Lonoke Physical Therapy

Lonoke Physical Therapy We are committed to helping patients reach their maximum potential and improving their quality of life.

The mission of Lonoke Physical Therapy is to touch lives and help people. We want to help our patients reach the maximum potential for their individual physical needs and abilities; to get out patients out of pain and discomfort and well on the way to an improved quality of life; to be known as the best Physical Therapy practice in our geographical area that gets excellent results with the most friendly, efficient staff.

Lookie lookie, we got a new sign!
04/01/2026

Lookie lookie, we got a new sign!

03/31/2026

We don't judge here!

Exercise of the week: Chin TucksChin tucks target deep neck muscles that support proper posture. Do 20 reps, 2–3 sets da...
03/30/2026

Exercise of the week: Chin Tucks
Chin tucks target deep neck muscles that support proper posture.
Do 20 reps, 2–3 sets daily to keep your neck strong and pain-free.

Join us in wishing Ashley, a Happy Birthday! We hope you have a great day!
03/25/2026

Join us in wishing Ashley, a Happy Birthday! We hope you have a great day!

Exercise of the Week: Standing MarchingImprove your balance, strengthen your core, and support your low back with this s...
03/23/2026

Exercise of the Week: Standing Marching

Improve your balance, strengthen your core, and support your low back with this simple move!
Perfect for all levels and great for improving stability in everyday activities.
Try 2–3 sets of 20-30 reps per leg and feel the difference!

Stretch of the week!Tight neck from work or stress? The upper trap stretch is a quick and effective way to relieve tensi...
03/18/2026

Stretch of the week!

Tight neck from work or stress? The upper trap stretch is a quick and effective way to relieve tension in your neck and shoulders. It's perfect for desk workers, busy parents, or anyone feeling stiff.

Remember: it should feel like a stretch, not pain!
Consistency is key—try adding this into your daily routine for better posture and less discomfort.

03/11/2026

Did you know?

Changes in weather and pressure can make some people feel more joint stiffness.

Gentle stretching and staying active can help keep joints moving comfortably.

If aches are becoming a regular problem, physical therapy may help!

Starting the Monday out right, with a little game. 2 Truths & 1 Lie: PT EditionOne of these statements is a lie, can you...
03/09/2026

Starting the Monday out right, with a little game.
2 Truths & 1 Lie: PT Edition
One of these statements is a lie, can you spot it?
Comment down below!

Stretch of the Week: Hamstring!A quick stretch you can do at home to reduce tightness and improve movement. Consistency ...
03/04/2026

Stretch of the Week: Hamstring!
A quick stretch you can do at home to reduce tightness and improve movement. Consistency matters, try it daily!

03/02/2026

Monday impact? Don’t worry we’re here to help you bounce back. Give us a call today!

Patient Spotlight FridayMrs. Carol has been working hard with Cody after having her knee replaced. She has done so good ...
02/27/2026

Patient Spotlight Friday

Mrs. Carol has been working hard with Cody after having her knee replaced. She has done so good she has discharged from our program. Here is what she had to say.

"When I walked in 6 weeks ago, I was miserable- in pain and regretting getting my knee replaced. Cody has been so encouraging while pushing me to improve the strength and range of motion. I didn't think I would get to the point I would consider getting my right knee done but I have reached that point. I want to thank everyone at Lonoke Physical Therapy. I could not have gotten to this point without all the help and encouragement. I'll see you in a few months for the right knee."

We are so proud of all the improvement you have made since the first day. We will see you soon!

Exercise of the Week: Knee RocksTry to do these 1 to 2 times a day!Try this out this week, see if it helps relieve some ...
02/26/2026

Exercise of the Week: Knee Rocks
Try to do these 1 to 2 times a day!

Try this out this week, see if it helps relieve some of the pain you have. Want more in-depth tutorials to help relieve some pain, give us a call today! We can get you schedule with one of our highly professional Physical Therapist!

Address

1515 N Center Street
Lonoke, AR
72086

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 5pm

Telephone

+15016765540

Website

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