The Massage Lady

09/27/2022

This is called "Foodscaping." Neighbors share and trade the fruits and vegetables that they grow in their gardens. Imagine if people did this everywhere?

Photo: Geneva, Switzerland

More info:

What is Foodscaping? https://www.thedailymeal.com/foodscaping-fancy-word-gardening-or-important-initiative

Russian Family Gardens Produce 40% of Russian Food https://healthimpactnews.com/2014/russian-family-gardens-produce-40-of-russian-food/

How to grow a 3 sisters garden (Traditional Native American approach): http://flusterbuster.com/2013/03/gardens-3-sisters.html

An In-Depth Companion Planting Guide (which seeds to plant together, also information on which plants will keep away certain animals and insects). https://www.motherearthnews.com/organic-gardening/companion-planting-guide-zmaz81mjzraw

Natural farming methods (a beginner's guide): https://monterayfarm.com/2018/09/12/natural-farming-methods-a-beginners-guide/

List of companion plants: https://en.wikipedia.org/wiki/List_of_companion_plants

Natural farming (Japanese ecological farming approach):https://en.wikipedia.org/wiki/Natural_farming

Indigenous Three Sisters "Companion" Gardening Method https://www.youtube.com/watch?v=Qi5IrIOAOnQ

Related: The Biggest Little Farm (2019) https://www.youtube.com/watch?v=daB6ync3Ytg

09/27/2022

08/09/2022

Take the time to breathe deeply. Fill yourself with a quiet moment and let the peace in.

05/25/2022

When you receive a massage you bring your body back into the vibrations of nature. Spend some time slowing down this summer and enjoy nature.

03/16/2021

Healing time is a blessing for both the giver and receiver. Peace is a gift we can all use.

04/03/2016

It is Springtime. The time of renewal. Renew your body soul and mind with a massage. Renew yourself by taking time for yourself. Peace to you.

11/02/2015

Take time to rest your body. Recharge your inner batteries. Give yourself permission to really relax and rejuvenate. At this time of year the sun is out less and less. The earth is healing itself and gathering energy for the spring. Our bodes circadian rhythms want to do the same thing. Alow yourself to rejuvenate.

05/12/2015

With all of the technology designed to help us get things done you would think we would have more time to relax. Unfortunately most of us seem to be busier than ever with the days packed. Taking some time to go back to nature and live by the sun will help. It is amazingly relaxing to take a weekend with no watch and sleep, eat and do what and when you feel like it. Rejuvenate yourself in nature soon.

01/29/2015

Valentines Day is almost here. I have gift certificates available. I also have appointments open that day and I can accommodate couples massage along with my massage therapist Jamie Joiner Sartain. Call or text me.

10/01/2012

To breathe deeply is to heal body mind and spirit. To slow our pace its to reconnect with our true selves and our true vibrations. Massage reconnects you with your breath and allows you the respite you need in your daily life. Breathe deeply my friends.