01/06/2026
There’s a quiet tension that comes from trying to return to an identity that once worked…
but no longer fits.
The version of you who pushed harder.
Moved faster.
Ignored her body.
Held it all together without support.
At one point, she was necessary.
She helped you survive.
She helped you succeed.
But growth has a way of asking us to release what once felt familiar, but is now detrimental.
And that release can feel like grief.
Your body knows when it’s time to let go.
It speaks through emotion, fatigue, resistance, and restlessness — not to punish you, but to guide you.
This is where emotional processing and cellular support matter.
Essential oils work through the limbic system, helping the body feel safe enough to process emotion instead of storing it.
When the nervous system is supported, the body can soften.
When the body softens, change becomes possible.
That’s why I advocate for the 90 Day Reset — a grounded, supportive way to nourish the gut-brain connection, regulate the nervous system, and create the internal conditions needed for real transformation.
You don’t have to become who you used to be to move forward.
You’re allowed to become who you are now.
but your physical body may need a little help catching up with that decision.
If you feel yourself standing at that threshold — between who you were and who you’re becoming — message me RESET.
Support makes all the difference.