DiSepio Institute for Rural Health and Wellness

DiSepio Institute for Rural Health and Wellness Promoting health of mind, body, and spirit through an integration of education, research and communi

The services of the DiSepio Institute include:
• Student Health Center
• DiSepio Center for Rehabilitation
• Athletic Training/Sports Medicine
• Fitness Center
• Human Performance Laboratory
• Spiritual Wellness Center
• Center for Public Health (coming soon!)
• Ernest J. Scharpf Family Conference Center

Each service incorporates research and teaching as well as service to all of the University’s constituents, including the rural, underserved populations in the wider community.

Welcome back to a new year and semester!But don't worry- our group exercise classes are here to stay!Group Exercise clas...
01/12/2026

Welcome back to a new year and semester!
But don't worry- our group exercise classes are here to stay!
Group Exercise classes for this week... sign up online at https://www.francis.edu/fitness-center! Have a great week and we hope to see you there 💪

🏋️‍♀️❄️ Welcome Back, Red Flash! ❄️🏋️‍♂️The new semester is here, and so are your goals. Whether you’re lifting, stretch...
01/11/2026

🏋️‍♀️❄️ Welcome Back, Red Flash! ❄️🏋️‍♂️
The new semester is here, and so are your goals. Whether you’re lifting, stretching, training, or just getting back into a routine, DiSepio is ready to support your wellness journey.
Let’s start strong, stay consistent, and make this semester your healthiest yet. 💙

🏋 Spring Semester Hours Are Here ⏰Spring into Fitness: Starting Monday, January 12th, 2025 the DiSepio Institute Fitness...
01/09/2026

🏋 Spring Semester Hours Are Here ⏰

Spring into Fitness: Starting Monday, January 12th, 2025 the DiSepio Institute Fitness Center will be operating on the following hours to support your fitness goals all semester long!

Check out the schedule and plan your workouts for a successful semester!
Monday - Thursday: 6 AM - 10 PM
Friday: 6 AM - 9 PM
Saturday & Sunday: 8 AM - 9 PM

🎉 Happy New Year from DiSepio! Here’s to fresh starts, stronger bodies, and healthier minds in 2026. 💪 Let’s make this y...
01/01/2026

🎉 Happy New Year from DiSepio! Here’s to fresh starts, stronger bodies, and healthier minds in 2026. 💪 Let’s make this year one of growth, resilience, and community—together.

Wishing you a holly, jolly, and healthy Christmas! 🎅💪 From workouts to wellness, we’re grateful for our SFU community th...
12/25/2025

Wishing you a holly, jolly, and healthy Christmas! 🎅💪
From workouts to wellness, we’re grateful for our SFU community this holiday season.

Happy First Day of Winter! ❄️Stay active, stay strong, and remember—wellness doesn’t take a season off. From the DiSepio...
12/21/2025

Happy First Day of Winter! ❄️
Stay active, stay strong, and remember—wellness doesn’t take a season off. From the DiSepio Institute, we’re here to keep you moving all winter long!

❄️🎄 Winter Break Wishes from DiSepio 🎄❄️ As the semester comes to a close, we want to wish our Red Flash family a joyful...
12/12/2025

❄️🎄 Winter Break Wishes from DiSepio 🎄❄️
As the semester comes to a close, we want to wish our Red Flash family a joyful winter and Christmas break! ✨
Take time to rest, recharge, and celebrate—you’ve earned it. We’ll be here to welcome you back in the new year, ready to help you crush new goals and stay strong. 💪💙

🎄✨ Holiday Hours at DiSepio Fitness Center ✨🎄 As we celebrate the season, please note our adjusted hours of operation:📅 ...
12/09/2025

🎄✨ Holiday Hours at DiSepio Fitness Center ✨🎄
As we celebrate the season, please note our adjusted hours of operation:

📅 Holiday Schedule is listed in the image below.

An updated spring semester hours post will be posted upon arrival back to campus in January.

We wish our Saint Francis community a joyful holiday season filled with health, happiness, and movement. 💪❤️

📚💪 Finals Week = Study + Sweat 💪📚 Books and exams can be stressful, but don’t forget to give your mind a break! A quick ...
12/05/2025

📚💪 Finals Week = Study + Sweat 💪📚
Books and exams can be stressful, but don’t forget to give your mind a break! A quick workout at DiSepio Institute is the perfect way to recharge, release stress, and come back to your studies stronger than before. Take care of your body, fuel your focus, and finish the semester strong! 💙

❄Good morning, DiSepio💙 We apologize for any inconvenience, but the 5pm yoga class, today, on 12/3 with Kenzi, has been ...
12/03/2025

❄Good morning, DiSepio💙
We apologize for any inconvenience, but the 5pm yoga class, today, on 12/3 with Kenzi, has been cancelled. The 5 pm yoga class with Kenzi on 12/10 has also been cancelled. No yoga until after Christmas Break... there are still cycling classes scheduled however. Follow to stay updated or check out the DiSepio website.

Address

108 Franciscan Way
Loretto, PA
15940

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