Nouveau Health and Wellness

Nouveau Health and Wellness Unlock your full potential with Nouveau Health and Wellness. Our comprehensive services are designed to help you reach optimal health and wellness. Dr. Suze H.

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http://pay.withcherry.com/nouveau-health-and-wellness-llc Tessier is a board-certified Family Nurse Practitioner and the proud founder of Nouveau Health & Wellness, a premier medical practice in Longwood, Florida. With a Doctor of Nursing Practice (DNP) degree and advanced clinical expertise, she has built her career on blending compassionate care with evidence-based medicine to help patients achieve optimal health. Her practice offers a wide range of services including primary care, weight-management programs, IV vitamin therapy, aesthetics, and wellness treatments. Dr. Tessier has a special passion for guiding patients on their weight-loss journeys, offering innovative solutions such as GLP-1 medications, Contrave programs, and holistic lifestyle support. She emphasizes not only treating illness, but also preventing disease, restoring confidence, and empowering patients to live healthier, fuller lives. Beyond her clinical work, Dr. Tessier is an entrepreneur and community advocate, operating multiple businesses across healthcare, retail, and professional services. She is known for her dedication, creativity, and relentless drive to serve her patients, clients, and community with excellence. When she’s not in the clinic, Dr. Tessier is continually expanding her knowledge, mentoring others, and finding new ways to inspire those around her. Her guiding philosophy is simple: health is the foundation for success in every area of life—and investing in it today ensures a stronger tomorrow.

Happy Easter From Nouveau Health And Wellness.
04/05/2026

Happy Easter From Nouveau Health And Wellness.

If you’re one of the many Floridians without health insurance, you’re not alone — and you still deserve access to qualit...
03/15/2026

If you’re one of the many Floridians without health insurance, you’re not alone — and you still deserve access to quality healthcare.

At Nouveau Health & Wellness, we offer affordable monthly memberships designed for patients paying out of pocket.

Standard Membership – $69.99/month
• Unlimited telehealth visits
• Prescription refills
• Affordable access to a medical provider

Premium Membership – $99.99/month
• Unlimited telehealth visits
• Prescription refills
• 2 weekend walk-in visits per month
• Acute testing (COVID, Flu, Strep, UTI)
• Yearly physical exam
• Discounts on other services

Quality healthcare without the insurance hassle.
The skills of a provider. The heart of a nurse.
📞 Call: 321-316-4831
📱 Text: 407-676-3850

Thanks for being a top engager and making it on to my weekly engagement list! 🎉Mona Deshay, Natasha Nicolas, Keysha John...
02/23/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Mona Deshay, Natasha Nicolas, Keysha Johnson

02/21/2026

7 ways to help lose weight

💉 7. Medical Support (for many people)

For some, especially with:

Insulin resistance

Hormonal imbalance

Significant weight to lose

Medical weight-loss tools (like GLP-1 medications, B-12, metabolic support) can be a game changer when paired with lifestyle changes.

02/20/2026

🧠 6. Stress Management

High stress = high cortisol = stubborn belly fat.

Helpful tools:

Short walks

Breathing exercises

Prayer, journaling, meditation

Saying no when needed

02/19/2026

7 ways to help lose weight

💧 5. Hydration

Drinking enough water reduces false hunger

Helps digestion & energy

Supports fat metabolism

Simple rule: water before meals.

02/18/2026

7 ways to help lose weight

😴 4. Quality Sleep (often overlooked)

Poor sleep:

Increases hunger hormones

Slows fat loss

Raises stress & cravings

Aim for 7–9 hours/night when possible.

02/17/2026

7 ways to help lose weight

🚶 3. Daily Movement (NEAT matters)

You don’t need intense cardio every day.

Simple wins:

Walking 7–10k steps/day

Standing more

Light activity throughout the day

These add up big time.

02/16/2026

7 ways to help lose weight

🏋️ 2. Strength Training (huge fat-loss booster)

Builds muscle → burns more calories all day

Shapes your body while the scale goes down

Even 2–4 days/week makes a difference

Muscle = metabolism 🔥

02/15/2026

7 ways to help lose weight.

🥗 1. Eating the Right Way (not starving)

Weight loss is driven mostly by nutrition quality + consistency.

What helps most:

High protein (keeps you full & preserves muscle)

Plenty of vegetables & fiber

Cutting back on sugary drinks, processed carbs, late-night snacking

Eating on a regular schedule

👉 You don’t need extreme diets — just sustainable structure.

Nouveau Health & WellnessNo insurance? No problem.Membership plans starting at $69.99/month✔ Affordable care✔ Transparen...
02/15/2026

Nouveau Health & Wellness
No insurance? No problem.
Membership plans starting at $69.99/month
✔ Affordable care
✔ Transparent pricing
✔ Personalized attention

Weekend clinic available
We have your back.

The skills of a provider. The heart of a nurse.

Address

2628 W. SR 434
Longwood, FL
32779

Telephone

+13213164831

Website

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