nervous system is asking for gentler tools?
What if healing doesn’t have to be forced?

Sometimes the shift begins by simply allowing new forms of support—real food, natural solutions, and essential oils that work with the body to calm the nervous system and support emotional balance.

You don’t have to stay loyal to suffering.

So pause for a moment today.
Take a slow breath.

And ask yourself gently:

“In what ways might I be holding onto what I say I’m ready to release?”

If you’re curious about simple, natural ways to support your body and emotions, reach out. I’d love to share what has helped so many people reconnect with their own capacity to heal. 🌿

03/11/2026

I’m so excited to celebrate for earning the leadership rank of Silver in her doTERRA business. 🎉🎉🎉

Silver Rank acknowledges the leadership, compassion, and dedication someone has in empowering a healer in every home so they have powerful, natural solutions to heal their lives.

What a powerhouse you are! 💪🏼😍

Marisol saw how deeply the oils impact people’s hearts and minds and has been changing lives through the Aromatouch Technique. People get off her massage table and go “WOW… what was that?? I need these oils in my life!”

DoTERRA’s oils have this pure, natural intelligence that goes to work with your body to facilitate truly miraculous change in the cells.

I just LOVE mentoring and supporting change-makers like Marisol! Building a business that spreads the power of these oils is a no-brainier.

Her level of income $$$ and impact 💪🏼 is changing the trajectory of lives all over the country.

Marisol has done it. So can you. 😍

ONWARD AND UPWARD! 🚀

residualincomerocks

03/10/2026

I just love this business. 💕🙌🏼 DoTERRA Leadership Retreat in has been so so fun!

This business has given me community, joy, wellbeing, a deeper version of myself, and so so much support!

Here’s to the next year… want to jump in with us??

03/10/2026

Most high-capacity people I work with have a secret pattern that reveals why they’re are hitting a ceiling:

They show up for everyone.
They solve problems.
They carry responsibility.
They keep things moving.

But their own body?
That often gets whatever energy is left.

Skipped meals.
Poor sleep.
Stress pushed through.
Emotions managed by sheer willpower.

And over time the signals start showing up:
Brain fog.
Short patience.
Low energy.
Feeling emotionally thin.

Not because you’re weak—
because your biology has been under-supported.

Imagine what might change if, for the next 90 days, you gave your body the same level of care and attention you give your work, your family, and everyone else depending on you.

What if you supported your gut so your brain could think clearly?
What if your nervous system had the nutrients it needs to regulate stress?
What if your energy, focus, and emotional bandwidth actually expanded?

Clarity might return.
Patience might deepen.
Creativity might come back online.
The version of you that feels steady, energized, and fully present might finally have the biological support she’s been waiting for.

This is exactly why I coach people through the 90 Day Reset—a focused season of restoring the gut-brain connection, replenishing nutrients, and helping the body come back into regulation.

So here’s the invitation:

Take a moment.
Breathe.
Ask yourself honestly—

What might become possible in the next 90 days if you supported your biology as faithfully as you support everyone else?

If that question sparks something in you, message me RESET and let’s explore what the next 90 days could look like.

03/09/2026

You know that feeling when your emotions get carried away…

The moment when something small happens,
and suddenly it feels big.

Your chest tightens.
Your thoughts race.
Your tone sharpens.
You say something you didn’t mean…
or you shut down completely.

And later you think:
Why did I react like that?

Most people assume it’s a mindset problem.

So they try to meditate more.
They try to control their thoughts.
Some even turn to medication hoping it will stabilize things.

But here’s what many people don’t realize:

Emotional regulation is not just a mental skill.
It’s a biological process.

Your brain’s ability to pause, reflect, and respond instead of react depends on chemistry—on nutrients, minerals, stable blood sugar, and a gut that’s producing the neurotransmitters that allow your brain to function clearly.

Nearly 90% of serotonin is produced in the gut.

When the body is depleted, inflamed, or overloaded, those brain synapses simply don’t fire the way they’re meant to.
Which means the part of the brain responsible for emotional regulation struggles to stay online.

That’s why people can feel like their emotions are driving the car.

This is exactly why I coach people through the 90 Day Reset.

It’s a focused season of supporting the gut-brain connection, restoring key nutrients, calming inflammation, and helping the nervous system stabilize again.

When the body is supported, something powerful happens:

✨ Your emotions settle more quickly
✨ Your thinking becomes clearer
✨ Your patience expands
✨ And you’re able to respond instead of react

It’s not about trying harder to control yourself.

Sometimes the most powerful shift in emotional mastery begins with supporting the biology that makes regulation possible.

Comment BIOLOGY and I’ll connect with you more to see if the 90 Day Reset would be a good fit for you.

03/04/2026

Starvation is not wellness.
And health is not determined by body size.

For a long time we were taught that “being healthy” meant eating less, shrinking ourselves, or constantly worrying about calories.

But real health doesn’t look like deprivation.

Real health shows up in your energy levels.
In your brain function.
In your ability to move freely.
In your mood, resilience, and joy.

Your body is not designed to run on empty.
It’s designed to thrive on dense, real nutrients.

When you consistently fuel your body with whole foods and the nutrients it needs, something incredible happens:

✨ Your energy stabilizes
✨ Your brain becomes clearer
✨ Your metabolism supports you
✨ Your mood improves
✨ Your body begins working with you instead of against you

This is why I focus so much on nutrient density instead of restriction.

And it’s also why I start my day with a simple 2-minute morning combo that helps fill the nutritional gaps many of us have and supports overall wellbeing before the day even begins.

Not complicated.
Not extreme.

Just giving your body what it actually needs to function well. Eat real food and ensure comprehensive nutrients.

Because wellness isn’t about shrinking your life.
It’s about fueling it.

Comment FUEL for a private link to 25% off. AND get on a call with you to get you started.