Longwood Yoga Shala

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Longwood, FL
Longwood Yoga Shala

Longwood Yoga Shala
You are not alone

10/21/2025

✨ Prenatal Yoga Series + Q&A ✨
Mamas-to-be — this one’s for you 💛

Join us for a nurturing 6-week Prenatal Yoga Series at Longwood Yoga Shala, designed to support your body, mind, and heart throughout pregnancy.

🌿 Yoga for all trimesters
🥗 Guidance on nutrition & prenatal wellness
🤍 Connection with other moms
🕊️ A calm, empowering space to stretch, strengthen & rest

✨ BONUS: Free Q&A Session on October 24th ✨
Come meet your guide , ask questions, and learn more about what to expect before the series begins.

📅 Series Dates: Nov 4th – Dec 16th
🕰 Tuesdays 7:15–8:45 PM
📍 Longwood Yoga Shala

Visit our website under upcoming event for schedule and pricing information. Reserve your spot and start your journey feeling supported every step of the way.

09/25/2025

Hey Community

We’ve got two beautiful ways to gather this weekend, and we’d love to see you there! Whether you’re looking to slow down and recharge or refresh your wardrobe and connect with friends, there’s a space for you. 💛

Breath & Sound
Friday, Sept 26 | 6–8PM
A gentle journey with movement, somatic breathwork, and a restorative sound bath with .dan and

Equinox Clothing Swap
Sunday, Sept 28 | 5–8PM
Bring your pre-loved treasures, swap for something new-to-you, and connect in community with .ess

Come as you are, leave nourished.
Which one will we see you at?

Address

1455 N Ronald Reagan Boulevard
Longwood, FL
32750

Telephone

+14073607967

Website

http://www.longwoodyogashala.com/

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