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Tuesday 5pm - 8pm Thursday 5pm - 8pm Friday 5pm - 8pm Saturday 10am - 8pm Sunday 10am - 8pm

Sauna Camp

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sauna Camp, Alternative & holistic health service, 3425 Ihduhapi Trail, Loretto, MN.

The largest outdoor wood-fired sauna & natural ice plunge experience in the US, operating 4 days per week all winter long at a 175+ acre wilderness camp just outside Minneapolis, Minnesota. A wood-fired sauna & natural ice plunge service & community hosted at a 100+ acre lakeside wilderness camp all winter long (7 days/week) just outside Minneapolis, Minnesota.

12/23/2025

We have one special session on Christmas Day! Bring the whole family out.

We also have extended hours on Friday, December 26th and are open all day this weekend on Saturday, December 27th and Sunday, December 28th.

Book Now at saunacamps.com

12/22/2025

Win our Holiday giveaway for you + friend, partner, or family member 🎄

Enjoy a very Minnesotan Christmas Day and New Year’s Day:

We’ll send one lucky winner two tickets to the Minnesota Vikings game on Christmas Day and two day passes to visit Sauna Camp on New Year’s Day, the ultimate start to 2026.

Package includes:
🏈 Two tickets just 25 rows up from the field at US Bank Stadium in the Endzone facing the skyline for the “Whiteout” game on Christmas Day vs the Detroit Lions
🧖 Two public day passes for a sauna + cold plunge experience with on New Year’s Day

Total package value: $500+

How to enter:
1️⃣ Follow
2️⃣ Like this post + share it to your story + tag a friend in the comments

BONUS entry:
Sign up for our email list at the link in our bio.

Winner announced on Wednesday 12/24 at noon.

Minnesota residents only

12/06/2025

Don’t let your sailboat be in the driveway when you die.

This message isn’t about retirement or money, it’s about time.

And we never know how much of it we have left, yet humans are always struggling with destination addiction…

“I’ll be happen when…

I graduate.
I can afford a home.
I find my person.
I make partner.
I get that promotion.
I retire.

But retirement isn’t an age or a number, it is simply when we stop sacrificing today for an imaginary tomorrow.

In doing so, we can live a retired life while still working towards something better. We can accept that there’s really no such thing as work/life balance, it’s all just life.

And we can make the conscious decision to stop putting life on hold.

To live, now.

So that our sailboat isn’t sitting all covered up in the driveway when our time is up.

Instead, it’s faded, covered with sand and water, with battered sails.

11/07/2025

Here’s a cold plunging trick hardly anyone knows about…

Dipping your head under right away helps to trigger the mammalian dive reflex.

Doing so will actually do the opposite of what you might think we you get into cold water- it will lower your heart rate, keep you calm, and help you better tolerate the stress.

Cold plunging is the second half of the equation at sauna camp.

It’s known to boost baseline dopamine by levels comparable to s*x, co***ne, and chocolate!

Except there’s no hangover or sugar crash, these levels can sustain themselves for up to 4-6 hours, leaving you feeling the camp afterglow the rest of the day.

Our calendar is open, use code PRESALE to book any private sauna for 20% off if done before November 28.

Don’t know your date? Book a March date and reschedule anytime 72 hrs or earlier before your reservation.

10/30/2025

“Don’t try to impress anybody” is a lie…

Focus on impressing these two people and only these two people…

Your 10 year old self.

And your 80 year old self.

When you do this, something magical happens.

You make decisions quicker.
You live life by your own unique values.
You become more self aware.
You live life with better intentions.
You live a life that actually feels good, not just one that looks good on paper.

10/29/2025

The patters and sounds of nature.

Address

3425 Ihduhapi Trail
Loretto, MN
55357

Opening Hours

Tuesday	5pm - 8pm
Thursday	5pm - 8pm
Friday	5pm - 8pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Telephone

+16122602460

Website

http://saunacamps.com/

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