Unofficial: Liberation

Unofficial:  Liberation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unofficial: Liberation, 9000 Lorton Station Boulevard, Lorton, VA.

Hey Fit Fam, I wanted to put out an update on our progress in raising funds to support the Overstreet/Souza family in Ka...
10/24/2022

Hey Fit Fam, I wanted to put out an update on our progress in raising funds to support the Overstreet/Souza family in Katie's battle against Hodgkins Lymphoma. In just four days we have managed to collectively raise nearly $19,000 for their family getting us close to meeting our initial goal for $25,000. Its absolutely incredible and I know that Victor and Katie and the rest of the Overstreet family are overwhelmed with the love and support they have received from this incredible community. It is truly amazing what we can do together as a community and it warms my heart that we helping to positively impact their lives and ease some of the many burdens they will be facing over the next 6-12 months. But we are not done yet! I know we can hit and possibly surpass our initial target. So please be sure to help share our posts to help this incredible family. Every donation helps. Additionally, we have put out a pre-order form for the Overstreet Strong Fundraiser T-Shirt. We have ordered a limited quantity, so if you plan to purchase one, please add your name to the pre-order form. If we get close to the number we ordered, we will put in a request to add more t-shirts - but I will need to do that in the next day or so. So please don't wait to add your name to the list if you plan to get a shirt so we can make sure we have enough for everyone. You can pre-order your shirt via the link below.
OVERSTREET STRONG PRE-ORDER T-SHIRT FORM
https://docs.google.com/.../12A4FOqemykA4zHYAFOr5.../edit...
KATIE'S GO FUND ME PAGE
https://gofund.me/aef2b609

Dear Fit Fam, We are calling on the love and support of our … Carrie Satterlee needs your support for Help Katie "Overstreet" Souza Battle Lymphoma

Dear Fit Fam,We are calling on the love and support of our amazing community to help one of our most beloved member fami...
10/20/2022

Dear Fit Fam,

We are calling on the love and support of our amazing community to help one of our most beloved member families battle lymphoma.

Our member community has come to know and love the Overstreet Clan. Their family, headed by Brian and Kristin Overstreet, have been members of our community since 2010, when we opened the doors of our first location, CrossFit Liberation. Brian and Kristin have been with us since the beginning, and their children, Katie, Samantha, and Molly, have grown up with our community from their early teen years into adulthood. Their oldest daughter Katie, her husband Victor, and even his older brother Emerson were members until a few years ago when work opportunities and Katie and Victor’s dream of starting their own little family relocated them to Manassas.

The Overstreet's are like family to Ruben, me, and so many others within our community. They have been embedded in the Alexandria/Kingstowne/Springfield community for over 50+ years. They are genuinely some of the best humans we know; always there to help a friend or loved one when they are in need. And now, it Is our turn to show them that same love and support.

We were devastated when we learned a few weeks ago that Katie was diagnosed with Stage 3 Hodgkins Lymphoma at about 34 weeks pregnant and only 30 years old.

As Katie was nearing the end of her pregnancy, with about six weeks until her due date, she came down with a bad case of COVID. While at work as a teacher in Manassas she started having trouble breathing and went to the hospital to get checked out and to make sure that she and the baby were okay. They kept her overnight to run some tests and later discovered that Katie had Hodgkins Lymphoma. In a matter of 24 hours, their families’ lives were turned upside down. They were suddenly being forced to make tough decisions they never thought they would have to make, including expediting their second child's birth so that Katie could begin treatment immediately.

On September 30th, they were blessed with a beautiful, healthy baby boy named Luca, who arrived five weeks early. Katie was given a few days home to enjoy their wonderful new blessing but then had to begin to prepare herself for an incredible fight. Last Friday, a little over a week after Luca was born, Katie started her first round of chemo treatments.

No new mother or young family should ever have to face this ordeal. While she should be at home resting, snuggling and loving her two little ones, and allowing her body to heal and recover from the trauma of giving birth, she is instead having to put all of her energy into fighting this horrific disease.

Their beautiful little family of four and the rest of the Overstreet clan have a long road ahead of them, steeped with many challenges. We know they will be facing many financial ordeals with mounting and unknown medical bills. Katie and Victor are teachers in Manassas, and Victor is also a US Army National Guard member. As Katie undergoes treatment, she will be forced to go on disability, which will strain their financial security as disability only pays a fraction of an individual’s total salary. And we all know that teachers are already horribly underpaid for their essential work.

We can accomplish amazing things as a community when we come together to achieve a goal. Over the years, we have raised thousands of dollars for countless causes and organizations. And now we can do so for one of our own member families in need. We hope that we can help ease some of the burden, worry, and stress they may soon be facing, so they can focus on what truly matters: getting Katie healthy.

Therefore, we are calling on our community to help us raise funds through this Go Fund Me to help ease some of the daunting living/medical costs that Katie and Victor will soon face. We are asking all of our member families from both CrossFit Kingstowne and CrossFit Liberation to consider donating. Small or Large, every little bit will help. And if anyone in the greater CrossFit community wants to support this family and our event, please join us. Every share, every donation, can help ease this young families burden.

In addition to the GoFundMe page, we will host a fundraising event at CrossFit Kingstowne on Saturday, 12 November. We will be running a version of the Rogue 1000/750 # Challenge and add another fun element of a 1-mile run in addition to the lifts. Anyone who wants to participate can sign up for a heat time to do the lifts, which include the Bench Press, Deadlift, and Squat and then a mile run to follow. We will be calling the event the Overstreet Strong Challenge. We will not be charging an entrance or registration fee, but instead, we ask you to consider making some form of a donation to the GO FUND ME page we have set up, instead of a registration fee. If you do not want to participate in the physical portion of the event, you are still welcome to come out and cheer on the individuals who will be participating and consider making a donation. We will have food and beverages available through the event, along with some awesome raffle prizes, as we bring the community together to support this amazing family. This event is open to anyone who wants to participate, even non-members.

We have also made Overstreet Strong T-Shirts (pictured) as another means of raising money. The shirts are Violet Purple for Hodgkins Lymphoma Awareness. We will be posting a pre-order form where you can sign up to purchase and secure a shirt. The t-shirts will be $30, with proceeds donated to the GoFundMe page.

We will release more details about the Overstreet Strong 1000/750 # + 1 Mile Run Challenge Event on 12 November, along with a sign-up for heats and the pre-order form for the t-shirts, on our SugarWOD page.

We often say that our community is , and its moments like this when we truly live up to that motto. We hope this amazing community will come together to show this incredible family how much they mean to us as Katie, her husband, their two little ones and the rest of the Overstreet/Souza clan begin the fight of their lives.

We sincerely appreciate any level of donation you can make, small, large, anonymous or not; all of it is appreciated. In addition, we will be holding a series of raffles leading up to and during the event on the 12th. We know many of you are extremely talented or have some great connections - so please let us know if any in our community want to donate a service or item to the raffle pool.

Much love to you all, and thank you for helping this wonderful family.

Carrie and Ruben

*ckcancer

https://gofund.me/aef2b609

I was devastated to learn the news today that one of our beloved, long time members of CFL and CFK died tragically along...
12/21/2017

I was devastated to learn the news today that one of our beloved, long time members of CFL and CFK died tragically along with her mother and beautiful son Daniel in the tragic tour bus accident in Mexico. My heart goes out to her husband Moises and their eldest son David who miraculously survived the accident. I am truly heartbroken for them as I know so many in our community are. There really are no words to express the heartache that so many of us feel for this beautiful family and their incredible loss. Anna was such a loving and kind hearted soul. She was one of our original members and religiously came to our 6 a.m. classes at CFL and eventually CFK. She always showed up with a huge smile and brought so much joy and light to the class, in spite of the early hour. Her laughter was infectious and you always had a lovely time with her. I loved coaching her and watching her grow as an athlete. She never backed down from a challenge and she always worked hard. Her beautiful son Daniel was one of the first children to join our CFL Kids program at the tender age of five, along with his older brother David. He was such an energetic and loving boy who loved to climb ropes and play with his big brother. They left such an incredible mark on our community and they will be deeply missed. Their family was loved by so many in our local community, and I pray that the wonderful people who surround them can carry them through this tragic loss. Today was a difficult reminder to live each day to its fullest, let the nonsense go, and cherish your loved ones each day you are blessed to do so. My heart and prayers go out to the Behar family and the many friends who loved them dearly.

Our Fall 6-Week Ladies Fit Camp Kicks off on 30 October. Get Ready for the Holidays and Sign Up Today!
10/12/2017

Our Fall 6-Week Ladies Fit Camp Kicks off on 30 October. Get Ready for the Holidays and Sign Up Today!

Excited to announce that our friends from LuLu Lemon Mosaic District will be on site for our Masters of the DMV team com...
09/27/2017

Excited to announce that our friends from LuLu Lemon Mosaic District will be on site for our Masters of the DMV team competition on 21 October! They will be offering 30% off to our athletes! You don't want to miss out! Tee/Tank order deadline is tomorrow so be sure to get your team registered today!

Hurry, we are nearly sold out!  Only 10 team spots remain for Masters of the DMV Team Competition on 21 October at Cross...
09/25/2017

Hurry, we are nearly sold out! Only 10 team spots remain for Masters of the DMV Team Competition on 21 October at CrossFit Kingstowne! Sign your team up today before its too late.

OUR MASTERS OF THE DMV TEAM COMPETITION IS NEARLY SOLD OUT WITH ONLY 10 TEAM SPOTS REMAINING!   SIGN UP YOUR TEAM TODAY BEFORE ITS TOO LATE, AND COMPETE AGAINST SOME OF THE BEST MASTERS ATHLETES IN DC, MARYLAND, AND VIRGINIA.   CrossFit Kingstowne, creators of the Cold War Mid-Atlantic Team Competit...

Our Fall 6-Week Ladies Fit Camp Kicks off on 6 September!| Sign Up Today.
09/01/2017

Our Fall 6-Week Ladies Fit Camp Kicks off on 6 September!| Sign Up Today.

You're Invited to Masters of the DMV Team Competition
08/03/2017

You're Invited to Masters of the DMV Team Competition

CrossFit Kingstowne, creators of the Cold War Mid-Atlantic Team Competition, invites you to join us for a one-day team competition strictly for Masters athletes. This will be the largest masters team event in the DMV, and will feature three age divisions for athletes 30-39, 40-49, and 50+.  No longe...

Masters of the DMV Team Competition
08/03/2017

Masters of the DMV Team Competition

CrossFit Kingstowne, creators of the Cold War Mid-Atlantic Team Competition, invites you to join us for a one-day team competition strictly for Masters athletes. This will be the largest masters team event in the DMV, and will feature three age divisions for athletes 30-39, 40-49, and 50+.  No longe...

Have a spouse, friend or loved one who wants to get fit but is too intimidated by CrossFit? Bring them out this Saturday...
04/27/2017

Have a spouse, friend or loved one who wants to get fit but is too intimidated by CrossFit? Bring them out this Saturday for our next CrossFit Unloaded Co-Ed Fit Camp class. Our next class is this Saturday at 8 a.m. with Coach Ali! First class is always free. These classes are specifically designed for individuals who want the constantly varied, high-intensity aspects of CrossFit, without the heavy lifting. Sign up online via the schedule link. http://crossfitkingstowne.com/class-schedule/

Have a spouse, friend or loved one who wants to get fit but is too intimidated by CrossFit? Bring them out this Saturday for our next CrossFit Unloaded Co-Ed Fit Camp class. Our next class is this Saturday at 8 a.m. with Coach Ali! First class is always free. These classes are specifically designed for individuals who want the constantly varied, high-intensity aspects of CrossFit, without the heavy lifting. Sign up online via the schedule link. http://crossfitkingstowne.com/class-schedule/

Address

9000 Lorton Station Boulevard
Lorton, VA
22079

Opening Hours

Monday 5am - 8am
5pm - 9pm
Tuesday 5am - 8am
4pm - 9pm
Wednesday 5am - 7am
5pm - 9pm
Thursday 5am - 7am
4pm - 9pm
Friday 5am - 8am
9:30am - 11:30am
Saturday 9:30am - 2pm
Sunday 11am - 4pm

Telephone

(703) 408-7887

Website

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