KWhite Counseling

11/16/2025

https://open.substack.com/pub/kitdoza/p/who-is-running-your-life?r=2nbl9y&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Finding God’s Will in an Ego centered world

11/16/2025

11/16/2025

LETTING GO GETS EASIER WHEN YOU UNDERSTAND THIS TRUTH.

Letting go isn’t about being cold, heartless, or detached.
It’s about finally seeing reality without the illusions we created in our own minds.

The things you’re holding on to — the memories, the people, the expectations, the “what could have been” — they feel heavy only because you gave them meaning, value, and emotional weight.

You wrote stories around them.
You built dreams on them.
You attached your identity to them.
And that’s why it’s been so hard to release them.

But here’s the breakthrough:

✨ Nothing has meaning by itself.
Everything means something only because you chose to assign it meaning.

Once you understand that, letting go becomes lighter.
You start to see that you are not losing anything real —
you’re simply releasing a story that no longer serves your life.

You realize:
🔹 Peace is more important than holding on.
🔹 Growth is impossible without space.
🔹 Not everything you love is meant to stay.
🔹 You deserve a life that feels like freedom, not emotional imprisonment.

Letting go isn’t giving up.
It’s choosing to free yourself from what you’ve already outgrown.

✨ The moment you reclaim your power to define what matters,
you also reclaim your ability to let go with grace.

Choose peace.
Choose clarity.
Choose yourself.

11/09/2025

My latest article about using Gratitude to change a Thanksgiving experience.

From travel frustration to heartfelt connection.

11/02/2025

Vex King

08/24/2025

You don’t always notice yourself healing. There isn’t always a grand moment of realization or a sudden shift where the pain is gone. Healing doesn’t shout. It whispers.

One day, you’ll come across a memory that once shattered you—
and instead of tears, you’ll feel a quiet acceptance.
The words that once stung will no longer have power over you.
The places or people that once triggered you will no longer control your peace.

✨ That’s healing. Not overnight. Not perfect. But steady. Quiet. Real.

💭 For example: Imagine someone who went through a painful breakup. In the beginning, every song, every place, every reminder would reopen the wound. Nights felt endless, and mornings felt heavy. But time, reflection, self-love, and acceptance slowly worked their magic.

Then one day, they walked past the same café where they once sat together, and instead of drowning in sadness, they simply smiled at the memory. It no longer had the power to break them. That is healing.

🌸 You might not see it happening day by day. It doesn’t announce itself. But trust that every deep breath, every small act of self-care, every release of bitterness, and every choice to keep moving forward is stitching your heart back together.

Healing is happening—even if you can’t see it. Be patient with yourself. You are becoming whole.

08/10/2025

J. Mike Fields