What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:45pm Wednesday 6:30am - 8:30pm Thursday 7am - 8:45pm Friday 6:30am - 7:15pm Saturday 8am - 11am Sunday 8:30am - 12:30pm

Sweetwater Yoga & Fitness

Home
United States
Longwood, FL
Sweetwater Yoga & Fitness

Your local, daily wellness retreat. Enjoy physical & emotional nourishment from both your daily phys
(377)

The at Sweetwater Yoga & Fitness are excited to bring a sense of connection and well-being to the Longwood/Sweetwater community. Sharing our very own personal brand of intelligent, healing movement, Core Integrated Alignment Yoga, we offer over 40 classes a week including: Yoga (Warm & Non Heated), Fitness Bootcamp, Yoga Teacher Training, Immersion, and other fun events, a Boutique, Massage, Lifestyle Development, Private Instruction, and so much more!

07/08/2024

Join us at PARKSIDE YOGA in Apopka on August 2 for a Kids Night Out… or a Parents Night Out?!? That’s perspective! Play, learn, move, laugh 🩵 MUST PRE-REGISTER TO PARTICIPATE.
Note: Sweetwater Yoga is swinging the hammer soon… will update asap!

07/03/2024

Grab your mat and meet us at Parkside Yoga & Relaxation Center tomorrow!
🇺🇸•9a Flow level 1/2 w Christi
🇺🇸•10:30a Flow level 1 w Heather
🇺🇸•12p Gentle Flow w Jamie Lou

04/15/2024

Woooohoooo! Some good news 🙂 We are heading back to Costa Rica and would love for you to join us. Mark your calendar for August 30-Sept 4 and send us an email or direct message *More deets on the flyer below** Retreat Rally will be scheduled soon and those of you who have already booked your spot will receive an invitation in the near future to join us for a planning meeting (will be offered virtually and recorded). Have a beautiful week! Namaste.

01/06/2024

Sunday, Sunday, Sunday! Peggy’s first pop-up of the year. Dont miss it! Sign up online or on the app.

08/28/2023

Mark your calendars ~

08/02/2023

TODAY!

07/31/2023

Just some stuff happening this month outside of our normal schedule :) See you soon!

Saturday August 19th ~ Yin with Assists w/ Shannon
Sunday August 20th ~ Crystal Bowl Flow & Restore w/ Peggy

07/15/2023

All the wonderful things you want in a Sunday practice. Crystal bowls, flow, restore and Peggy! Book this pop-up now in the sweetwater app.

07/11/2023

This special price is available through Friday, July 21, 2023 ~ :D

06/24/2023

Come flow tomorrow with Peggy! Reserve your spot now on the app.

06/19/2023

Christi Griffith, a pastor's wife and yoga teacher, is offering her Virtual JoY Yoga Flow Level 1/2 Class this Wednesday and next. Its the last 2 of a 4 week series and will be coming again soon, so stay tuned if your looking for a practice with a Biblical Worldview! Pre-Register on the website or the app to receive a link ~ Namaste

05/29/2023

We are practicing tomorrow! Mondays schedule:
1030am Yoga Flow Level 1&2 and 730pm Warm Yin Yoga

Address

3869 Wekiva Springs Road
Longwood, FL
32779

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:45pm
Wednesday	6:30am - 8:30pm
Thursday	7am - 8:45pm
Friday	6:30am - 7:15pm
Saturday	8am - 11am
Sunday	8:30am - 12:30pm

Website

http://www.sweetwateryogaandfitness.com/

Alerts

Be the first to know and let us send you an email when Sweetwater Yoga & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sweetwater Yoga & Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Longwood?

Our Story

#GoodVibeTribe is excited to bring a sense of connection and well-being to the Longwood/Sweetwater community. Sharing our very own personal brand of intelligent, healing movement, Core Integrated Alignment Yoga, we offer over 40 classes a week including: Yoga (Warm & Non Heated), Fitness Bootcamp, Yoga Teacher Training/Immersion, and other fun events, a Boutique\, Lifestyle Development, Private Instruction, and so much more! At Sweetwater Yoga & Fitness, we offer CIA Yoga, which is specifically designed and delivered in a precise and very articulate manner. Our on-going Mentorship/Leadership Development Program not only prepares the Sweetwater/Parkside teachers to share this intelligent brand of yoga, but also to have a deeper understanding of how to stabilize and mobilize an otherwise limited or restricted body. So, whether your hips are tight from training for an athletic event or tension has built up around an old injury, we can move your body well, guide your mind to stillness, and hold space for you to come heal and feel good. Every single one of our classes serves to bring the body and mind back into balance and peace.